Michael Cao

Mage 15MRNECRASAC

131 plausible swims · 15 meets · 2024-06-22 → 2026-05-10

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.77	BB+2.08s to A·+4.38s to Sectionals	2025-11-14	2025 NECRA Nov Distance & Specialty Meet
100 Freestyle	SCY	58.06	BB+3.77s to A·+9.57s to Sectionals	2025-11-14	2025 NECRA Nov Distance & Specialty Meet
200 Freestyle	SCY	2:06.86	BB+8.27s to A·+20.57s to Sectionals	2025-07-31	2025 NE CRA August End of Season Invite
500 Freestyle	SCY	5:40.70	BB+18.11s to A·+53.31s to Sectionals	2025-11-14	2025 NECRA Nov Distance & Specialty Meet
50 Backstroke	SCY	31.45	B+1.16s to BB·+7.76s to Futures	2025-11-14	2025 NECRA Nov Distance & Specialty Meet
100 Backstroke	SCY	1:07.87	B+3.38s to BB·+13.38s to Sectionals	2025-11-14	2025 NECRA Nov Distance & Specialty Meet
200 Backstroke	SCY	2:25.90	B+4.91s to BB·+27.31s to Sectionals	2025-11-14	2025 NECRA Nov Distance & Specialty Meet
50 Breaststroke	SCY	34.76	BB+2.67s to A·+8.47s to Futures	2025-11-14	2025 NECRA Nov Distance & Specialty Meet
100 Breaststroke	SCY	1:19.02	+0.43s to B·+17.53s to Sectionals	2025-07-31	2025 NE CRA August End of Season Invite
200 Breaststroke	SCY	2:42.92	B+3.73s to BB·+27.93s to Sectionals	2025-08-03	2025 NE CRA August End of Season Invite venue
50 Butterfly	SCY	33.43	+1.04s to B·+10.54s to Futures	2025-07-31	2025 NE CRA August End of Season Invite
100 Butterfly	SCY	1:16.20	+7.51s to B·+23.01s to Sectionals	2025-03-14	2025 NE CRA End of Season March Invitational
100 Individual Medley	SCY	1:09.15		2025-07-31	2025 NE CRA August End of Season Invite
200 Individual Medley	SCY	2:23.68	B+0.49s to BB·+24.29s to Sectionals	2025-07-31	2025 NE CRA August End of Season Invite
50 Freestyle	LCM	30.18	BB+1.59s to A·+4.69s to Sectionals	2026-05-08	2026 NE CRA MIT Team Specialty LC Meet
100 Freestyle	LCM	1:06.76	BB+4.47s to A·+11.27s to Sectionals	2026-05-08	2026 NE CRA MIT Team Specialty LC Meet
200 Freestyle	LCM	2:25.17	BB+7.98s to A·+23.88s to Sectionals	2026-05-09	2026 NE CRA MIT Team Specialty LC Meet venue
400 Freestyle	LCM	5:08.46	BB+16.37s to A·+50.87s to Sectionals	2026-05-08	2026 NE CRA MIT Team Specialty LC Meet
50 Backstroke	LCM	36.99	B+1.10s to BB·+9.10s to Futures	2026-05-08	2026 NE CRA MIT Team Specialty LC Meet
100 Backstroke	LCM	1:19.12	B+3.73s to BB·+17.13s to Sectionals	2026-05-08	2026 NE CRA MIT Team Specialty LC Meet
100 Breaststroke	LCM	1:31.50	+0.11s to B·+21.81s to Sectionals	2025-07-27	2025 NE CRA July LC P/Fand Specialty Meet venue
200 Breaststroke	LCM	3:22.11	+2.22s to B·+49.52s to Sectionals	2025-06-20	2025 NE CRA Team Specialty LC Meet
200 Individual Medley	LCM	3:21.78	+22.99s to B·+65.59s to Sectionals	2024-06-22	2024 NE BGSC June Summer Solstice venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · SCY

1911 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:40.70	533
200 BK SCY	2:25.90	436
200 BR SCY	2:42.92	454
200 IM SCY	2:23.68	488
200 FL SCY	—	0
400 IM SCY	—	0

IMR 15-16 · SCY

2101 points (5/5 events)

Event	Time	Points
200 FR SCY	2:06.86	519
100 BK SCY	1:07.87	416
100 BR SCY	1:19.02	389
100 FL SCY	1:16.20	289
200 IM SCY	2:23.68	488

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.06 split/total mismatch

28.08

1.90

Front half 28.08s · back half 29.98s

200 Freestyle SCY 2:06.86 split/total mismatch

29.69

32.61

32.98

31.58

500 Freestyle SCY 5:40.70 split/total mismatch

29.22

32.53

34.73

35.24

35.23

35.58

35.49

35.44

33.99

33.25

100 Backstroke SCY 1:07.87 split/total mismatch

33.31

1.25

Front half 33.31s · back half 34.56s

200 Backstroke SCY 2:25.90 split/total mismatch

33.94

36.56

38.48

36.92

100 Breaststroke SCY 1:19.02 split/total mismatch

37.26

4.50

Front half 37.26s · back half 41.76s

200 Breaststroke SCY 2:42.92

37.20

41.56

42.75

41.41

Front half 78.76s · back half 84.16s

100 Butterfly SCY 1:16.20 split/total mismatch

36.49

3.22

Front half 36.49s · back half 39.71s

100 Individual Medley SCY 1:09.15 split/total mismatch

32.79

3.57

Front half 32.79s · back half 36.36s

200 Individual Medley SCY 2:23.68 split/total mismatch

33.05

36.42

43.76

30.45

200 Freestyle LCM 2:25.17

70.75

74.42

Front half 70.75s · back half 74.42s

400 Freestyle LCM 5:08.46 split/total mismatch

72.46

80.93

80.79

74.28

100 Breaststroke LCM 1:31.50

43.14

48.36

Front half 43.14s · back half 48.36s

200 Breaststroke LCM 3:22.11 split/total mismatch

47.72

50.65

54.87

48.87

200 Individual Medley LCM 3:21.78

48.44

52.29

55.73

45.32

Front half 100.73s · back half 101.05s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.77 8 swims

100 Freestyle SCY 58.06 12 swims

200 Freestyle SCY 2:06.86 10 swims

500 Freestyle SCY 5:40.70 4 swims

50 Backstroke SCY 31.45 2 swims

100 Backstroke SCY 1:07.87 14 swims

200 Backstroke SCY 2:25.90 4 swims

50 Breaststroke SCY 34.76 8 swims

100 Breaststroke SCY 1:19.02 8 swims

200 Breaststroke SCY 2:42.92 6 swims

50 Butterfly SCY 33.43 3 swims

100 Butterfly SCY 1:16.20 4 swims

100 Individual Medley SCY 1:09.15 10 swims

200 Individual Medley SCY 2:23.68 6 swims

50 Freestyle LCM 30.18 4 swims

100 Freestyle LCM 1:06.76 4 swims

200 Freestyle LCM 2:25.17 6 swims

400 Freestyle LCM 5:08.46 2 swims

50 Backstroke LCM 36.99 2 swims

100 Backstroke LCM 1:19.12 6 swims

100 Breaststroke LCM 1:31.50 4 swims

200 Breaststroke LCM 3:22.11 3 swims

200 Individual Medley LCM 3:21.78 1 swim