Heidi Lawson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.36 | AA+1.17s to AAA·+1.77s to Sectionals | 2013-02-01 | 2013 SE ACAC Lois Weir Invitational Swim Meet |
| 100 Freestyle | SCY | 1:00.05 | A+0.46s to AA·+4.56s to Sectionals | 2012-02-03 | 2012 SE ACAC Lois Weir Invitational Swim Meet |
| 200 Freestyle | SCY | 2:11.14 | A+1.55s to AA·+11.45s to Sectionals | 2011-01-01 | Birmingham Swim League |
| 500 Freestyle | SCY | 6:04.39 | BB+3.90s to A·+46.70s to Sectionals | 2012-02-03 | 2012 SE ACAC Lois Weir Invitational Swim Meet |
| 100 Backstroke | SCY | 1:13.28 | BB+5.29s to A·+10.89s to Sectionals | 2012-02-03 | 2012 SE ACAC Lois Weir Invitational Swim Meet |
| 50 Breaststroke | SCY | 35.40 | AA+1.41s to AAA·+0.91s to Sectionals | 2011-01-01 | Birmingham Swim League |
| 100 Breaststroke | SCY | 1:17.48 | A+2.79s to AA·+4.79s to Sectionals | 2011-01-01 | Birmingham Swim League |
| 200 Breaststroke | SCY | 2:50.53 | BB+2.54s to A·+10.34s to Sectionals | 2012-02-03 | 2012 SE ACAC Lois Weir Invitational Swim Meet |
| 50 Butterfly | SCY | 29.70 | AA+0.91s to AAA·+1.61s to Sectionals | 2011-01-01 | Birmingham Swim League |
| 100 Butterfly | SCY | 1:07.98 | BB+0.39s to A·+7.39s to Sectionals | 2012-02-03 | 2012 SE ACAC Lois Weir Invitational Swim Meet |
| 100 Individual Medley | SCY | 1:09.90 | 2012-02-03 | 2012 SE ACAC Lois Weir Invitational Swim Meet | |
| 200 Individual Medley | SCY | 2:27.97 | A+2.88s to AA·+11.98s to Sectionals | 2012-02-03 | 2012 SE ACAC Lois Weir Invitational Swim Meet |
| 50 Freestyle | LCM | 29.92 | AA+0.03s to AAA·+0.83s to Sectionals | 2012-07-19 | 2012 Long Course Southeastern Championship |
| 100 Freestyle | LCM | 1:07.40 | AA+2.41s to AAA·+4.51s to Sectionals | 2012-07-19 | 2012 Long Course Southeastern Championship |
| 200 Freestyle | LCM | 2:25.84 | AA+4.05s to AAA·+10.45s to Sectionals | 2012-07-19 | 2012 Long Course Southeastern Championship |
| 50 Breaststroke | LCM | 38.98 | AA+0.39s to AAA·Sectionals ✓+4.19s to Futures | 2012-07-19 | 2012 Long Course Southeastern Championship |
| 100 Breaststroke | LCM | 1:27.92 | A+1.93s to AA·+5.23s to Sectionals | 2012-07-19 | 2012 Long Course Southeastern Championship |
| 50 Butterfly | LCM | 33.02 | AA+0.63s to AAA·+0.93s to Sectionals | 2012-07-19 | 2012 Long Course Southeastern Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1862 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:04.39 | 610 |
| 200 BR SCY | 2:50.53 | 593 |
| 200 IM SCY | 2:27.97 | 659 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
3063 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.14 | 679 |
| 100 BK SCY | 1:13.28 | 487 |
| 100 BR SCY | 1:17.48 | 631 |
| 100 FL SCY | 1:07.98 | 607 |
| 200 IM SCY | 2:27.97 | 659 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.05 split/total mismatch
Front half 28.79s · back half 31.26s
200 Freestyle SCY 2:11.14 split/total mismatch
Front half 29.72s · back half 101.42s
500 Freestyle SCY 6:04.39 split/total mismatch
100 Backstroke SCY 1:13.28 split/total mismatch
Front half 35.67s · back half 37.61s
200 Breaststroke SCY 2:50.53 split/total mismatch
100 Butterfly SCY 1:07.98 split/total mismatch
Front half 31.44s · back half 36.54s
100 Individual Medley SCY 1:09.90 split/total mismatch
Front half 32.97s · back half 36.93s
200 Individual Medley SCY 2:27.97 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.