Cora Dale
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.70 | +1.31s to B·+10.61s to Sectionals | 2025-06-28 | 2025 CO Montrose Marlins Summer Openvenue |
| 100 Freestyle | SCY | 1:24.26 | +6.57s to B·+27.77s to Sectionals | 2025-06-28 | 2025 CO Montrose Marlins Summer Openvenue |
| 200 Freestyle | SCY | 3:06.16 | +17.07s to B·+63.77s to Sectionals | 2025-06-29 | 2025 CO Montrose Marlins Summer Openvenue |
| 50 Backstroke | SCY | 45.78 | +5.19s to B·+19.49s to Futures | 2025-06-28 | 2025 CO Montrose Marlins Summer Openvenue |
| 100 Backstroke | SCY | 1:41.73 | +11.04s to B·+40.34s to Sectionals | 2025-06-29 | 2025 CO Montrose Marlins Summer Openvenue |
| 50 Breaststroke | SCY | 49.25 | +3.76s to B·+19.46s to Futures | 2025-06-28 | 2025 CO Montrose Marlins Summer Openvenue |
| 100 Breaststroke | SCY | 2:01.67 | +21.38s to B·+51.08s to Sectionals | 2025-06-29 | 2025 CO Montrose Marlins Summer Openvenue |
| 100 Individual Medley | SCY | 1:38.41 | +9.72s to B | 2025-06-29 | 2025 CO Montrose Marlins Summer Openvenue |
| 50 Freestyle | LCM | 39.34 | B+1.75s to BB·+9.75s to Sectionals | 2025-07-13 | 2025 CO Western Slope LeagueChampionshipsvenue |
| 100 Freestyle | LCM | 1:31.66 | +2.47s to B·+27.27s to Sectionals | 2025-07-12 | 2025 CO Western Slope LeagueChampionshipsvenue |
| 200 Freestyle | LCM | 3:20.39 | +7.40s to B·+61.40s to Sectionals | 2025-07-11 | 2025 CO Western Slope LeagueChampionshipsvenue |
| 50 Backstroke | LCM | 51.46 | +4.67s to B·+20.57s to Futures | 2025-07-13 | 2025 CO Western Slope LeagueChampionshipsvenue |
| 100 Backstroke | LCM | 1:52.23 | +6.44s to B·+40.84s to Sectionals | 2025-07-12 | 2025 CO Western Slope LeagueChampionshipsvenue |
| 50 Breaststroke | LCM | 56.81 | +4.52s to B·+22.02s to Futures | 2025-07-12 | 2025 CO Western Slope LeagueChampionshipsvenue |
| 100 Breaststroke | LCM | 2:07.36 | +11.47s to B·+46.37s to Sectionals | 2025-07-11 | 2025 CO Western Slope LeagueChampionshipsvenue |
| 200 Breaststroke | LCM | 4:27.58 | +19.29s to B·+92.72s to Sectionals | 2025-07-13 | 2025 CO Western Slope LeagueChampionshipsvenue |
| 50 Butterfly | LCM | 53.93 | +10.34s to B·+24.44s to Futures | 2025-07-11 | 2025 CO Western Slope LeagueChampionshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 37.68 | flying | 200 Free Relay (leg 3) | 2025-07-12 | 2025 CO Western Slope LeagueChampionships |
| 50 Breaststroke | LCM | 54.15 | flying | 200 Medley Relay (leg 2) | 2025-07-13 | 2025 CO Western Slope LeagueChampionships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
537 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:52.23 | 273 |
| 100 BR LCM | 2:07.36 | 264 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1109 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:06.16 | 280 |
| 50 BK SCY | 45.78 | 256 |
| 50 BR SCY | 49.25 | 300 |
| 100 IM SCY | 1:38.41 | 273 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:24.26
Front half 40.70s · back half 43.56s
200 Freestyle SCY 3:06.16
Front half 86.79s · back half 99.37s
100 Backstroke SCY 1:41.73
Front half 48.49s · back half 53.24s
100 Breaststroke SCY 2:01.67
Front half 56.29s · back half 65.38s
100 Individual Medley SCY 1:38.41
Front half 46.87s · back half 51.54s
100 Freestyle LCM 1:31.66
Front half 42.57s · back half 49.09s
200 Freestyle LCM 3:20.39
Front half 95.84s · back half 104.55s
100 Backstroke LCM 1:52.23
Front half 54.51s · back half 57.72s
100 Breaststroke LCM 2:07.36
Front half 60.51s · back half 66.85s
200 Breaststroke LCM 4:27.58
Front half 129.99s · back half 137.59s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.