Rachel Heferle
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.45 | BB+0.06s to A | Mark J. Braun Fall Classic venue | |
| 100 Freestyle | SCY | 1:03.68 | A+2.29s to AA | Mark J. Braun Fall Classic venue | |
| 500 Freestyle | SCY | 6:06.34 | A+7.15s to AA | Mark J. Braun Fall Classic venue | |
| 100 Backstroke | SCY | 1:07.65 | AA+1.46s to AAA | The Mark J. Braun Fall Classic venue | |
| 200 Backstroke | SCY | 2:26.30 | AA+4.81s to AAA | Mark J. Braun Fall Classic venue | |
| 100 Breaststroke | SCY | 1:21.22 | A+2.53s to AA | Mark J. Braun Fall Classic venue | |
| 200 Breaststroke | SCY | 2:38.16 | AAA+3.77s to AAAA | The Mark J. Braun Fall Classic venue | |
| 100 Butterfly | SCY | 1:06.69 | AA+1.20s to AAA | The Mark J. Braun Fall Classic venue | |
| 200 Butterfly | SCY | 2:34.64 | A+4.05s to AA | The Mark J. Braun Fall Classic venue | |
| 100 Individual Medley | SCY | 1:10.96 | A+0.87s to AA | Mark J. Braun Fall Classic venue | |
| 200 Individual Medley | SCY | 2:23.95 | AAA+5.96s to AAAA | The Mark J. Braun Fall Classic venue | |
| 400 Individual Medley | SCY | 5:00.73 | AAA+6.44s to AAAA | The Mark J. Braun Fall Classic venue | |
| 50 Freestyle | LCM | 31.40 | AA+0.71s to AAA | Youngstown LC Season Opener slow pool | |
| 100 Freestyle | LCM | 1:08.18 | AA+0.89s to AAA | Youngstown LC Season Opener slow pool | |
| 200 Freestyle | LCM | 2:24.41 | AAA+4.32s to AAAA | Youngstown LC Season Opener slow pool | |
| 100 Backstroke | LCM | 1:18.62 | AA+1.73s to AAA | Youngstown LC Season Opener slow pool | |
| 200 Backstroke | LCM | 2:49.00 | AA+5.41s to AAA | Youngstown LC Season Opener slow pool | |
| 100 Breaststroke | LCM | 1:28.13 | AA+2.24s to AAA | Youngstown LC Season Opener slow pool | |
| 200 Breaststroke | LCM | 3:08.06 | AA+1.67s to AAA | Youngstown LC Season Opener slow pool | |
| 100 Butterfly | LCM | 1:17.31 | AA+2.52s to AAA | Youngstown LC Season Opener slow pool | |
| 200 Butterfly | LCM | 2:47.72 | AA+1.83s to AAA | Youngstown LC Season Opener slow pool | |
| 200 Individual Medley | LCM | 2:39.96 | AAA+1.87s to AAAA | Youngstown LC Season Opener slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.59 | flying | 200 Free Relay (leg 3) | Mark J. Braun Fall Classic | |
| 50 Backstroke | SCY | 33.14 | flat | 200 Medley Relay | Mark J. Braun Fall Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3864 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:06.34 | 715 |
| 100 BK SCY | 1:07.65 | 795 |
| 100 BR SCY | 1:21.22 | 681 |
| 100 FL SCY | 1:06.69 | 795 |
| 200 IM SCY | 2:23.95 | 878 |
IMR 11-12 · LCM
1870 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:24.41 | 907 |
| 200 IM LCM | 2:39.96 | 963 |
| 50 BK LCM | — | 0 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.68
Front half 30.15s · back half 33.53s
500 Freestyle SCY 6:06.34
Front half 183.14s · back half 183.20s
100 Backstroke SCY 1:07.65
Front half 32.91s · back half 34.74s
200 Backstroke SCY 2:26.30
Front half 71.03s · back half 75.27s
100 Breaststroke SCY 1:21.22
Front half 38.73s · back half 42.49s
200 Breaststroke SCY 2:38.16
Front half 75.47s · back half 82.69s
100 Butterfly SCY 1:06.69
Front half 31.14s · back half 35.55s
200 Butterfly SCY 2:34.64
Front half 72.19s · back half 82.45s
100 Individual Medley SCY 1:10.96
Front half 33.12s · back half 37.84s
200 Individual Medley SCY 2:23.95
Front half 67.15s · back half 76.80s
400 Individual Medley SCY 5:00.73
Front half 147.55s · back half 153.18s
100 Freestyle LCM 1:08.18
Front half 33.48s · back half 34.70s
200 Freestyle LCM 2:24.41
Front half 69.21s · back half 75.20s
100 Backstroke LCM 1:18.62
Front half 38.23s · back half 40.39s
200 Backstroke LCM 2:49.00
Front half 82.33s · back half 86.67s
100 Breaststroke LCM 1:28.13
Front half 41.64s · back half 46.49s
200 Breaststroke LCM 3:08.06
Front half 91.38s · back half 96.68s
100 Butterfly LCM 1:17.31
Front half 36.07s · back half 41.24s
200 Butterfly LCM 2:47.72
Front half 80.78s · back half 86.94s
200 Individual Medley LCM 2:39.96
Front half 75.84s · back half 84.12s
Progression
Faster times are higher. One card per event, all courses & history.