swimHenry Lan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.02 | +2.93s to B·+11.13s to Sectionals | 2024-12-13 | 2024 ST AAAA NS Winter Wonderland venue |
| 100 Freestyle | SCY | 53.51 | AA+0.42s to AAA·+4.02s to Sectionals | 2024-12-13 | 2024 ST AAAA NS Winter Wonderland |
| 200 Freestyle | SCY | 3:26.35 | +58.56s to B·+97.86s to Sectionals | 2024-02-11 | 2024 ST AAAA NS I Heart Swim venue |
| 500 Freestyle | SCY | 7:26.60 | +47.91s to B·+153.31s to Sectionals | 2024-10-25 | 2024 ST AAAA NS Spooky Splash venue |
| 50 Backstroke | SCY | 40.11 | +4.72s to B·+13.72s to Sectionals | 2024-10-30 | 2024 ST AAAA NS Race Night 3 venue |
| 100 Backstroke | SCY | 1:27.26 | +12.87s to B·+30.77s to Sectionals | 2024-12-13 | 2024 ST AAAA NS Winter Wonderland venue |
| 50 Breaststroke | SCY | 50.01 | +9.52s to B·+19.72s to Sectionals | 2024-03-08 | 2024 AAAA SW SCY End of Season Splash venue |
| 100 Breaststroke | SCY | 1:36.76 | +12.47s to B·+32.47s to Sectionals | 2024-10-26 | 2024 ST AAAA NS Spooky Splash venue |
| 50 Butterfly | SCY | 50.10 | +15.41s to B·+25.21s to Sectionals | 2024-02-11 | 2024 ST AAAA NS I Heart Swim venue |
| 100 Butterfly | SCY | 1:40.64 | +26.85s to B·+47.05s to Sectionals | 2024-12-14 | 2024 ST AAAA NS Winter Wonderland venue |
| 50 Freestyle | LCM | 36.05 | +0.36s to B·+9.76s to Sectionals | 2025-06-20 | 2025 ST AAAA NS George Block Invite venue |
| 100 Freestyle | LCM | 1:21.85 | +3.66s to B·+25.16s to Sectionals | 2025-05-29 | 2025 ST AAAA NS Last Day of School Sprints venue |
| 200 Freestyle | LCM | 2:56.22 | +6.23s to B·+52.23s to Sectionals | 2025-06-21 | 2025 ST AAAA NS George Block Invite venue |
| 50 Backstroke | LCM | 42.60 | +1.41s to B·+11.61s to Sectionals | 2025-05-29 | 2025 ST AAAA NS Last Day of School Sprints venue |
| 100 Backstroke | LCM | 1:31.08 | +3.69s to B·+24.89s to Sectionals | 2025-06-22 | 2025 ST AAAA NS George Block Invite venue |
| 50 Breaststroke | LCM | 47.83 | +1.94s to B·+12.74s to Sectionals | 2025-06-22 | 2025 ST AAAA NS George Block Invite venue |
| 100 Breaststroke | LCM | 1:45.98 | +8.79s to B·+31.79s to Sectionals | 2025-06-20 | 2025 ST AAAA NS George Block Invite |
| 50 Butterfly | LCM | 45.23 | +6.24s to B·+16.74s to Sectionals | 2025-05-29 | 2025 ST AAAA NS Last Day of School Sprints venue |
| 200 Individual Medley | LCM | 3:48.10 | +37.71s to B·+86.91s to Sectionals | 2024-05-17 | 2024 ST AAAA NS Salute to the Troops venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
271 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:26.60 | 271 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1174 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:56.22 | 339 |
| 100 BK LCM | 1:31.08 | 327 |
| 100 BR LCM | 1:45.98 | 291 |
| 200 IM LCM | 3:48.10 | 217 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:26.35
Front half 99.95s · back half 106.40s
500 Freestyle SCY 7:26.60
Front half 216.50s · back half 230.10s
100 Backstroke SCY 1:27.26
Front half 42.14s · back half 45.12s
100 Breaststroke SCY 1:36.76
Front half 46.28s · back half 50.48s
100 Butterfly SCY 1:40.64
Front half 45.20s · back half 55.44s
200 Freestyle LCM 2:56.22
Front half 83.11s · back half 93.11s
200 Individual Medley LCM 3:48.10
Front half 111.92s · back half 116.18s
Progression
Faster times are higher. One card per event, all courses & history.