swimElla Rowlings
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.49 | B+1.80s to BB·+8.60s to Sectionals | 2025-12-19 | Gulf Fall Championships |
| 100 Freestyle | SCY | 1:25.09 | +10.40s to B·+31.00s to Sectionals | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs fast pool |
| 50 Backstroke | SCY | 45.79 | +7.00s to B·+17.20s to Sectionals | 2025-02-21 | MAC Hosted 2025 Gulf 12 & Under Champs |
| 100 Backstroke | SCY | 1:51.07 | +24.48s to B·+50.28s to Sectionals | 2024-01-20 | 2024 January Developmental Meet slow pool |
| 50 Breaststroke | SCY | 43.61 | B+2.72s to BB·+10.02s to Sectionals | 2025-12-19 | Gulf Fall Championships |
| 100 Breaststroke | SCY | 1:39.95 | +3.46s to B·+29.06s to Sectionals | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs fast pool |
| 100 Butterfly | SCY | 1:41.14 | +15.05s to B·+42.05s to Sectionals | 2025-12-19 | Gulf Fall Championships |
| 100 Individual Medley | SCY | 1:34.64 | +9.35s to B | 2025-02-21 | MAC Hosted 2025 Gulf 12 & Under Champs |
| 100 Freestyle | LCM | 3:01.12 | +95.43s to B·+119.83s to Sectionals | 2026-04-11 | 2026 TEST Spring Splash |
| 50 Breaststroke | LCM | 1:38.90 | +49.11s to B·+60.61s to Sectionals | 2026-04-11 | 2026 TEST Spring Splash |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 49.52 | flying | 200 Medley Relay (leg 2) | 2024-12-22 | 2024 Gulf Fall Champs (ESCA & AMBU) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
772 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:51.07 | 179 |
| 100 BR SCY | 1:39.95 | 365 |
| 100 FL SCY | 1:41.14 | 228 |
| 500 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
995 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 45.79 | 256 |
| 50 BR SCY | 43.61 | 432 |
| 100 IM SCY | 1:34.64 | 307 |
| 200 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:25.09
Front half 41.91s · back half 43.18s
100 Breaststroke SCY 1:39.95
Front half 49.60s · back half 50.35s
100 Individual Medley SCY 1:34.64 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.