swimstats

Molly Sposato

Xage 16MENESEAL

25 plausible swims · 9 meets · 2010-01-01 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.53 2016-12-10 2016 ME BASA Bowdoin Open venue
100 Freestyle SCY 1:07.23 2016-01-16 2016 ME SEAL Swim Your Own Age
200 Freestyle SCY 2:25.46 2016-11-12 2016 ME SEAL November to Remember slow pool
500 Freestyle SCY 6:46.41 2026-01-01 mm6results3col(2)
100 Backstroke SCY 1:14.33 2016-01-16 2016 ME SEAL Swim Your Own Age
100 Breaststroke SCY 1:16.79 2017-03-17 2017 MSI Junior Olympic Championship venue
200 Breaststroke SCY 2:43.94 2017-03-18 2017 MSI Junior Olympic Championship venue
100 Butterfly SCY 1:00.40 2013-01-04 2013 NE SSA New Year's Classic
200 Butterfly SCY 2:36.31 2013-01-04 2013 NE SSA New Year's Classic
200 Individual Medley SCY 2:34.38 2015-12-11 Bowdoin Open 2015

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 1:04.00 flying 400 Free Relay (leg 4) 2016-12-11 2016 ME BASA Bowdoin Open
50 Breaststroke SCY 34.52 flying 200 Medley Relay (leg 2) 2017-03-19 2017 MSI Junior Olympic Championship
100 Breaststroke SCY 1:15.35 flying 400 Medley Relay (leg 2) 2017-03-18 2017 MSI Junior Olympic Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

200 Freestyle SCY 2:25.46

32.38
36.37
39.02
37.69

Front half 68.75s · back half 76.71s

500 Freestyle SCY 6:46.41

32.93
38.39
40.80
42.00
42.30
42.85
42.77
42.03
41.39
40.95

Front half 196.42s · back half 209.99s

100 Breaststroke SCY 1:16.79

35.64
41.15

Front half 35.64s · back half 41.15s

200 Breaststroke SCY 2:43.94

36.01
40.92
43.03
43.98

Front half 76.93s · back half 87.01s

100 Butterfly SCY 1:00.40 split/total mismatch

40.86
47.54
28.09
32.31

200 Butterfly SCY 2:36.31 split/total mismatch

40.72
49.17
52.64
51.13
33.78
40.02
41.07
41.44

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.53 2 swims
100 Freestyle SCY 1:07.23 2 swims
200 Freestyle SCY 2:25.46 3 swims
500 Freestyle SCY 6:46.41 1 swim
100 Backstroke SCY 1:14.33 1 swim
100 Breaststroke SCY 1:16.79 2 swims
200 Breaststroke SCY 2:43.94 6 swims
100 Butterfly SCY 1:00.40 2 swims
200 Butterfly SCY 2:36.31 1 swim
200 Individual Medley SCY 2:34.38 5 swims