Lane Svalstad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.41 | AA+0.32s to AAA·Sectionals ✓+1.52s to Futures | 2025-11-07 | 2025 Legends of Coaching Series_Peter Dalandvenue |
| 100 Freestyle | SCY | 54.64 | AA+0.15s to AAA·Sectionals ✓+2.75s to Futures | 2025-11-09 | 2025 Legends of Coaching Series_Peter Dalandvenue |
| 200 Freestyle | SCY | 2:00.83 | AA+3.44s to AAA·Sectionals ✓+8.54s to Futures | 2025-02-16 | 2025 SI Presidents' Day Senior Classicvenue |
| 500 Freestyle | SCY | 5:30.07 | AA+13.68s to AAA·+0.68s to Sectionals | 2025-09-20 | 2025 SI PS Freestyle Festival Satvenue |
| 1000 Freestyle | SCY | 11:31.52 | A+3.03s to AA·+7.33s to Sectionals | 2024-03-16 | 2024 SI CAST ALL AGES NTSvenue |
| 50 Backstroke | SCY | 31.32 | BB+1.03s to A·+5.03s to Futures | 2025-03-16 | 2025 SI CAST All Ages NTSvenue |
| 100 Backstroke | SCY | 1:03.24 | A+1.65s to AA·+1.85s to Sectionals | 2025-10-05 | 2025 SI CAST Senior Meet - copiedvenue |
| 200 Backstroke | SCY | 2:20.53 | BB+1.24s to A·+7.24s to Sectionals | 2025-10-05 | 2025 SI CAST Senior Meet - copiedvenue |
| 50 Breaststroke | SCY | 31.34 | AAA+0.35s to AAAA·+1.55s to Futures | 2026-02-15 | 2026 SI Presidents' Day Senior Classic - copivenue |
| 100 Breaststroke | SCY | 1:06.62 | AAA+1.63s to AAAA·Sectionals ✓+1.13s to Futures | 2025-12-05 | 2025 Holiday Swim Festivalvenue |
| 200 Breaststroke | SCY | 2:23.96 | AAA+3.37s to AAAA·Sectionals ✓+1.27s to Futures | 2025-03-09 | 2025 SI 14U AGE GRP CHAMPIONSHIPSvenue |
| 50 Butterfly | SCY | 27.54 | AAA+1.25s to AAAA·+1.85s to Futures | 2026-02-14 | 2026 SI Presidents' Day Senior Classic - copivenue |
| 100 Butterfly | SCY | 59.19 | AA+0.40s to AAA·Sectionals ✓+2.60s to Futures | 2025-11-08 | 2025 Legends of Coaching Series_Peter Dalandvenue |
| 200 Butterfly | SCY | 2:15.10 | AA+4.41s to AAA·Sectionals ✓+9.71s to Futures | 2024-12-23 | 2024 SI Winter Age Group Championshipsvenue |
| 200 Individual Medley | SCY | 2:11.98 | AA+0.49s to AAA·Sectionals ✓+5.59s to Futures | 2026-02-14 | 2026 SI Presidents' Day Senior Classic - copivenue |
| 400 Individual Medley | SCY | 4:36.83 | AAA+8.14s to AAAA·Sectionals ✓+6.14s to Futures | 2025-11-08 | 2025 Legends of Coaching Series_Peter Dalandvenue |
| 50 Freestyle | LCM | 28.90 | AA+0.31s to AAA·Sectionals ✓+1.51s to Futures | 2025-06-15 | 2025 SCS June AG Invite @ La Mirada Armadavenue |
| 100 Freestyle | LCM | 1:02.49 | AA+0.80s to AAA·Sectionals ✓+3.20s to Futures | 2026-06-19 | 2026 SI Splash and Dashfast pool |
| 200 Freestyle | LCM | 2:21.01 | A+1.72s to AA·+2.02s to Sectionals | 2025-07-13 | 2025 SI SDSA All Ages NTS Meetvenue |
| 400 Freestyle | LCM | 4:56.04 | A+1.15s to AA·+4.25s to Sectionals | 2025-06-14 | 2025 SCS June AG Invite @ La Mirada Armadavenue |
| 800 Freestyle | LCM | 10:11.89 | A+3.00s to AA·+5.90s to Sectionals | 2026-06-27 | 2026 SI MRA LC Distance Meetvenue |
| 100 Backstroke | LCM | 1:14.46 | A+2.57s to AA·+3.07s to Sectionals | 2025-07-12 | 2025 SI SDSA All Ages NTS Meetvenue |
| 200 Backstroke | LCM | 2:45.06 | BB+4.07s to A·+11.67s to Sectionals | 2025-07-13 | 2025 SI SDSA All Ages NTS Meetvenue |
| 50 Breaststroke | LCM | 34.93 | AAAA·+0.14s to Futures | 2026-06-19 | 2026 SI Splash and Dashfast pool |
| 100 Breaststroke | LCM | 1:17.95 | AAA+3.56s to AAAA·Sectionals ✓+1.96s to Futures | 2025-06-14 | 2025 SCS June AG Invite @ La Mirada Armadavenue |
| 200 Breaststroke | LCM | 2:44.50 | AAA+4.91s to AAAA·Sectionals ✓+1.11s to Futures | 2026-07-25 | 2026 SI LC AGE GROUP CHAMPIONSHIPSvenue |
| 50 Butterfly | LCM | 30.55 | AAA+1.16s to AAAA·+1.06s to Futures | 2026-06-21 | 2026 SI Splash and Dashfast pool |
| 100 Butterfly | LCM | 1:08.77 | AA+2.48s to AAA·Sectionals ✓+4.08s to Futures | 2025-06-12 | 2025 SCS June AG Invite @ La Mirada Armadavenue |
| 200 Butterfly | LCM | 2:38.10 | A+3.51s to AA·+3.81s to Sectionals | 2025-06-13 | 2025 SCS June AG Invite @ La Mirada Armadavenue |
| 200 Individual Medley | LCM | 2:31.00 | AA+0.31s to AAA·Sectionals ✓+4.81s to Futures | 2026-07-26 | 2026 SI LC AGE GROUP CHAMPIONSHIPSvenue |
| 400 Individual Medley | LCM | 5:20.79 | AA+0.20s to AAA·Sectionals ✓+13.50s to Futures | 2026-07-23 | 2026 SI LC AGE GROUP CHAMPIONSHIPSvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.23 | flat | 200 Free Relay | 2024-12-23 | 2024 SI Winter Age Group Championships |
| 50 Freestyle | SCY | 25.04 | flying | 200 Free Relay (leg 3) | 2025-12-05 | 2025 Holiday Swim Festival |
| 100 Freestyle | SCY | 54.49 | flat | 400 Free Relay | 2025-12-06 | 2025 Holiday Swim Festival |
| 100 Freestyle | SCY | 55.74 | flying | 400 Free Relay (leg 3) | 2024-12-22 | 2024 SI Winter Age Group Championships |
| 50 Breaststroke | SCY | 30.31 | flying | 200 Medley Relay (leg 2) | 2025-12-06 | 2025 Holiday Swim Festival |
| 100 Breaststroke | SCY | 1:08.58 | flying | 400 Medley Relay (leg 2) | 2025-12-05 | 2025 Holiday Swim Festival |
| 50 Freestyle | LCM | 28.44 | flying | 200 Free Relay (leg 2) | 2025-07-26 | 2025 SI LC AG CHAMPS |
| 50 Backstroke | LCM | 35.13 | flat | 200 Medley Relay | 2025-07-27 | 2025 SI LC AG CHAMPS |
| 100 Breaststroke | LCM | 1:20.73 | flying | 400 Medley Relay (leg 2) | 2025-07-26 | 2025 SI LC AG CHAMPS |
| 50 Butterfly | LCM | 32.25 | flying | 200 Medley Relay (leg 3) | 2024-07-25 | 2024 SI LC AG CHAMPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4825 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:30.07 | 756 |
| 200 BK SCY | 2:20.53 | 649 |
| 200 BR SCY | 2:23.96 | 909 |
| 200 FL SCY | 2:15.10 | 780 |
| 200 IM SCY | 2:11.98 | 841 |
| 400 IM SCY | 4:36.83 | 890 |
IMR 15-16 · SCY
4073 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.83 | 791 |
| 100 BK SCY | 1:03.24 | 697 |
| 100 BR SCY | 1:06.62 | 907 |
| 100 FL SCY | 59.19 | 837 |
| 200 IM SCY | 2:11.98 | 841 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.64
Front half 26.78s · back half 27.86s
200 Freestyle SCY 2:00.83
Front half 58.17s · back half 62.66s
500 Freestyle SCY 5:30.07
Front half 162.67s · back half 167.40s
100 Backstroke SCY 1:03.24
Front half 30.87s · back half 32.37s
200 Backstroke SCY 2:20.53
Front half 67.39s · back half 73.14s
100 Breaststroke SCY 1:06.62
Front half 31.19s · back half 35.43s
200 Breaststroke SCY 2:23.96
Front half 69.46s · back half 74.50s
100 Butterfly SCY 59.19
Front half 28.22s · back half 30.97s
200 Butterfly SCY 2:15.10
Front half 63.71s · back half 71.39s
200 Individual Medley SCY 2:11.98
Front half 64.02s · back half 67.96s
400 Individual Medley SCY 4:36.83
Front half 135.57s · back half 141.26s
100 Freestyle LCM 1:02.49
Front half 30.17s · back half 32.32s
200 Freestyle LCM 2:21.01
Front half 67.95s · back half 73.06s
400 Freestyle LCM 4:56.04
Front half 147.28s · back half 148.76s
800 Freestyle LCM 10:11.89 · 7.3 min after 200 Breaststroke
Front half 306.18s · back half 305.71s
100 Breaststroke LCM 1:17.95
Front half 35.99s · back half 41.96s
200 Breaststroke LCM 2:44.50
Front half 78.47s · back half 86.03s
200 Individual Medley LCM 2:31.00
Front half 72.53s · back half 78.47s
400 Individual Medley LCM 5:20.79
Front half 162.68s · back half 158.11s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.