Nate Prochazka
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.66 | AA+0.17s to AAA·+1.27s to Sectionals | 2026-02-28 | 2026 Northern Region 13&O Championshipsvenue |
| 100 Freestyle | SCY | 57.09 | BB+1.30s to A·+8.60s to Sectionals | 2025-09-20 | 2025 LY Season Openervenue |
| 200 Freestyle | SCY | 2:26.86 | +4.27s to B·+40.57s to Sectionals | 2024-01-28 | 2024 SMAC Winter Invitationalvenue |
| 50 Backstroke | SCY | 27.52 | AA+1.03s to AAA·+3.83s to Futures | 2026-03-13 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 100 Backstroke | SCY | 58.76 | A+0.17s to AA·+4.27s to Sectionals | 2026-02-28 | 2026 Northern Region 13&O Championshipsvenue |
| 200 Backstroke | SCY | 2:11.16 | A+3.67s to AA·+12.57s to Sectionals | 2026-03-01 | 2026 Northern Region 13&O Championshipsvenue |
| 50 Breaststroke | SCY | 29.89 | AAA+1.00s to AAAA·+3.60s to Futures | 2026-03-15 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 100 Breaststroke | SCY | 1:02.80 | AAA+2.31s to AAAA·+1.31s to Sectionals | 2026-03-13 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 200 Breaststroke | SCY | 2:18.24 | AA+0.45s to AAA·+3.25s to Sectionals | 2026-03-14 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 50 Butterfly | SCY | 26.03 | AAA+1.14s to AAAA·+3.14s to Futures | 2025-12-11 | 2025 East Coast WinterFestvenue |
| 100 Butterfly | SCY | 57.60 | AA+2.21s to AAA·+4.41s to Sectionals | 2026-02-27 | 2026 Northern Region 13&O Championshipsvenue |
| 100 Individual Medley | SCY | 1:11.05 | 2024-02-23 | SW District Champs 9 & Overvenue | |
| 200 Individual Medley | SCY | 2:09.59 | AA+5.50s to AAA·+10.20s to Sectionals | 2026-03-01 | 2026 Northern Region 13&O Championshipsvenue |
| 400 Individual Medley | SCY | 4:50.02 | BB+0.53s to A·+34.93s to Sectionals | 2026-01-16 | CA-Y Winter Rumble - copiedvenue |
| 50 Freestyle | LCM | 27.02 | AA+0.13s to AAA·+1.53s to Sectionals | 2026-07-18 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 100 Freestyle | LCM | 1:01.28 | AA+2.29s to AAA·+5.79s to Sectionals | 2026-07-09 | 2026 VA LC Senior Champsfast pool |
| 50 Backstroke | LCM | 31.71 | AA+0.62s to AAA·+3.82s to Futures | 2026-07-17 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 100 Backstroke | LCM | 1:20.73 | B+3.04s to BB·+18.74s to Sectionals | 2024-05-05 | BASS Jim Frye Memorial Invitational May 202venue |
| 50 Breaststroke | LCM | 32.66 | AAAA·+1.77s to Futures | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 100 Breaststroke | LCM | 1:10.67 | AAA+0.18s to AAAA·+0.98s to Sectionals | 2026-07-17 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 200 Breaststroke | LCM | 2:38.24 | AAA+5.25s to AAAA·+5.65s to Sectionals | 2026-07-18 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 50 Butterfly | LCM | 28.55 | AAA+0.56s to AAAA·+2.26s to Futures | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 100 Butterfly | LCM | 1:12.24 | BB+3.35s to A·+12.05s to Sectionals | 2026-06-14 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 200 Individual Medley | LCM | 2:34.11 | A+3.82s to AA·+17.92s to Sectionals | 2026-06-12 | NOVA 2026 Virginia Commonwealth Gamesvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.07 | flat | 200 Free Relay | 2024-01-14 | Cavalier Aquatics Winter Rumble |
| 50 Freestyle | SCY | 24.41 | flying | 200 Free Relay (leg 4) | 2026-03-01 | 2026 Northern Region 13&O Championships |
| 100 Freestyle | SCY | 53.06 | flat | 400 Free Relay | 2026-02-27 | 2026 Northern Region 13&O Championships |
| 100 Freestyle | SCY | 1:01.51 | flying | 400 Free Relay (leg 2) | 2024-03-10 | 2024 Virginia Swimming SC Age Group Champions |
| 50 Backstroke | SCY | 26.96 | flat | 200 Medley Relay | 2025-11-22 | Bass Turkey Classic 2025 |
| 100 Backstroke | SCY | 1:02.56 | flat | 400 Medley Relay | 2025-12-14 | 2025 East Coast WinterFest |
| 50 Butterfly | SCY | 30.48 | flying | 200 Medley Relay (leg 3) | 2024-02-25 | SW District Champs 9 & Over |
| 100 Butterfly | SCY | 1:01.02 | flying | 400 Medley Relay (leg 3) | 2026-02-28 | 2026 Northern Region 13&O Championships |
| 50 Freestyle | LCM | 30.90 | flying | 200 Free Relay (leg 3) | 2024-05-05 | BASS Jim Frye Memorial Invitational May 202 |
| 50 Backstroke | LCM | 32.14 | flat | 200 Medley Relay | 2026-06-14 | NOVA 2026 Virginia Commonwealth Games |
| 50 Butterfly | LCM | 32.24 | flying | 200 Medley Relay (leg 3) | 2024-05-04 | BASS Jim Frye Memorial Invitational May 202 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2975 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:11.16 | 691 |
| 200 BR SCY | 2:18.24 | 854 |
| 200 IM SCY | 2:09.59 | 764 |
| 400 IM SCY | 4:50.02 | 666 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
3566 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.86 | 385 |
| 100 BK SCY | 58.76 | 754 |
| 100 BR SCY | 1:02.80 | 889 |
| 100 FL SCY | 57.60 | 774 |
| 200 IM SCY | 2:09.59 | 764 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.09
Front half 27.00s · back half 30.09s
200 Freestyle SCY 2:26.86
Front half 68.92s · back half 77.94s
100 Backstroke SCY 58.76
Front half 28.38s · back half 30.38s
200 Backstroke SCY 2:11.16
Front half 62.01s · back half 69.15s
100 Breaststroke SCY 1:02.80
Front half 29.77s · back half 33.03s
200 Breaststroke SCY 2:18.24
Front half 66.19s · back half 72.05s
100 Butterfly SCY 57.60
Front half 26.59s · back half 31.01s
100 Individual Medley SCY 1:11.05
Front half 32.92s · back half 38.13s
200 Individual Medley SCY 2:09.59
Front half 60.00s · back half 69.59s
400 Individual Medley SCY 4:50.02
Front half 136.60s · back half 153.42s
100 Freestyle LCM 1:01.28
Front half 28.71s · back half 32.57s
100 Backstroke LCM 1:20.73
Front half 38.29s · back half 42.44s
100 Breaststroke LCM 1:10.67 RT 0.65s
Front half 32.97s · back half 37.70s
200 Breaststroke LCM 2:38.24 RT 0.54s
Front half 75.74s · back half 82.50s
100 Butterfly LCM 1:12.24
Front half 32.69s · back half 39.55s
200 Individual Medley LCM 2:34.11
Front half 73.17s · back half 80.94s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.