Sallie Herndon

Fage 13SECMSA

190 plausible swims · 29 meets · 2015-10-09 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.85 AAAA 2021-02-19 2021 SE Southeastern Senior SC Championship M
100 Freestyle SCY 53.43 AAAA 2021-02-19 2021 SE Southeastern Senior SC Championship M
200 Freestyle SCY 2:00.17 AAA+1.88s to AAAA 2026-01-01 meet results 3
500 Freestyle SCY 5:44.86 AA+14.37s to AAA 2018-02-23 2018 SE Southeastern SC Championships
50 Backstroke SCY 33.33 BB+1.44s to A 2017-10-28 Vance Rose Invitational
100 Backstroke SCY 1:04.29 AA+2.00s to AAA 2022-10-09 Vance Rose Invitational venue
200 Backstroke SCY 2:25.75 A+5.36s to AA 2026-01-01 mm7results3colnotstd 1
50 Breaststroke SCY 34.76 AA+0.77s to AAA 2018-02-23 2018 SE Southeastern SC Championships
100 Breaststroke SCY 1:07.17 AAAA 2021-02-19 2021 SE Southeastern Senior SC Championship M
200 Breaststroke SCY 2:31.40 AAA+4.41s to AAAA 2026-01-01 meet results 3
50 Butterfly SCY 28.02 AAA+0.53s to AAAA 2019-02-22 2019 SE Southeastern SC Championships
100 Butterfly SCY 57.53 AAAA 2021-02-19 2021 SE Southeastern Senior SC Championship M
200 Butterfly SCY 2:10.12 AAAA 2021-02-19 2021 SE Southeastern Senior SC Championship M
100 Individual Medley SCY 1:09.37 2017-10-28 Vance Rose Invitational
200 Individual Medley SCY 2:08.86 AAAA 2026-01-01 meet results 4
400 Individual Medley SCY 4:39.86 AAAA 2021-02-19 2021 SE Southeastern Senior SC Championship M
50 Freestyle LCM 28.83 AAA+0.24s to AAAA 2021-06-26 2023 SE Richard Quick Invitational
100 Freestyle LCM 1:03.25 AAA+1.16s to AAAA 2021-06-26 2023 SE Richard Quick Invitational
200 Freestyle LCM 2:34.99 BB+0.30s to A 2018-04-13 Spirit of Mobile Meet
400 Freestyle LCM 5:11.26 AA+13.37s to AAA 2026-01-01 mm7results3colnotstd
100 Backstroke LCM 1:15.01 AA+2.22s to AAA 2021-06-05 2021 BSL Jack Barnacastle Invite
200 Backstroke LCM 2:52.26 BB+1.07s to A 2026-01-01 mm7results3colnotstd
50 Breaststroke LCM 42.16 BB+0.07s to A 2018-06-22 2018 SE Richard Quick Invitational
100 Breaststroke LCM 1:24.81 AA+2.52s to AAA 2019-06-21 2019 SE Richard Quick Invitational
200 Breaststroke LCM 3:17.75 BB+4.26s to A 2026-01-01 mm7results3colnotstd
50 Butterfly LCM 31.67 AAA+0.78s to AAAA 2019-07-18 2019 SE Southeastern LC Championships
100 Butterfly LCM 1:07.91 AAA+0.52s to AAAA 2021-06-26 2023 SE Richard Quick Invitational
200 Butterfly LCM 2:37.96 AAA+6.97s to AAAA 2021-06-26 2023 SE Richard Quick Invitational
200 Individual Medley LCM 2:35.18 AAA+3.39s to AAAA 2019-05-04 2019 SE SBY Swim Into Summer
400 Individual Medley LCM 5:37.11 AAA+14.72s to AAAA 2021-06-26 2023 SE Richard Quick Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

IMX / IMR

IMX 13-14 · SCY

5093 points (6/6 events)

EventTime Points
500 FR SCY 5:44.86 720
200 BK SCY 2:25.75 627
200 BR SCY 2:31.40 847
200 FL SCY 2:10.12 960
200 IM SCY 2:08.86 998
400 IM SCY 4:39.86 941

IMR 13-14 · SCY

4575 points (5/5 events)

EventTime Points
200 FR SCY 2:00.17 883
100 BK SCY 1:04.29 722
100 BR SCY 1:07.17 969
100 FL SCY 57.53 1003
200 IM SCY 2:08.86 998

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.43

25.52
27.91

Front half 25.52s · back half 27.91s

100 Backstroke SCY 1:04.29

30.96
33.33

Front half 30.96s · back half 33.33s

100 Breaststroke SCY 1:07.17

32.07
35.10

Front half 32.07s · back half 35.10s

100 Butterfly SCY 57.53

26.68
30.85

Front half 26.68s · back half 30.85s

200 Butterfly SCY 2:10.12

28.22
33.05
34.31
34.54

Front half 61.27s · back half 68.85s

400 Individual Medley SCY 4:39.86

28.45
33.05
36.07
35.61
40.73
41.66
32.63
31.66

Front half 133.18s · back half 146.68s

100 Freestyle LCM 1:03.25

30.22
33.03

Front half 30.22s · back half 33.03s

100 Butterfly LCM 1:07.91

31.26
36.65

Front half 31.26s · back half 36.65s

200 Butterfly LCM 2:37.96

34.44
40.35
41.98
41.19

Front half 74.79s · back half 83.17s

400 Individual Medley LCM 5:37.11

34.34
40.18
43.70
41.92
49.87
49.98
38.80
38.32

Front half 160.14s · back half 176.97s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.85 12 swims
100 Freestyle SCY 53.43 11 swims
200 Freestyle SCY 2:00.17 4 swims
500 Freestyle SCY 5:44.86 6 swims
50 Backstroke SCY 33.33 2 swims
100 Backstroke SCY 1:04.29 3 swims
200 Backstroke SCY 2:25.75 1 swim
50 Breaststroke SCY 34.76 3 swims
100 Breaststroke SCY 1:07.17 13 swims
200 Breaststroke SCY 2:31.40 4 swims
50 Butterfly SCY 28.02 6 swims
100 Butterfly SCY 57.53 14 swims
200 Butterfly SCY 2:10.12 11 swims
100 Individual Medley SCY 1:09.37 4 swims
200 Individual Medley SCY 2:08.86 10 swims
400 Individual Medley SCY 4:39.86 7 swims
50 Freestyle LCM 28.83 10 swims
100 Freestyle LCM 1:03.25 9 swims
200 Freestyle LCM 2:34.99 4 swims
400 Freestyle LCM 5:11.26 3 swims
100 Backstroke LCM 1:15.01 5 swims
200 Backstroke LCM 2:52.26 1 swim
50 Breaststroke LCM 42.16 3 swims
100 Breaststroke LCM 1:24.81 8 swims
200 Breaststroke LCM 3:17.75 1 swim
50 Butterfly LCM 31.67 7 swims
100 Butterfly LCM 1:07.91 10 swims
200 Butterfly LCM 2:37.96 6 swims
200 Individual Medley LCM 2:35.18 8 swims
400 Individual Medley LCM 5:37.11 4 swims