swimCourtney Couden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.98 | 2012-11-30 | 2012 SE NAC NIKE Music City Invitational | |
| 50 Freestyle | SCY | 29.63 | AAA+1.24s to AAAA·+4.74s to Sectionals | 2016-10-15 | 2016 SE NAC October Open |
| 100 Freestyle | SCY | 53.84 | AAAA·Sectionals ✓+1.95s to Futures | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 200 Freestyle | SCY | 1:57.18 | AAAA·+0.49s to Sectionals | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 500 Freestyle | SCY | 5:12.63 | AAAA·+2.74s to Sectionals | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 25 Backstroke | SCY | 18.88 | 2014-02-22 | 2014 SE District Championships - WEST | |
| 50 Backstroke | SCY | 33.16 | AAA+0.57s to AAAA·+4.57s to Sectionals | 2016-10-15 | 2016 SE NAC October Open |
| 100 Backstroke | SCY | 1:03.22 | AAAA·+2.43s to Sectionals | 2021-02-06 | NAC Intersquad & Orange |
| 200 Backstroke | SCY | 2:13.80 | +0.51s to Sectionals | 2020-11-07 | NAC-Lakeside November Challenge |
| 25 Breaststroke | SCY | 34.98 | 2012-11-30 | 2012 SE NAC NIKE Music City Invitational | |
| 50 Breaststroke | SCY | 40.61 | AA+1.72s to AAA·+7.02s to Sectionals | 2015-09-26 | 2015 SE Duel in the Pool |
| 100 Breaststroke | SCY | 1:17.58 | AAAA·+6.69s to Sectionals | 2018-10-06 | 2018 Fall Face Off |
| 200 Breaststroke | SCY | 2:33.01 | Sectionals ✓+10.32s to Futures | 2020-11-07 | NAC-Lakeside November Challenge |
| 25 Butterfly | SCY | 18.51 | 2014-02-22 | 2014 SE District Championships - WEST | |
| 50 Butterfly | SCY | 32.21 | AAA+0.92s to AAAA·+4.82s to Sectionals | 2016-10-15 | 2016 SE NAC October Open |
| 100 Butterfly | SCY | 59.35 | AAAA·+0.26s to Sectionals | 2021-03-05 | 2021 NAC Southern SC Champs |
| 200 Butterfly | SCY | 2:09.79 | Sectionals ✓+4.40s to Futures | 2021-03-05 | 2021 NAC Southern SC Champs |
| 100 Individual Medley | SCY | 1:12.73 | AAA+1.24s to AAAA | 2016-10-15 | 2016 SE NAC October Open |
| 200 Individual Medley | SCY | 2:14.84 | AAAA·+2.25s to Sectionals | 2021-03-05 | 2021 NAC Southern SC Champs |
| 400 Individual Medley | SCY | 4:39.74 | +1.05s to Sectionals | 2021-03-05 | 2021 NAC Southern SC Champs |
| 50 Freestyle | LCM | 29.82 | AAAA·+1.43s to Sectionals | 2024-06-07 | 2024 Synergy Dryland Summer Sizzlervenue |
| 100 Freestyle | LCM | 1:04.30 | AAAA·+3.01s to Sectionals | 2023-04-29 | NAC Intrasquad |
| 200 Freestyle | LCM | 2:15.79 | AAAA·+3.70s to Sectionals | 2022-07-14 | 2022 SE Southeastern LC Championships |
| 400 Freestyle | LCM | 5:04.26 | AAAA·+25.47s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 800 Freestyle | LCM | 10:31.70 | +56.01s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 50 Backstroke | LCM | 35.31 | AAAA·+2.42s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 100 Backstroke | LCM | 1:15.77 | AAAA·+5.98s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 200 Backstroke | LCM | 2:29.57 | Sectionals ✓+5.58s to Futures | 2022-07-14 | 2022 SE Southeastern LC Championships |
| 50 Breaststroke | LCM | 58.22 | B+2.73s to BB·+19.93s to Sectionals | 2014-05-17 | 2014 SE All American NIKE LC Spring Classic |
| 100 Breaststroke | LCM | 1:31.64 | AAAA·+11.05s to Sectionals | 2019-04-13 | 2019 HSA Long Course Invitational |
| 50 Butterfly | LCM | 31.63 | AAAA·+0.34s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 100 Butterfly | LCM | 1:00.13 | AAAA·Nationals ✓ | 2015-06-26 | 2024 Synergy Dryland Summer Sizzler |
| 200 Butterfly | LCM | 2:33.22 | +1.93s to Sectionals | 2022-07-14 | 2022 SE Southeastern LC Championships |
| 200 Individual Medley | LCM | 2:37.96 | AAAA·+6.57s to Sectionals | 2023-04-29 | NAC Intrasquad |
| 400 Individual Medley | LCM | 5:26.80 | +7.11s to Sectionals | 2022-07-14 | 2022 SE Southeastern LC Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
5500 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.18 | 1100 |
| 100 BK SCY | 1:03.22 | 1100 |
| 100 BR SCY | 1:17.58 | 1100 |
| 100 FL SCY | 59.35 | 1100 |
| 200 IM SCY | 2:14.84 | 1100 |
IMR 10 & under · LCM
4777 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:04.30 | 1100 |
| 50 BK LCM | 35.31 | 1100 |
| 50 BR LCM | 58.22 | 377 |
| 50 FL LCM | 31.63 | 1100 |
| 200 IM LCM | 2:37.96 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Butterfly SCY 59.35
Front half 27.85s · back half 31.50s
200 Butterfly SCY 2:09.79
Front half 62.73s · back half 67.06s
100 Individual Medley SCY 1:12.73
Front half 33.31s · back half 39.42s
400 Individual Medley SCY 4:39.74
Front half 133.39s · back half 146.35s
200 Freestyle LCM 2:15.79 split/total mismatch
Front half 66.96s · back half 68.83s
200 Backstroke LCM 2:29.57 split/total mismatch
200 Butterfly LCM 2:33.22 split/total mismatch
Front half 38.45s · back half 114.77s
400 Individual Medley LCM 5:26.80 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.