Millie Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.91 | 2024-02-17 | 2024 Gulf 14 & Under Champs (DADS) venue | |
| 50 Freestyle | SCY | 40.95 | +15.36s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champs venue |
| 100 Freestyle | SCY | 1:38.30 | +42.81s to Sectionals | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs venue |
| 25 Backstroke | SCY | 24.22 | 2024-02-18 | 2024 Gulf 14 & Under Champs (DADS) venue | |
| 50 Backstroke | SCY | 49.08 | +19.69s to Sectionals | 2025-01-11 | 2025 Tracey Harper-Santiago Memorial Meet venue |
| 100 Backstroke | SCY | 1:45.67 | +43.28s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champs venue |
| 25 Breaststroke | SCY | 34.65 | 2024-02-17 | 2024 Gulf 14 & Under Champs (DADS) venue | |
| 50 Breaststroke | SCY | 1:03.44 | +28.95s to Sectionals | 2024-10-19 | 2024 Autumn Invitational AQUA & PACE venue |
| 100 Breaststroke | SCY | 2:19.40 | +66.71s to Sectionals | 2024-10-20 | 2024 Autumn Invitational AQUA & PACE venue |
| 25 Butterfly | SCY | 30.78 | 2024-01-20 | 2024 PEAK January Intrasquad venue | |
| 50 Butterfly | SCY | 1:18.93 | +50.84s to Sectionals | 2024-12-21 | 2024 Gulf Fall Champs (ESCA & AMBU) venue |
| 100 Individual Medley | SCY | 1:51.09 | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.30 | flying | 200 Free Relay (leg 3) | 2024-12-21 | 2024 Gulf Fall Champs (ESCA & AMBU) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
488 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:45.67 | 298 |
| 100 BR SCY | 2:19.40 | 190 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1058 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:38.30 | 248 |
| 50 BK SCY | 49.08 | 292 |
| 50 BR SCY | 1:03.44 | 196 |
| 50 FL SCY | 1:18.93 | 62 |
| 100 IM SCY | 1:51.09 | 260 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:38.30
Front half 45.57s · back half 52.73s
100 Backstroke SCY 1:45.67
Front half 52.59s · back half 53.08s
100 Individual Medley SCY 1:51.09
Front half 52.76s · back half 58.33s
Progression
Faster times are higher. One card per event, all courses & history.