swimstats

Josie Knoke

Fage 12MN

14 plausible swims · 2 meets · 2024-03-01 → 2024-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 35.96 +1.87s to B 2024-03-01 2024 MN MTKA Minnesota Regional Championship
100 Freestyle SCY 1:19.45 +4.76s to B 2024-03-01 2024 MN MTKA Minnesota Regional Championship
50 Backstroke SCY 41.29 +2.50s to B 2024-03-01 2024 MN MTKA Minnesota Regional Championship
100 Backstroke SCY 1:28.09 +1.50s to B 2024-03-01 2024 MN MTKA Minnesota Regional Championship
50 Breaststroke SCY 46.16 +2.17s to B 2024-03-01 2024 MN MTKA Minnesota Regional Championship
100 Breaststroke SCY 1:40.45 +3.96s to B 2024-03-01 2024 MN MTKA Minnesota Regional Championship
100 Individual Medley SCY 1:31.26 +5.97s to B 2024-03-01 2024 MN MTKA Minnesota Regional Championship
50 Freestyle LCM 40.92 +2.23s to B 2024-07-12 2024 MN MTKA Minnesota Regional Championship
50 Backstroke LCM 47.88 +2.99s to B 2024-07-12 2024 MN MTKA Minnesota Regional Championship
100 Backstroke LCM 1:45.54 +4.95s to B 2024-07-12 2024 MN MTKA Minnesota Regional Championship
50 Breaststroke LCM 53.17 +3.38s to B 2024-07-12 2024 MN MTKA Minnesota Regional Championship
100 Breaststroke LCM 1:53.93 +3.54s to B 2024-07-12 2024 MN MTKA Minnesota Regional Championship
200 Breaststroke LCM 3:57.08 B+16.79s to BB 2024-07-12 2024 MN MTKA Minnesota Regional Championship
200 Individual Medley LCM 3:41.45 +10.66s to B 2024-07-12 2024 MN MTKA Minnesota Regional Championship

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

IMX / IMR

IMX 11-12 · LCM

1061 points (3/5 events — incomplete)

EventTime Points
100 BK LCM 1:45.54 329
100 BR LCM 1:53.93 369
200 IM LCM 3:41.45 363
400 FR LCM— 0
100 FL LCM— 0

IMR 11-12 · SCY

1057 points (3/5 events — incomplete)

EventTime Points
50 BK SCY 41.29 349
50 BR SCY 46.16 365
100 IM SCY 1:31.26 343
200 FR SCY— 0
50 FL SCY— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Backstroke LCM 1:45.54 split/total mismatch

52.94
52.60

100 Breaststroke LCM 1:53.93 split/total mismatch

56.74
0.45

Front half 56.74s · back half 57.19s

200 Breaststroke LCM 3:57.08 split/total mismatch

57.96
60.79
61.01
57.32

200 Individual Medley LCM 3:41.45 split/total mismatch

56.56
55.10
62.72
47.07

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 35.96 1 swim
100 Freestyle SCY 1:19.45 1 swim
50 Backstroke SCY 41.29 1 swim
100 Backstroke SCY 1:28.09 1 swim
50 Breaststroke SCY 46.16 1 swim
100 Breaststroke SCY 1:40.45 1 swim
100 Individual Medley SCY 1:31.26 1 swim
50 Freestyle LCM 40.92 1 swim
50 Backstroke LCM 47.88 1 swim
100 Backstroke LCM 1:45.54 1 swim
50 Breaststroke LCM 53.17 1 swim
100 Breaststroke LCM 1:53.93 1 swim
200 Breaststroke LCM 3:57.08 1 swim
200 Individual Medley LCM 3:41.45 1 swim