swimLaura Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.11 | BB+1.42s to A·+4.32s to Sectionals | 2026-03-21 | 2026 MAKO SPRING FLINGvenue |
| 100 Freestyle | SCY | 1:04.86 | BB+4.77s to A·+11.77s to Sectionals | 2026-01-30 | 2026 Patriot Districtvenue |
| 200 Freestyle | SCY | 2:42.40 | +11.01s to B·+47.41s to Sectionals | 2025-11-22 | 2025 Fall Festivusvenue |
| 50 Backstroke | SCY | 38.24 | +2.35s to B·+11.95s to Futures | 2025-11-22 | 2025 Fall Festivusvenue |
| 100 Backstroke | SCY | 1:17.10 | +1.21s to B·+17.81s to Sectionals | 2026-01-11 | 2026 MAKO POLAR PLUNGEvenue |
| 50 Breaststroke | SCY | 42.94 | +1.05s to B·+13.15s to Futures | 2026-03-21 | 2026 MAKO SPRING FLINGvenue |
| 100 Breaststroke | SCY | 1:34.91 | +7.42s to B·+26.72s to Sectionals | 2025-11-15 | 2025 PV November Open - Franconiavenue |
| 50 Butterfly | SCY | 35.17 | B+2.38s to BB·+9.48s to Futures | 2026-01-11 | 2026 MAKO POLAR PLUNGEvenue |
| 200 Individual Medley | SCY | 3:00.75 | +11.86s to B·+50.06s to Sectionals | 2025-10-19 | 2025 NCAP Autumn Kingfish Splashslow pool |
| 50 Freestyle | LCM | 33.28 | BB+1.69s to A·+4.99s to Sectionals | 2026-05-09 | 2026 VA State LC Champsvenue |
| 100 Freestyle | LCM | 1:17.24 | B+3.45s to BB·+16.55s to Sectionals | 2026-06-07 | 2026 Ray Benecki LC Invitational - copiedvenue |
| 100 Backstroke | LCM | 1:32.77 | +4.48s to B·+24.88s to Sectionals | 2026-05-09 | 2026 VA State LC Champsvenue |
| 200 Backstroke | LCM | 3:34.87 | +24.98s to B·+68.68s to Sectionals | 2026-06-07 | 2026 Ray Benecki LC Invitational - copiedvenue |
| 100 Breaststroke | LCM | 1:56.54 | +16.35s to B·+38.65s to Sectionals | 2026-05-10 | 2026 VA State LC Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
327 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:00.75 | 327 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1351 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:42.40 | 326 |
| 100 BK SCY | 1:17.10 | 385 |
| 100 BR SCY | 1:34.91 | 313 |
| 200 IM SCY | 3:00.75 | 327 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.86
Front half 30.32s · back half 34.54s
200 Freestyle SCY 2:42.40
Front half 74.53s · back half 87.87s
100 Backstroke SCY 1:17.10
Front half 37.36s · back half 39.74s
100 Breaststroke SCY 1:34.91
Front half 43.88s · back half 51.03s
200 Individual Medley SCY 3:00.75
Front half 82.70s · back half 98.05s
200 Backstroke LCM 3:34.87
Front half 104.18s · back half 110.69s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.