swimJosie Bargfrede
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 59.80 | A+0.21s to AA·+5.31s to Sectionals | 2024-11-22 | 2024 Fall Western Great Lakes Open |
| 200 Individual Medley | SCY | 2:35.80 | BB+4.41s to A·+22.81s to Sectionals | 2024-11-22 | 2024 Fall Western Great Lakes Open |
| 100 Freestyle | LCM | 1:15.51 | BB+4.52s to A·+13.72s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
| 200 Freestyle | LCM | 2:38.07 | BB+3.38s to A·+24.98s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
| 400 Freestyle | LCM | 5:31.24 | BB+6.25s to A·+48.85s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
| 800 Freestyle | LCM | 11:29.96 | BB+16.17s to A·+108.57s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
| 50 Backstroke | LCM | 38.77 | BB+1.28s to A·+7.28s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
| 100 Backstroke | LCM | 1:21.98 | BB+2.59s to A·+11.49s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
| 200 Backstroke | LCM | 2:44.69 | A+0.60s to AA·+13.30s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
| 50 Breaststroke | LCM | 47.37 | B+1.78s to BB·+11.78s to Sectionals | 2024-06-27 | 2024 MN MAN Red White & Blue Invitational |
| 100 Breaststroke | LCM | 1:40.71 | B+3.42s to BB·+20.72s to Sectionals | 2024-06-27 | 2024 MN MAN Red White & Blue Invitational |
| 50 Butterfly | LCM | 40.19 | B+1.90s to BB·+9.90s to Sectionals | 2024-06-27 | 2024 MN MAN Red White & Blue Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
1261 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:31.24 | 579 |
| 200 BK LCM | 2:44.69 | 682 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1571 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:38.07 | 575 |
| 100 BK LCM | 1:21.98 | 553 |
| 100 BR LCM | 1:40.71 | 443 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Individual Medley SCY 2:35.80
100 Breaststroke LCM 1:40.71 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.