James Lacock
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.40 | +1.61s to B | 2025-01-01 | ASL- Senior/Junior Circuit #3 |
| 100 Freestyle | SCY | 1:15.91 | +4.42s to B | 2024-10-19 | 23rd Annual Chattahoochee Gold Invitational venue |
| 500 Freestyle | SCY | 7:56.50 | +56.61s to B | 2024-01-01 | ASL Senior/Junior Circuit #2 venue |
| 50 Backstroke | SCY | 37.63 | B+2.04s to BB | 2024-10-19 | 23rd Annual Chattahoochee Gold Invitational venue |
| 100 Individual Medley | SCY | 1:24.01 | +2.12s to B | 2024-10-19 | 23rd Annual Chattahoochee Gold Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
288 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:56.50 | 288 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
804 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 37.63 | 420 |
| 100 IM SCY | 1:24.01 | 384 |
| 200 FR SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.91
Front half 36.27s · back half 39.64s
100 Individual Medley SCY 1:24.01
Front half 40.20s · back half 43.81s
Progression
Faster times are higher. One card per event, all courses & history.