Knox Laws
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:58.02 | A+0.93s to AA | 2026-01-01 | rcc results |
| 500 Freestyle | SCY | 5:23.44 | A+6.35s to AA | 2026-01-01 | rcc results |
| 1650 Freestyle | SCY | 19:00.67 | A+37.18s to AA | 2026-01-01 | rcc results |
| 100 Backstroke | SCY | 1:04.61 | BB+3.42s to A | 2026-01-01 | rcc results |
| 200 Backstroke | SCY | 2:23.11 | BB+10.12s to A | 2026-01-01 | rcc results |
| 100 Butterfly | SCY | 1:00.03 | A+2.14s to AA | 2026-01-01 | rcc results |
| 200 Butterfly | SCY | 2:13.40 | A+4.51s to AA | 2026-01-01 | rcc results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
1931 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:23.44 | 715 |
| 200 BK SCY | 2:23.11 | 532 |
| 200 FL SCY | 2:13.40 | 684 |
| 200 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1992 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.02 | 742 |
| 100 BK SCY | 1:04.61 | 567 |
| 100 FL SCY | 1:00.03 | 683 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:58.02
Front half 57.35s · back half 60.67s
500 Freestyle SCY 5:23.44
Front half 156.61s · back half 166.83s
1650 Freestyle SCY 19:00.67
100 Backstroke SCY 1:04.61
Front half 32.11s · back half 32.50s
200 Backstroke SCY 2:23.11
Front half 69.34s · back half 73.77s
100 Butterfly SCY 1:00.03
Front half 28.16s · back half 31.87s
200 Butterfly SCY 2:13.40
Front half 63.68s · back half 69.72s
Progression
Faster times are higher. One card per event, all courses & history.