swimMia Zou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.83 | BB+1.24s to A | 2025-02-15 | 2025 Metro Sc Champs at Armada venue |
| 100 Freestyle | SCY | 1:08.11 | B+0.82s to BB | 2025-02-16 | 2025 Metro Sc Champs at Armada venue |
| 200 Freestyle | SCY | 2:35.32 | B+8.83s to BB | 2024-11-23 | 2024 CA LKWD November Invite slow pool |
| 500 Freestyle | SCY | 6:53.29 | B+22.70s to BB | 2025-02-02 | 2025 CA Commerce Aquatics SC Swim Meet venue |
| 50 Backstroke | SCY | 36.56 | B+1.97s to BB | 2025-02-16 | 2025 Metro Sc Champs at Armada venue |
| 100 Backstroke | SCY | 1:21.18 | +1.89s to B | 2024-09-28 | 2024 DARE Metro Committee Sep Meet venue |
| 50 Breaststroke | SCY | 40.66 | B+0.57s to BB | 2025-02-02 | 2025 CA Commerce Aquatics SC Swim Meet venue |
| 100 Breaststroke | SCY | 1:26.97 | B+2.48s to BB | 2024-09-28 | 2024 DARE Metro Committee Sep Meet venue |
| 200 Breaststroke | SCY | 3:02.65 | B+0.66s to BB | 2024-12-07 | 2024 CA Trident Swim Club SC Dec Meet venue |
| 50 Freestyle | LCM | 34.26 | BB+1.67s to A | 2026-05-23 | 2026 Lakewood May Lc Invite venue |
| 100 Freestyle | LCM | 1:18.74 | B+1.85s to BB | 2026-06-07 | 026 SEA Dolphins Swim Team venue |
| 200 Freestyle | LCM | 2:58.06 | B+10.47s to BB | 2026-05-23 | 2026 Lakewood May Lc Invite venue |
| 50 Backstroke | LCM | 43.60 | B+3.01s to BB | 2025-05-31 | 2025 CA Downey Dolphins Swim Team LC Meet slow pool |
| 100 Backstroke | LCM | 1:29.14 | B+3.15s to BB | 2026-06-07 | 026 SEA Dolphins Swim Team venue |
| 200 Backstroke | LCM | 3:15.55 | B+10.06s to BB | 2026-05-23 | 2026 Lakewood May Lc Invite venue |
| 50 Breaststroke | LCM | 46.17 | B+0.58s to BB | 2025-04-26 | 2025 Lakewood Aquatics April LC Closed Invite slow pool |
| 100 Breaststroke | LCM | 1:39.03 | B+1.74s to BB | 2025-07-12 | 2025 Metro Committee Summer Championships venue |
| 200 Breaststroke | LCM | 3:33.14 | B+3.45s to BB | 2026-06-07 | 026 SEA Dolphins Swim Team venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.70 | flying | 200 Medley Relay (leg 4) | 2025-02-15 | 2025 Metro Sc Champs at Armada |
| 50 Freestyle | SCY | 30.33 | flying | 200 Free Relay (leg 2) | 2025-03-16 | 2025 SCS Spring Age Group Champs @ Armada |
| 100 Freestyle | SCY | 1:06.36 | flying | 400 Medley Relay (leg 4) | 2025-03-15 | 2025 SCS Spring Age Group Champs @ Armada |
| 100 Breaststroke | SCY | 1:26.37 | flying | 400 Medley Relay (leg 2) | 2024-12-15 | 2024 CA GWSC/SCS WAG |
| 50 Freestyle | LCM | 34.35 | flying | 200 Free Relay (leg 3) | 2025-06-14 | 2025 SCS June AG Invite @ La Mirada Armada |
| 50 Freestyle | LCM | 36.11 | flying | 200 Medley Relay (leg 4) | 2025-06-13 | 2025 SCS June AG Invite @ La Mirada Armada |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
900 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:53.29 | 418 |
| 200 BR SCY | 3:02.65 | 482 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1298 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:58.06 | 402 |
| 100 BK LCM | 1:29.14 | 430 |
| 100 BR LCM | 1:39.03 | 466 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.11
Front half 32.59s · back half 35.52s
200 Freestyle SCY 2:35.32
Front half 75.27s · back half 80.05s
100 Backstroke SCY 1:21.18
Front half 39.77s · back half 41.41s
100 Breaststroke SCY 1:26.97
Front half 41.17s · back half 45.80s
200 Breaststroke SCY 3:02.65
Front half 89.18s · back half 93.47s
200 Freestyle LCM 2:58.06
Front half 83.61s · back half 94.45s
200 Backstroke LCM 3:15.55
Front half 95.53s · back half 100.02s
100 Breaststroke LCM 1:39.03
Front half 47.63s · back half 51.40s
Progression
Faster times are higher. One card per event, all courses & history.