swimBen Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.87 | A+0.68s to AA | 2017-06-04 | 2017 IE VS Apple Capital slow pool |
| 100 Freestyle | LCM | 1:02.67 | A+0.98s to AA | 2017-06-03 | 2017 IE VS Apple Capital slow pool |
| 200 Freestyle | LCM | 2:21.79 | BB+1.20s to A | 2017-06-04 | 2017 IE VS Apple Capital slow pool |
| 400 Freestyle | LCM | 4:58.93 | A+11.44s to AA | 2017-06-02 | 2017 IE VS Apple Capital slow pool |
| 200 Backstroke | LCM | 2:50.98 | B+1.99s to BB | 2016-07-09 | 2016 IE VS Starlight Open slow pool |
| 50 Breaststroke | LCM | 38.56 | BB+0.77s to A | 2017-06-02 | 2017 IE VS Apple Capital slow pool |
| 100 Breaststroke | LCM | 1:25.80 | BB+5.21s to A | 2017-06-04 | 2017 IE VS Apple Capital slow pool |
| 200 Breaststroke | LCM | 3:03.97 | BB+9.18s to A | 2017-06-04 | 2017 IE VS Apple Capital slow pool |
| 50 Butterfly | LCM | 32.84 | BB+0.85s to A | 2017-06-03 | 2017 IE VS Apple Capital slow pool |
| 100 Butterfly | LCM | 1:13.75 | BB+4.86s to A | 2017-06-02 | 2017 IE VS Apple Capital slow pool |
| 200 Individual Medley | LCM | 2:43.61 | BB+6.72s to A | 2017-06-03 | 2017 IE VS Apple Capital slow pool |
| 400 Individual Medley | LCM | 6:18.88 | B+15.49s to BB | 2016-07-08 | 2016 IE VS Starlight Open slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 31.28 | flat | 200 Free Relay | 2016-07-08 | 2016 IE VS Starlight Open |
| 100 Freestyle | LCM | 1:06.67 | flat | 400 Free Relay | 2016-07-09 | 2016 IE VS Starlight Open |
| 100 Freestyle | LCM | 1:02.18 | flying | 400 Free Relay (leg 4) | 2017-06-04 | 2017 IE VS Apple Capital |
| 100 Backstroke | LCM | 1:18.60 | flat | 400 Medley Relay | 2016-07-08 | 2016 IE VS Starlight Open |
| 100 Breaststroke | LCM | 1:22.98 | flying | 400 Medley Relay (leg 2) | 2017-06-03 | 2017 IE VS Apple Capital |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2789 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:58.93 | 667 |
| 200 BK LCM | 2:50.98 | 506 |
| 200 BR LCM | 3:03.97 | 565 |
| 200 IM LCM | 2:43.61 | 589 |
| 400 IM LCM | 6:18.88 | 462 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2336 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.79 | 652 |
| 100 BR LCM | 1:25.80 | 549 |
| 100 FL LCM | 1:13.75 | 546 |
| 200 IM LCM | 2:43.61 | 589 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:02.67
Front half 29.86s · back half 32.81s
200 Freestyle LCM 2:21.79
Front half 66.96s · back half 74.83s
400 Freestyle LCM 4:58.93
Front half 149.36s · back half 149.57s
200 Backstroke LCM 2:50.98
Front half 84.31s · back half 86.67s
100 Breaststroke LCM 1:25.80
Front half 40.14s · back half 45.66s
200 Breaststroke LCM 3:03.97
Front half 87.42s · back half 96.55s
100 Butterfly LCM 1:13.75
Front half 34.03s · back half 39.72s
200 Individual Medley LCM 2:43.61
Front half 78.97s · back half 84.64s
400 Individual Medley LCM 6:18.88
Progression
Faster times are higher. One card per event, all courses & history.