Zoe Castonguay
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.47 | +3.78s to B·+11.68s to Sectionals | 2025-01-01 | 2025 ne oro december meet results |
| 100 Freestyle | SCY | 1:17.95 | +6.96s to B·+24.86s to Sectionals | 2026-01-01 | 2026 ne oro tssa results |
| 200 Freestyle | SCY | 2:42.96 | +9.17s to B·+47.97s to Sectionals | 2024-11-17 | 2024 NE ORO November Meetvenue |
| 500 Freestyle | SCY | 7:17.85 | +25.56s to B·+129.06s to Sectionals | 2026-01-01 | 2026 ne oro tssa results |
| 50 Backstroke | SCY | 39.23 | +2.64s to B·+12.94s to Futures | 2023-01-01 | 2024 Bronze Championships at UVAC |
| 100 Backstroke | SCY | 1:21.89 | +4.70s to B·+22.60s to Sectionals | 2025-01-12 | 2025 NE ORO January Meetvenue |
| 200 Backstroke | SCY | 3:02.82 | +14.93s to B·+53.93s to Sectionals | 2026-01-01 | 2026 ne oro tssa results |
| 25 Breaststroke | SCY | 21.55 | 2025-06-21 | 2025 NE ORO June Meetvenue | |
| 50 Breaststroke | SCY | 45.88 | +3.79s to B·+16.09s to Futures | 2023-01-01 | 2024 Bronze Championships at UVAC |
| 100 Breaststroke | SCY | 1:36.58 | +7.89s to B·+28.39s to Sectionals | 2024-10-27 | 2024 NE ORO Mini Meetvenue |
| 200 Breaststroke | SCY | 3:26.89 | +15.90s to B·+57.50s to Sectionals | 2024-11-17 | 2024 NE ORO November Meetvenue |
| 50 Butterfly | SCY | 37.80 | +1.81s to B·+12.11s to Futures | 2025-02-09 | 2025 NE ORO February Meetvenue |
| 100 Butterfly | SCY | 1:26.06 | +9.17s to B·+27.57s to Sectionals | 2024-12-08 | 2024 NE ORO December Meetvenue |
| 100 Individual Medley | SCY | 1:23.28 | 2023-01-01 | 2024 Bronze Championships at UVAC | |
| 200 Individual Medley | SCY | 3:06.71 | +14.22s to B·+56.02s to Sectionals | 2026-01-01 | 2026 ne oro tssa results |
| 50 Freestyle | LCM | 42.44 | +5.05s to B·+14.15s to Sectionals | 2025-08-02 | 2025 NE ORO Moose Meetvenue |
| 50 Backstroke | LCM | 46.25 | +3.56s to B·+15.36s to Futures | 2024-06-29 | 2024 NE SOLO Summer Sizzlervenue |
| 200 Backstroke | LCM | 3:37.41 | +23.42s to B·+71.22s to Sectionals | 2025-08-02 | 2025 NE ORO Moose Meetvenue |
| 50 Breaststroke | LCM | 52.27 | +4.38s to B·+17.48s to Futures | 2024-01-01 | moost meet 2024 results |
| 100 Breaststroke | LCM | 1:56.79 | +14.40s to B·+38.90s to Sectionals | 2024-06-29 | 2024 NE SOLO Summer Sizzlervenue |
| 50 Butterfly | LCM | 43.18 | +3.19s to B·+13.69s to Futures | 2024-01-01 | moost meet 2024 results |
| 200 Individual Medley | LCM | 3:30.32 | +12.93s to B·+61.93s to Sectionals | 2024-01-01 | moost meet 2024 results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.31 | flying | 200 Free Relay (leg 2) | 2024-10-27 | 2024 NE ORO Mini Meet |
| 50 Backstroke | SCY | 38.77 | flat | 200 Medley Relay | 2025-02-09 | 2025 NE ORO February Meet |
| 50 Breaststroke | SCY | 46.32 | flying | 200 Medley Relay (leg 2) | 2025-03-22 | 2025 NE ORO TSSA Champs |
| 50 Butterfly | SCY | 39.97 | flying | 200 Medley Relay (leg 3) | 2025-01-18 | 2025 NE Bronze Champs UNH |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1330 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:17.85 | 352 |
| 200 BK SCY | 3:02.82 | 318 |
| 200 BR SCY | 3:26.89 | 332 |
| 200 IM SCY | 3:06.71 | 328 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1656 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:42.96 | 354 |
| 100 BK SCY | 1:21.89 | 349 |
| 100 BR SCY | 1:36.58 | 326 |
| 100 FL SCY | 1:26.06 | 299 |
| 200 IM SCY | 3:06.71 | 328 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.95 split/total mismatch
Front half 36.93s · back half 41.02s
200 Freestyle SCY 2:42.96
Front half 76.76s · back half 86.20s
500 Freestyle SCY 7:17.85 split/total mismatch
100 Backstroke SCY 1:21.89
Front half 40.52s · back half 41.37s
200 Backstroke SCY 3:02.82 split/total mismatch
100 Breaststroke SCY 1:36.58
Front half 44.78s · back half 51.80s
200 Breaststroke SCY 3:26.89
Front half 101.17s · back half 105.72s
100 Butterfly SCY 1:26.06
Front half 40.11s · back half 45.95s
100 Individual Medley SCY 1:23.28 split/total mismatch
Front half 38.57s · back half 44.71s
200 Individual Medley SCY 3:06.71 split/total mismatch
100 Breaststroke LCM 1:56.79
Front half 55.33s · back half 61.46s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.