swimJake Trost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.26 | BB+0.57s to A·+2.97s to Sectionals | 2025-02-21 | 2025 GA Age Group State Championship |
| 100 Freestyle | SCY | 53.53 | A+1.54s to AA·+5.24s to Sectionals | 2025-11-01 | 2025 SwimMAC Carolina vs. Dynamo AG Dualvenue |
| 200 Freestyle | SCY | 2:04.73 | BB+6.14s to A·+18.94s to Sectionals | 2025-11-02 | 2025 SwimMAC Carolina vs. Dynamo AG Dualvenue |
| 500 Freestyle | SCY | 5:28.66 | BB+6.07s to A·+42.57s to Sectionals | 2025-03-21 | 2025 Central Divisional Championships |
| 1000 Freestyle | SCY | 12:37.84 | B+30.15s to BB·+160.65s to Sectionals | 2024-10-18 | 2024 HSA Fran Norris Invitationalvenue |
| 100 Backstroke | SCY | 1:05.72 | B+1.23s to BB·+10.63s to Sectionals | 2025-03-21 | 2025 Central Divisional Championships |
| 200 Backstroke | SCY | 2:21.48 | B+0.49s to BB·+19.19s to Sectionals | 2025-03-21 | 2025 Central Divisional Championships |
| 100 Breaststroke | SCY | 1:08.27 | BB+0.88s to A·+5.58s to Sectionals | 2025-01-01 | DYNA- Eastern Classic |
| 200 Breaststroke | SCY | 2:31.18 | BB+4.19s to A·+11.89s to Sectionals | 2025-02-21 | 2025 GA Age Group State Championship |
| 100 Butterfly | SCY | 59.56 | BB+0.67s to A·+6.87s to Sectionals | 2025-11-02 | 2025 SwimMAC Carolina vs. Dynamo AG Dualvenue |
| 200 Butterfly | SCY | 2:25.56 | B+2.57s to BB·+27.07s to Sectionals | 2025-11-01 | 2025 SwimMAC Carolina vs. Dynamo AG Dualvenue |
| 200 Individual Medley | SCY | 2:09.90 | A+3.21s to AA·+10.51s to Sectionals | 2025-03-21 | 2025 Central Divisional Championships |
| 400 Individual Medley | SCY | 4:50.44 | BB+6.25s to A·+38.45s to Sectionals | 2025-03-21 | 2025 Central Divisional Championships |
| 50 Freestyle | LCM | 26.41 | AA+0.22s to AAA·+0.82s to Sectionals | 2026-06-27 | 2026 HSA June Invitationalvenue |
| 100 Freestyle | LCM | 58.54 | AA+1.45s to AAA·+3.25s to Sectionals | 2026-07-23 | 2026 GA LC Senior State Championshipsvenue |
| 200 Freestyle | LCM | 2:08.99 | AA+3.20s to AAA·+8.10s to Sectionals | 2026-06-26 | 2026 HSA June Invitationalvenue |
| 400 Freestyle | LCM | 4:45.92 | A+6.03s to AA·+26.83s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
| 1500 Freestyle | LCM | 19:43.73 | BB+18.94s to A·+149.54s to Sectionals | 2025-06-05 | 2025 DYNA Summer Invitational |
| 50 Backstroke | LCM | 32.71 | A+0.92s to AA·+2.52s to Sectionals | 2026-01-01 | Huntsville Swim Association |
| 100 Backstroke | LCM | 1:10.74 | BB+1.15s to A·+6.25s to Sectionals | 2026-01-01 | Huntsville Swim Association |
| 200 Backstroke | LCM | 2:43.53 | BB+12.44s to A·+22.84s to Sectionals | 2025-06-05 | 2025 DYNA Summer Invitational |
| 50 Breaststroke | LCM | 32.52 | AAA+0.53s to AAAA·Sectionals ✓+1.63s to Futures | 2026-07-29 | 2026 TYR Futures Championships Austin |
| 100 Breaststroke | LCM | 1:10.93 | AAA+2.34s to AAAA·Sectionals ✓+2.74s to Futures | 2026-07-24 | 2026 GA LC Senior State Championshipsvenue |
| 50 Butterfly | LCM | 26.13 | AAAA·Futures ✓+0.74s to Jr Nationals | 2026-07-24 | 2026 GA LC Senior State Championshipsvenue |
| 100 Butterfly | LCM | 59.54 | AAA+0.65s to AAAA·Sectionals ✓+1.55s to Futures | 2026-06-28 | 2026 HSA June Invitationalvenue |
| 200 Butterfly | LCM | 2:49.10 | B+6.01s to BB·+31.71s to Sectionals | 2025-06-05 | 2025 DYNA Summer Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.25 | flying | 200 Free Relay (leg 3) | 2025-11-01 | 2025 SwimMAC Carolina vs. Dynamo AG Dual |
| 50 Butterfly | LCM | 25.98 | flying | 200 Medley Relay (leg 3) | 2026-07-29 | 2026 TYR Futures Championships Austin |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3341 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:28.66 | 594 |
| 200 BK SCY | 2:21.48 | 478 |
| 200 BR SCY | 2:31.18 | 569 |
| 200 FL SCY | 2:25.56 | 464 |
| 200 IM SCY | 2:09.90 | 661 |
| 400 IM SCY | 4:50.44 | 575 |
IMR 15-16 · LCM
3099 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:08.99 | 755 |
| 100 BK LCM | 1:10.74 | 594 |
| 100 BR LCM | 1:10.93 | 846 |
| 100 FL LCM | 59.54 | 904 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.53
Front half 25.84s · back half 27.69s
200 Freestyle SCY 2:04.73
Front half 59.00s · back half 65.73s
1000 Freestyle SCY 12:37.84
Front half 372.81s · back half 385.03s
200 Breaststroke SCY 2:31.18 split/total mismatch
100 Butterfly SCY 59.56
Front half 27.91s · back half 31.65s
200 Butterfly SCY 2:25.56
Front half 67.93s · back half 77.63s
100 Freestyle LCM 58.54
Front half 27.81s · back half 30.73s
200 Freestyle LCM 2:08.99
Front half 61.97s · back half 67.02s
400 Freestyle LCM 4:45.92
Front half 139.74s · back half 146.18s
1500 Freestyle LCM 19:43.73 split/total mismatch
200 Backstroke LCM 2:43.53 split/total mismatch
100 Breaststroke LCM 1:10.93
Front half 32.92s · back half 38.01s
100 Butterfly LCM 59.54
Front half 27.70s · back half 31.84s
200 Butterfly LCM 2:49.10 split/total mismatch
Front half 75.48s · back half 93.62s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.