Matt Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.84 | +0.25s to Sectionals | 2013-12-22 | Candy Cane Classic slow pool |
| 100 Backstroke | SCY | 54.45 | Sectionals ✓+5.86s to Futures | 2013-12-22 | Candy Cane Classic slow pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 30.70 | flat | 200 Medley Relay | 2021-02-17 | NW District Swimming and Diving D1 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Backstroke SCY 54.45
Front half 26.38s · back half 28.07s
Progression
Faster times are higher. One card per event, all courses & history.