Nathan Bregman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.21 | AA+0.52s to AAA·+0.82s to Sectionals | 2025-11-16 | 2025 CT CPAC November AGQvenue |
| 100 Freestyle | SCY | 41.14 | AAAA·US Open ✓ | 2020-10-17 | 2020 MR LIAC Chappy's Big Race Invite |
| 200 Freestyle | SCY | 1:58.63 | BB+0.04s to A·+12.34s to Sectionals | 2025-01-01 | www.SilverChamps.com |
| 500 Freestyle | SCY | 5:26.39 | BB+3.80s to A·+39.00s to Sectionals | 2026-01-03 | 2026 MR LIAC January Distance Time Trial |
| 50 Backstroke | SCY | 35.28 | +2.59s to B·+11.59s to Futures | 2022-01-01 | 2022 Metro South Silvers Championship |
| 100 Backstroke | SCY | 1:13.40 | +3.91s to B·+18.91s to Sectionals | 2022-01-01 | 2022 Metro South Silvers Championship |
| 50 Breaststroke | SCY | 38.11 | +0.62s to B·+11.82s to Futures | 2021-09-26 | 2021 MR LIAC Age Group Intrasquad TT #1 |
| 100 Breaststroke | SCY | 1:24.02 | +5.43s to B·+22.53s to Sectionals | 2022-11-04 | 2022 Mid-Atlantic AG Championship Showdownvenue |
| 200 Breaststroke | SCY | 3:00.13 | +8.64s to B·+45.14s to Sectionals | 2022-11-06 | 2022 Mid-Atlantic AG Championship Showdownvenue |
| 50 Butterfly | SCY | 29.94 | BB+2.15s to A·+7.05s to Futures | 2022-11-05 | 2022 Mid-Atlantic AG Championship Showdownvenue |
| 100 Butterfly | SCY | 59.32 | BB+0.43s to A·+6.13s to Sectionals | 2025-11-22 | 2025 MR LIAC Thanksgiving Invitevenue |
| 200 Butterfly | SCY | 2:14.49 | BB+2.50s to A·+13.30s to Sectionals | 2025-11-22 | 2025 MR LIAC Thanksgiving Invitevenue |
| 100 Individual Medley | SCY | 1:02.40 | 2021-01-01 | Metropolitan Swimming Club | |
| 200 Individual Medley | SCY | 2:02.58 | AA+1.39s to AAA·+3.19s to Sectionals | 2024-02-23 | 2024 MR Metro Silvers Championships South |
| 50 Freestyle | LCM | 27.69 | A+0.30s to AA·+2.20s to Sectionals | 2025-06-07 | 2025 MR LIAC Summertime Classic Invitational |
| 100 Freestyle | LCM | 1:00.28 | A+0.59s to AA·+4.79s to Sectionals | 2025-06-21 | 2025 MR LIAC Summer Fun Invitational |
| 200 Freestyle | LCM | 2:16.60 | A+5.11s to AA·+15.31s to Sectionals | 2024-07-06 | 2024 MR LIAC Summer Splash Invitationalvenue |
| 400 Freestyle | LCM | 4:55.24 | BB+3.15s to A·+37.65s to Sectionals | 2023-05-14 | 2023 MR LIAC Spring Kickoff Invitationalvenue |
| 50 Backstroke | LCM | 35.21 | BB+2.02s to A·+7.32s to Futures | 2024-07-31 | 2024 ISCA Summer Senior Blastvenue |
| 100 Backstroke | LCM | 1:19.88 | B+4.49s to BB·+17.89s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
| 200 Backstroke | LCM | 2:50.34 | B+6.65s to BB·+35.55s to Sectionals | 2023-05-14 | 2023 MR LIAC Spring Kickoff Invitationalvenue |
| 50 Breaststroke | LCM | 38.71 | BB+2.22s to A·+7.82s to Futures | 2024-08-01 | 2024 ISCA Summer Senior Blastvenue |
| 100 Breaststroke | LCM | 1:36.84 | +5.45s to B·+27.15s to Sectionals | 2023-06-25 | 2023 MR LIAC Summer Fun Invitationalvenue |
| 200 Breaststroke | LCM | 3:22.93 | +3.04s to B·+50.34s to Sectionals | 2023-05-13 | 2023 MR LIAC Spring Kickoff Invitationalvenue |
| 50 Butterfly | LCM | 34.63 | B+0.74s to BB·+8.34s to Futures | 2022-07-22 | 2022 Metropolitan Long Course Junior Olympics |
| 100 Butterfly | LCM | 1:08.29 | BB+1.00s to A·+8.10s to Sectionals | 2024-08-02 | 2024 ISCA Summer Senior Blastvenue |
| 200 Butterfly | LCM | 2:24.10 | AA+6.11s to AAA·+7.81s to Sectionals | 2025-06-21 | 2025 MR LIAC Summer Fun Invitational |
| 200 Individual Medley | LCM | 2:33.34 | BB+0.15s to A·+17.15s to Sectionals | 2025-06-21 | 2025 MR LIAC Summer Fun Invitational |
| 400 Individual Medley | LCM | 5:47.61 | BB+18.32s to A·+57.72s to Sectionals | 2024-04-27 | 2024 MR LIAC Speedo Long Island Challengevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.08 | flying | 200 Free Relay (leg 3) | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
| 100 Freestyle | LCM | 1:10.05 | flat | 400 Free Relay | 2022-07-10 | 2022 Sandbox Invitational |
| 100 Freestyle | LCM | 1:01.23 | flying | 400 Free Relay (leg 4) | 2024-07-20 | 2024 Metropolitan LC Junior Met Championships |
| 100 Freestyle | LCM | 1:02.90 | flying | 400 Medley Relay (leg 4) | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
| 50 Butterfly | LCM | 34.53 | flying | 200 Medley Relay (leg 3) | 2022-07-08 | 2022 Sandbox Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3298 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:55.24 | 611 |
| 200 BK LCM | 2:50.34 | 436 |
| 200 BR LCM | 3:22.93 | 371 |
| 200 FL LCM | 2:24.10 | 713 |
| 200 IM LCM | 2:33.34 | 639 |
| 400 IM LCM | 5:47.61 | 528 |
IMR 15-16 · SCY
2686 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.63 | 635 |
| 100 BK SCY | 1:13.40 | 329 |
| 100 BR SCY | 1:24.02 | 323 |
| 100 FL SCY | 59.32 | 612 |
| 200 IM SCY | 2:02.58 | 787 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:58.63
100 Backstroke SCY 1:13.40
Front half 35.13s · back half 38.27s
100 Breaststroke SCY 1:24.02
Front half 39.93s · back half 44.09s
200 Breaststroke SCY 3:00.13
Front half 87.82s · back half 92.31s
100 Butterfly SCY 59.32
Front half 27.92s · back half 31.40s
200 Butterfly SCY 2:14.49
Front half 63.72s · back half 70.77s
200 Individual Medley SCY 2:02.58
Front half 58.85s · back half 63.73s
50 Freestyle LCM 27.69 split/total mismatch
Front half 27.88s · back half -0.19s
100 Freestyle LCM 1:00.28
200 Freestyle LCM 2:16.60
Front half 66.19s · back half 70.41s
400 Freestyle LCM 4:55.24
Front half 146.63s · back half 148.61s
100 Backstroke LCM 1:19.88
Front half 39.12s · back half 40.76s
200 Backstroke LCM 2:50.34
Front half 85.28s · back half 85.06s
100 Breaststroke LCM 1:36.84
Front half 46.58s · back half 50.26s
200 Breaststroke LCM 3:22.93
Front half 98.51s · back half 104.42s
50 Butterfly LCM 34.63 split/total mismatch
Front half 35.38s · back half -0.75s
100 Butterfly LCM 1:08.29
Front half 32.19s · back half 36.10s
200 Butterfly LCM 2:24.10
200 Individual Medley LCM 2:33.34
Front half 72.81s · back half 80.53s
400 Individual Medley LCM 5:47.61
Front half 168.16s · back half 179.45s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.