Sophia Zabet
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.74 | 2026-01-18 | 2026 Blizzard Blast Swim Meetvenue | |
| 50 Freestyle | SCY | 37.49 | +4.20s to B·+11.40s to Sectionals | 2026-03-14 | 2026 NNA AGOvenue |
| 100 Freestyle | SCY | 1:28.33 | +15.84s to B·+31.84s to Sectionals | 2026-03-14 | 2026 NNA AGOvenue |
| 200 Freestyle | SCY | 3:17.38 | +39.69s to B·+74.99s to Sectionals | 2026-01-18 | 2026 Blizzard Blast Swim Meetvenue |
| 50 Backstroke | SCY | 46.75 | +9.56s to B·+20.46s to Futures | 2026-03-14 | 2026 NNA AGOvenue |
| 100 Backstroke | SCY | 1:40.26 | +20.97s to B·+38.87s to Sectionals | 2026-03-14 | 2026 NNA AGOvenue |
| 50 Butterfly | SCY | 50.34 | +13.65s to B·+24.65s to Futures | 2026-03-14 | 2026 NNA AGOvenue |
| 50 Freestyle | LCM | 40.20 | +2.11s to B·+10.61s to Sectionals | 2026-05-23 | 2026 Intermountain Classic Long Course Meetvenue |
| 100 Backstroke | LCM | 1:44.48 | +11.89s to B·+33.09s to Sectionals | 2026-05-23 | 2026 Intermountain Classic Long Course Meetvenue |
| 50 Butterfly | LCM | 47.08 | +5.89s to B·+17.59s to Futures | 2026-05-23 | 2026 Intermountain Classic Long Course Meetvenue |
| 100 Butterfly | LCM | 1:42.04 | +12.15s to B·+32.75s to Sectionals | 2026-07-12 | 2026 NNA Silver State Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 49.06 | flying | 200 Medley Relay (leg 3) | 2026-03-14 | 2026 NNA AGO |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 13-14 · LCM
530 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:44.48 | 267 |
| 100 FL LCM | 1:42.04 | 263 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:28.33
Front half 41.44s · back half 46.89s
200 Freestyle SCY 3:17.38
Front half 95.96s · back half 101.42s
100 Backstroke SCY 1:40.26 RT 0.88s
Front half 48.21s · back half 52.05s
100 Backstroke LCM 1:44.48
Front half 51.21s · back half 53.27s
100 Butterfly LCM 1:42.04 RT 0.92s
Front half 46.00s · back half 56.04s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.