Matthew Montenegro-Strunk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.84 | Sectionals ✓+1.45s to Futures | 2025-12-06 | 2025 Beaman Toyota Meet of Champsvenue |
| 50 Backstroke | SCY | 24.32 | Sectionals ✓+1.83s to Futures | 2025-12-06 | 2025 Beaman Toyota Meet of Champsvenue |
| 100 Backstroke | SCY | 53.28 | Sectionals ✓+4.69s to Futures | 2025-12-05 | 2025 Beaman Toyota Meet of Champsvenue |
| 50 Breaststroke | SCY | 29.47 | Sectionals ✓+4.18s to Futures | 2025-12-07 | 2025 Beaman Toyota Meet of Champsvenue |
| 50 Butterfly | SCY | 22.75 | Sectionals ✓+0.76s to Futures | 2025-12-05 | 2025 Beaman Toyota Meet of Champsvenue |
| 100 Butterfly | SCY | 50.81 | Sectionals ✓+2.62s to Futures | 2025-12-07 | 2025 Beaman Toyota Meet of Champsvenue |
| 50 Freestyle | LCM | 25.17 | Sectionals ✓+1.38s to Futures | 2026-04-26 | 2026 Strong Tower Invitevenue |
| 100 Freestyle | LCM | 55.59 | +0.30s to Sectionals | 2026-06-07 | 2026 Beaman Toyota Firecracker Invitevenue |
| 200 Freestyle | LCM | 2:09.33 | +8.44s to Sectionals | 2025-06-06 | 2025 Excel Firecracker Invitevenue |
| 400 Freestyle | LCM | 4:50.86 | +31.77s to Sectionals | 2024-05-18 | 2024 Excel May Openvenue |
| 50 Backstroke | LCM | 28.74 | Sectionals ✓+2.05s to Futures | 2026-04-25 | 2026 Strong Tower Invitevenue |
| 100 Backstroke | LCM | 1:03.54 | Sectionals ✓+5.35s to Futures | 2026-06-05 | 2026 Beaman Toyota Firecracker Invitevenue |
| 200 Backstroke | LCM | 2:23.63 | +2.94s to Sectionals | 2024-07-14 | 2024 July Jamvenue |
| 100 Breaststroke | LCM | 1:20.59 | +8.20s to Sectionals | 2024-05-18 | 2024 Excel May Openvenue |
| 200 Breaststroke | LCM | 3:21.56 | +41.17s to Sectionals | 2023-05-14 | 2023 Cardinal Aquatics Summer Throwdownslow pool |
| 50 Butterfly | LCM | 25.77 | Sectionals ✓+0.38s to Futures | 2026-06-05 | 2026 Beaman Toyota Firecracker Invitevenue |
| 100 Butterfly | LCM | 58.55 | Sectionals ✓+2.66s to Futures | 2026-06-07 | 2026 Beaman Toyota Firecracker Invitevenue |
| 200 Butterfly | LCM | 2:18.49 | +1.10s to Sectionals | 2025-07-19 | 2025 SE Southeastern Summer LC Championshipsvenue |
| 200 Individual Medley | LCM | 2:25.73 | +8.04s to Sectionals | 2024-06-07 | 2024 Excel Firecracker Invitevenue |
| 400 Individual Medley | LCM | 5:26.71 | +32.82s to Sectionals | 2024-05-19 | 2024 Excel May Openvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 55.65 | flying | 400 Free Relay (leg 4) | 2026-07-17 | 2026 SE Southeastern Summer LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Backstroke SCY 53.28
100 Butterfly SCY 50.81
Front half 23.53s · back half 27.28s
100 Freestyle LCM 55.59
Front half 26.83s · back half 28.76s
200 Freestyle LCM 2:09.33
Front half 63.51s · back half 65.82s
400 Freestyle LCM 4:50.86
Front half 142.29s · back half 148.57s
100 Backstroke LCM 1:03.54
Front half 30.10s · back half 33.44s
200 Backstroke LCM 2:23.63
Front half 69.85s · back half 73.78s
100 Breaststroke LCM 1:20.59
Front half 37.38s · back half 43.21s
200 Breaststroke LCM 3:21.56
Front half 96.16s · back half 105.40s
100 Butterfly LCM 58.55
Front half 27.05s · back half 31.50s
200 Butterfly LCM 2:18.49
Front half 65.77s · back half 72.72s
200 Individual Medley LCM 2:25.73
Front half 67.51s · back half 78.22s
400 Individual Medley LCM 5:26.71
Front half 153.72s · back half 172.99s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.