swimLizzy Rampton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.87 | +0.58s to B·+8.98s to Sectionals | 2025-10-11 | 2025 ST ASC Bob Thompson Open venue |
| 100 Freestyle | SCY | 1:07.94 | B+0.65s to BB·+13.85s to Sectionals | 2026-01-17 | 2026 ST AQTX B Champs North venue |
| 200 Freestyle | SCY | 2:28.03 | B+1.54s to BB·+31.34s to Sectionals | 2025-12-06 | 2025 ST LSAC 5th Annual Graceland venue |
| 50 Backstroke | SCY | 44.59 | +7.40s to B·+16.00s to Sectionals | 2024-09-13 | 2024 UT CHAT September Intersquad venue |
| 100 Backstroke | SCY | 1:21.00 | +1.71s to B·+20.21s to Sectionals | 2026-01-17 | 2026 ST AQTX B Champs North venue |
| 200 Backstroke | SCY | 2:58.69 | +7.70s to B·+45.40s to Sectionals | 2025-11-15 | 2025 ST ASC Turkey Bash venue |
| 50 Breaststroke | SCY | 47.34 | +4.15s to B·+13.75s to Sectionals | 2025-09-27 | 2025 ST ASC IMR IMX Challenge venue |
| 100 Breaststroke | SCY | 1:42.25 | +11.26s to B·+31.36s to Sectionals | 2025-09-27 | 2025 ST ASC IMR IMX Challenge venue |
| 50 Freestyle | LCM | 34.61 | BB+2.02s to A·+6.22s to Sectionals | 2026-05-15 | 2026 ST SRG LCM Bud Dallmann Memorial venue |
| 100 Freestyle | LCM | 1:15.26 | BB+4.27s to A·+13.97s to Sectionals | 2026-06-27 | 2026 NEAT Long Course STX Championship venue |
| 200 Freestyle | LCM | 2:40.23 | BB+5.54s to A·+28.14s to Sectionals | 2026-05-16 | 2026 ST SRG LCM Bud Dallmann Memorial venue |
| 400 Freestyle | LCM | 5:51.48 | BB+26.49s to A·+72.69s to Sectionals | 2026-04-18 | 2026 ST ASC LC Kickoff venue |
| 50 Backstroke | LCM | 41.35 | B+0.76s to BB·+8.46s to Sectionals | 2026-06-26 | 2026 NEAT Long Course STX Championship venue |
| 100 Backstroke | LCM | 1:36.22 | +3.63s to B·+26.43s to Sectionals | 2025-07-17 | 2025 UTAGS LC Championships venue |
| 200 Backstroke | LCM | 3:13.11 | B+7.62s to BB·+41.12s to Sectionals | 2026-05-09 | 2026 ST ASC Cinco de Mayo venue |
| 50 Breaststroke | LCM | 1:01.95 | +12.86s to B·+23.66s to Sectionals | 2024-04-19 | 2024 UVrays TriMeet - CHAT & SLC Legends venue |
| 100 Breaststroke | LCM | 1:50.26 | +5.57s to B·+29.67s to Sectionals | 2026-05-16 | 2026 ST SRG LCM Bud Dallmann Memorial venue |
| 200 Breaststroke | LCM | 3:57.84 | +12.05s to B·+61.85s to Sectionals | 2026-05-09 | 2026 ST ASC Cinco de Mayo venue |
| 200 Individual Medley | LCM | 3:18.90 | B+11.01s to BB·+47.51s to Sectionals | 2026-04-18 | 2026 ST ASC LC Kickoff venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:14.91 | flying | 400 Free Relay (leg 3) | 2025-07-17 | 2025 UTAGS LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1653 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:51.48 | 484 |
| 200 BK LCM | 3:13.11 | 423 |
| 200 BR LCM | 3:57.84 | 335 |
| 200 IM LCM | 3:18.90 | 411 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1642 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:40.23 | 552 |
| 100 BK LCM | 1:36.22 | 342 |
| 100 BR LCM | 1:50.26 | 337 |
| 200 IM LCM | 3:18.90 | 411 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.94
Front half 33.00s · back half 34.94s
200 Freestyle SCY 2:28.03
Front half 70.89s · back half 77.14s
100 Backstroke SCY 1:21.00
Front half 39.12s · back half 41.88s
200 Backstroke SCY 2:58.69
100 Breaststroke SCY 1:42.25
Front half 48.66s · back half 53.59s
200 Freestyle LCM 2:40.23
Front half 76.87s · back half 83.36s
400 Freestyle LCM 5:51.48
Front half 174.00s · back half 177.48s
100 Backstroke LCM 1:36.22
Front half 46.96s · back half 49.26s
200 Backstroke LCM 3:13.11
200 Breaststroke LCM 3:57.84
Front half 113.04s · back half 124.80s
200 Individual Medley LCM 3:18.90
Front half 95.62s · back half 103.28s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.