Laura Nguyen

Fage 15PVVANCAPNCAPBSOCO

43 plausible swims · 12 meets · 2025-10-18 → 2026-06-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.11 BB+1.42s to A 2026-03-21 2026 MAKO SPRING FLING venue
100 Freestyle SCY 1:04.86 BB+4.77s to A 2026-01-30 2026 Patriot District venue
200 Freestyle SCY 2:42.40 +11.01s to B 2025-11-22 2025 Fall Festivus venue
50 Backstroke SCY 38.24 +2.35s to B 2025-11-22 2025 Fall Festivus venue
100 Backstroke SCY 1:17.10 +1.21s to B 2026-01-11 2026 MAKO POLAR PLUNGE venue
50 Breaststroke SCY 42.94 +1.05s to B 2026-03-21 2026 MAKO SPRING FLING venue
100 Breaststroke SCY 1:34.91 +7.42s to B 2025-11-15 2025 PV November Open - Franconia venue
50 Butterfly SCY 35.17 B+2.38s to BB 2026-01-11 2026 MAKO POLAR PLUNGE venue
200 Individual Medley SCY 3:00.75 +11.86s to B 2025-10-19 2025 NCAP Autumn Kingfish Splash venue
50 Freestyle LCM 33.28 BB+1.69s to A 2026-05-09 2026 VA State LC Champs venue
100 Freestyle LCM 1:17.24 B+3.45s to BB 2026-06-07 2026 Ray Benecki LC Invitational - copied venue
100 Backstroke LCM 1:32.77 +4.48s to B 2026-05-09 2026 VA State LC Champs venue
200 Backstroke LCM 3:34.87 +24.98s to B 2026-06-07 2026 Ray Benecki LC Invitational - copied venue
100 Breaststroke LCM 1:56.54 +16.35s to B 2026-05-10 2026 VA State LC Champs venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · SCY

327 points (1/6 events — incomplete)

EventTime Points
200 IM SCY 3:00.75 327
500 FR SCY 0
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

1351 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:42.40 326
100 BK SCY 1:17.10 385
100 BR SCY 1:34.91 313
200 IM SCY 3:00.75 327
100 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.86

30.32
34.54

Front half 30.32s · back half 34.54s

200 Freestyle SCY 2:42.40

35.64
38.89
43.66
44.21

Front half 74.53s · back half 87.87s

100 Backstroke SCY 1:17.10

37.36
39.74

Front half 37.36s · back half 39.74s

100 Breaststroke SCY 1:34.91

43.88
51.03

Front half 43.88s · back half 51.03s

200 Individual Medley SCY 3:00.75

35.97
46.73
55.64
42.41

Front half 82.70s · back half 98.05s

200 Backstroke LCM 3:34.87

104.18
110.69

Front half 104.18s · back half 110.69s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.11 6 swims
100 Freestyle SCY 1:04.86 7 swims
200 Freestyle SCY 2:42.40 1 swim
50 Backstroke SCY 38.24 1 swim
100 Backstroke SCY 1:17.10 7 swims
50 Breaststroke SCY 42.94 1 swim
100 Breaststroke SCY 1:34.91 6 swims
50 Butterfly SCY 35.17 4 swims
200 Individual Medley SCY 3:00.75 2 swims
50 Freestyle LCM 33.28 2 swims
100 Freestyle LCM 1:17.24 2 swims
100 Backstroke LCM 1:32.77 2 swims
200 Backstroke LCM 3:34.87 1 swim
100 Breaststroke LCM 1:56.54 1 swim