Jake Sarnowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.09 | BB+0.50s to A | 2019-12-14 | 2019 ME BASA Bowdoin Open venue |
| 100 Freestyle | SCY | 55.87 | BB+0.08s to A | 2019-12-15 | 2019 ME BASA Bowdoin Open venue |
| 200 Freestyle | SCY | 1:59.70 | A+2.61s to AA | 2019-12-14 | 2019 ME BASA Bowdoin Open venue |
| 500 Freestyle | SCY | 5:21.39 | A+4.30s to AA | 2019-12-13 | 2019 ME BASA Bowdoin Open venue |
| 1650 Freestyle | SCY | 19:35.27 | BB+23.88s to A | 2018-12-08 | 2018 ME BASA Bowdoin Open venue |
| 100 Backstroke | SCY | 1:08.35 | B+2.06s to BB | 2018-12-08 | 2018 ME BASA Bowdoin Open venue |
| 50 Breaststroke | SCY | 34.70 | BB+1.61s to A | 2018-04-27 | 2018 Alaska Junior Olympic Championship venue |
| 100 Breaststroke | SCY | 1:13.34 | BB+4.25s to A | 2019-12-15 | 2019 ME BASA Bowdoin Open venue |
| 200 Breaststroke | SCY | 2:35.76 | BB+5.47s to A | 2019-12-14 | 2019 ME BASA Bowdoin Open venue |
| 50 Butterfly | SCY | 30.97 | B+0.18s to BB | 2018-02-18 | Alaska Age Group Champs venue |
| 100 Butterfly | SCY | 1:08.26 | B+2.77s to BB | 2018-02-16 | Alaska Age Group Champs venue |
| 200 Butterfly | SCY | 2:40.01 | +3.12s to B | 2018-04-28 | 2018 Alaska Junior Olympic Championship venue |
| 100 Individual Medley | SCY | 1:10.63 | 2018-02-16 | Alaska Age Group Champs venue | |
| 200 Individual Medley | SCY | 2:18.72 | BB+3.33s to A | 2019-12-15 | 2019 ME BASA Bowdoin Open venue |
| 50 Freestyle | LCM | 33.33 | B+1.54s to BB | 2017-07-28 | 2017 Alaska Summer Championship venue |
| 100 Freestyle | LCM | 1:13.21 | B+3.42s to BB | 2017-07-29 | 2017 Alaska Summer Championship venue |
| 100 Backstroke | LCM | 1:33.16 | +9.47s to B | 2016-07-30 | 2016 Alaska Summer Championship venue |
| 50 Breaststroke | LCM | 41.36 | B+0.37s to BB | 2017-07-30 | 2017 Alaska Summer Championship venue |
| 100 Breaststroke | LCM | 1:33.68 | B+6.39s to BB | 2017-07-29 | 2017 Alaska Summer Championship venue |
| 50 Butterfly | LCM | 36.12 | B+1.53s to BB | 2017-07-30 | 2017 Alaska Summer Championship venue |
| 100 Butterfly | LCM | 1:26.88 | +6.59s to B | 2017-07-28 | 2017 Alaska Summer Championship venue |
| 200 Individual Medley | LCM | 3:02.38 | B+12.49s to BB | 2017-07-28 | 2017 Alaska Summer Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.38 | flat | 200 Free Relay | 2018-04-28 | 2018 Alaska Junior Olympic Championship |
| 100 Freestyle | SCY | 1:00.79 | flat | 400 Free Relay | 2018-02-16 | Alaska Age Group Champs |
| 50 Butterfly | SCY | 30.67 | flying | 200 Medley Relay (leg 3) | 2018-04-27 | 2018 Alaska Junior Olympic Championship |
| 100 Butterfly | SCY | 1:13.26 | flying | 400 Medley Relay (leg 3) | 2018-04-28 | 2018 Alaska Junior Olympic Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2345 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:21.39 | 729 |
| 200 BR SCY | 2:35.76 | 597 |
| 200 FL SCY | 2:40.01 | 396 |
| 200 IM SCY | 2:18.72 | 623 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2837 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.70 | 712 |
| 100 BK SCY | 1:08.35 | 479 |
| 100 BR SCY | 1:13.34 | 558 |
| 100 FL SCY | 1:08.26 | 465 |
| 200 IM SCY | 2:18.72 | 623 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.87
Front half 26.91s · back half 28.96s
200 Freestyle SCY 1:59.70
Front half 58.12s · back half 61.58s
500 Freestyle SCY 5:21.39
Front half 156.61s · back half 164.78s
1650 Freestyle SCY 19:35.27
100 Backstroke SCY 1:08.35
Front half 33.05s · back half 35.30s
100 Breaststroke SCY 1:13.34
Front half 35.05s · back half 38.29s
200 Breaststroke SCY 2:35.76
Front half 73.66s · back half 82.10s
100 Butterfly SCY 1:08.26
Front half 31.78s · back half 36.48s
200 Butterfly SCY 2:40.01
Front half 73.89s · back half 86.12s
100 Individual Medley SCY 1:10.63
Front half 34.21s · back half 36.42s
200 Individual Medley SCY 2:18.72
Front half 67.30s · back half 71.42s
200 Individual Medley LCM 3:02.38
Front half 85.29s · back half 97.09s
Progression
Faster times are higher. One card per event, all courses & history.