swimEmily Strand
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.44 | +2.15s to B | 2025-11-07 | 2025 HOKI November Invitational - copied |
| 100 Freestyle | SCY | 1:15.89 | +3.40s to B | 2025-12-04 | 14th Annual Swim & Tri Speedo Winter Champs |
| 200 Freestyle | SCY | 2:58.98 | +21.29s to B | 2025-11-07 | 2025 HOKI November Invitational - copied |
| 100 Backstroke | SCY | 1:35.49 | +16.20s to B | 2025-11-08 | 2025 HOKI November Invitational - copied venue |
| 100 Breaststroke | SCY | 1:59.90 | +28.91s to B | 2025-11-07 | 2025 HOKI November Invitational - copied |
| 200 Breaststroke | SCY | 3:44.30 | +28.31s to B | 2025-12-04 | 14th Annual Swim & Tri Speedo Winter Champs |
| 50 Butterfly | SCY | 44.62 | +7.93s to B | 2025-12-04 | 14th Annual Swim & Tri Speedo Winter Champs |
| 200 Individual Medley | SCY | 3:15.19 | +18.50s to B | 2025-12-04 | 14th Annual Swim & Tri Speedo Winter Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
547 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:44.30 | 260 |
| 200 IM SCY | 3:15.19 | 287 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
944 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:58.98 | 267 |
| 100 BK SCY | 1:35.49 | 220 |
| 100 BR SCY | 1:59.90 | 170 |
| 200 IM SCY | 3:15.19 | 287 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:35.49
Front half 46.56s · back half 48.93s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.