Emma He

Fage 18PVNCAPNCAPMTJST

22 plausible swims · 6 meets · 2025-12-06 → 2026-03-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.19 AA+0.40s to AAA 2026-02-13 2026 VHSL Occoquan Region venue
100 Freestyle SCY 55.82 AA+2.03s to AAA 2025-12-06 2025 PV Turkey Claus Showdown venue
50 Backstroke SCY 32.21 BB+2.32s to A 2026-01-11 2026 MAKO POLAR PLUNGE venue
50 Breaststroke SCY 34.23 A+0.74s to AA 2026-01-11 2026 MAKO POLAR PLUNGE venue
100 Breaststroke SCY 1:10.71 A+0.72s to AA 2025-12-06 2025 PV Turkey Claus Showdown venue
50 Butterfly SCY 29.68 A+0.99s to AA 2026-01-11 2026 MAKO POLAR PLUNGE venue
200 Individual Medley SCY 2:21.03 A+4.54s to AA 2026-03-08 2026 PV Short Course Open Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.42 flying 200 Free Relay (leg 4) 2026-02-14 2026 VHSL Occoquan Region
100 Freestyle SCY 55.14 flying 400 Free Relay (leg 3) 2026-02-14 2026 VHSL Occoquan Region

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

658 points (1/6 events — incomplete)

EventTime Points
200 IM SCY 2:21.03 658
500 FR SCY 0
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 17-18 · SCY

1385 points (2/5 events — incomplete)

EventTime Points
100 BR SCY 1:10.71 727
200 IM SCY 2:21.03 658
200 FR SCY 0
100 BK SCY 0
100 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.82

26.79
29.03

Front half 26.79s · back half 29.03s

100 Breaststroke SCY 1:10.71

32.77
37.94

Front half 32.77s · back half 37.94s

200 Individual Medley SCY 2:21.03

30.25
36.59
41.11
33.08

Front half 66.84s · back half 74.19s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.19 4 swims
100 Freestyle SCY 55.82 8 swims
50 Backstroke SCY 32.21 1 swim
50 Breaststroke SCY 34.23 1 swim
100 Breaststroke SCY 1:10.71 4 swims
50 Butterfly SCY 29.68 1 swim
200 Individual Medley SCY 2:21.03 3 swims