swimSallie Herndon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.85 | AAAA·Sectionals ✓+0.96s to Futures | 2021-02-19 | 2021 SE Southeastern Senior SC Championship M |
| 100 Freestyle | SCY | 53.43 | AAAA·Sectionals ✓+1.54s to Futures | 2021-02-19 | 2021 SE Southeastern Senior SC Championship M |
| 200 Freestyle | SCY | 2:00.17 | AAAA·+3.48s to Sectionals | 2026-01-01 | meet results 3 |
| 500 Freestyle | SCY | 5:44.86 | AAAA·+34.97s to Sectionals | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 50 Backstroke | SCY | 33.33 | AAA+0.74s to AAAA·+4.74s to Sectionals | 2017-10-28 | Vance Rose Invitational |
| 100 Backstroke | SCY | 1:04.29 | AAAA·+3.50s to Sectionals | 2022-10-09 | Vance Rose Invitationalslow pool |
| 200 Backstroke | SCY | 2:25.75 | +12.46s to Sectionals | 2026-01-01 | mm7results3colnotstd 1 |
| 50 Breaststroke | SCY | 34.76 | AAAA·+1.17s to Sectionals | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 100 Breaststroke | SCY | 1:07.17 | AAAA·Sectionals ✓+1.68s to Futures | 2021-02-19 | 2021 SE Southeastern Senior SC Championship M |
| 200 Breaststroke | SCY | 2:31.40 | Sectionals ✓+8.71s to Futures | 2026-01-01 | meet results 3 |
| 50 Butterfly | SCY | 28.02 | AAAA·+0.63s to Sectionals | 2019-02-22 | 2019 SE Southeastern SC Championships |
| 100 Butterfly | SCY | 57.53 | AAAA·Sectionals ✓+0.94s to Futures | 2021-02-19 | 2021 SE Southeastern Senior SC Championship M |
| 200 Butterfly | SCY | 2:10.12 | Sectionals ✓+4.73s to Futures | 2021-02-19 | 2021 SE Southeastern Senior SC Championship M |
| 100 Individual Medley | SCY | 1:09.37 | AAAA | 2017-10-28 | Vance Rose Invitational |
| 200 Individual Medley | SCY | 2:08.86 | AAAA·Sectionals ✓+2.47s to Futures | 2026-01-01 | meet results 4 |
| 400 Individual Medley | SCY | 4:39.86 | +1.17s to Sectionals | 2021-02-19 | 2021 SE Southeastern Senior SC Championship M |
| 50 Freestyle | LCM | 28.83 | AAAA·+0.44s to Sectionals | 2021-06-26 | 2023 SE Richard Quick Invitational |
| 100 Freestyle | LCM | 1:03.25 | AAAA·+1.96s to Sectionals | 2021-06-26 | 2023 SE Richard Quick Invitational |
| 200 Freestyle | LCM | 2:34.99 | AAAA·+22.90s to Sectionals | 2018-04-13 | Spirit of Mobile Meet |
| 400 Freestyle | LCM | 5:11.26 | AAAA·+32.47s to Sectionals | 2026-01-01 | mm7results3colnotstd |
| 100 Backstroke | LCM | 1:15.01 | AAAA·+5.22s to Sectionals | 2021-06-05 | 2021 BSL Jack Barnacastle Invite |
| 200 Backstroke | LCM | 2:52.26 | +20.27s to Sectionals | 2026-01-01 | mm7results3colnotstd |
| 50 Breaststroke | LCM | 42.16 | AAA+0.07s to AAAA·+3.87s to Sectionals | 2018-06-22 | 2018 SE Richard Quick Invitational |
| 100 Breaststroke | LCM | 1:24.81 | AAAA·+4.22s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 200 Breaststroke | LCM | 3:17.75 | +21.76s to Sectionals | 2026-01-01 | mm7results3colnotstd |
| 50 Butterfly | LCM | 31.67 | AAAA·+0.38s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 100 Butterfly | LCM | 1:07.91 | AAAA·+0.52s to Sectionals | 2021-06-26 | 2023 SE Richard Quick Invitational |
| 200 Butterfly | LCM | 2:37.96 | +6.67s to Sectionals | 2021-06-26 | 2023 SE Richard Quick Invitational |
| 200 Individual Medley | LCM | 2:35.18 | AAAA·+3.79s to Sectionals | 2019-05-04 | 2019 SE SBY Swim Into Summer |
| 400 Individual Medley | LCM | 5:37.11 | +17.42s to Sectionals | 2021-06-26 | 2023 SE Richard Quick Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
5500 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.17 | 1100 |
| 100 BK SCY | 1:04.29 | 1100 |
| 100 BR SCY | 1:07.17 | 1100 |
| 100 FL SCY | 57.53 | 1100 |
| 200 IM SCY | 2:08.86 | 1100 |
IMR 10 & under · SCY
5305 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 53.43 | 1100 |
| 50 BK SCY | 33.33 | 934 |
| 50 BR SCY | 34.76 | 1100 |
| 50 FL SCY | 28.02 | 1100 |
| 100 IM SCY | 1:09.37 | 1071 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.43
Front half 25.52s · back half 27.91s
100 Backstroke SCY 1:04.29
Front half 30.96s · back half 33.33s
100 Breaststroke SCY 1:07.17
Front half 32.07s · back half 35.10s
100 Butterfly SCY 57.53
Front half 26.68s · back half 30.85s
200 Butterfly SCY 2:10.12
Front half 61.27s · back half 68.85s
400 Individual Medley SCY 4:39.86
Front half 133.18s · back half 146.68s
100 Freestyle LCM 1:03.25
Front half 30.22s · back half 33.03s
100 Butterfly LCM 1:07.91
Front half 31.26s · back half 36.65s
200 Butterfly LCM 2:37.96
Front half 74.79s · back half 83.17s
400 Individual Medley LCM 5:37.11
Front half 160.14s · back half 176.97s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.