swimSofia van der Biest
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.50 | BB+0.11s to A·+4.61s to Sectionals | 2026-01-01 | 2016 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET |
| 100 Freestyle | SCY | 1:09.86 | B+0.47s to BB·+15.77s to Sectionals | 2026-01-01 | 2016 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET |
| 200 Freestyle | SCY | 2:00.62 | AAAA·+3.93s to Sectionals | 2016-01-15 | 2016 SE Pilot Flying J January Classic |
| 500 Freestyle | SCY | 6:31.71 | BB+16.82s to A·+81.82s to Sectionals | 2026-01-01 | 2016 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET |
| 50 Backstroke | SCY | 32.57 | A+0.68s to AA·+3.98s to Sectionals | 2026-01-01 | Results bsc 3 |
| 100 Backstroke | SCY | 1:09.99 | A+0.40s to AA·+9.20s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 50 Breaststroke | SCY | 38.77 | BB+1.08s to A·+5.18s to Sectionals | 2016-01-15 | 2016 SE Pilot Flying J January Classic |
| 100 Breaststroke | SCY | 1:25.35 | BB+3.16s to A·+14.46s to Sectionals | 2026-01-01 | 2016 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET |
| 50 Butterfly | SCY | 29.68 | AA+0.59s to AAA·+2.29s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 100 Butterfly | SCY | 1:06.55 | AA+1.06s to AAA·+7.46s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 100 Individual Medley | SCY | 1:13.04 | A+2.95s to AA | 2026-01-01 | Results bsc 3 |
| 200 Individual Medley | SCY | 2:36.71 | A+5.62s to AA·+24.12s to Sectionals | 2016-01-15 | 2016 SE Pilot Flying J January Classic |
| 50 Freestyle | LCM | 33.91 | BB+0.52s to A·+5.52s to Sectionals | 2026-01-01 | hosted by the Barracuda Swim Club of Northeast Tennessee |
| 100 Freestyle | LCM | 1:12.68 | A+2.29s to AA·+11.39s to Sectionals | 2026-01-01 | hosted by the Barracuda Swim Club of Northeast Tennessee |
| 200 Freestyle | LCM | 2:44.99 | BB+4.90s to A·+32.90s to Sectionals | 2026-01-01 | hosted by the Barracuda Swim Club of Northeast Tennessee |
| 400 Freestyle | LCM | 5:48.92 | BB+12.13s to A·+70.13s to Sectionals | 2026-01-01 | hosted by the Barracuda Swim Club of Northeast Tennessee |
| 50 Backstroke | LCM | 38.35 | A+1.46s to AA·+5.46s to Sectionals | 2026-01-01 | hosted by the Barracuda Swim Club of Northeast Tennessee |
| 100 Backstroke | LCM | 1:21.29 | A+0.50s to AA·+11.50s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 50 Breaststroke | LCM | 43.51 | BB+0.82s to A·+5.22s to Sectionals | 2026-01-01 | hosted by the Barracuda Swim Club of Northeast Tennessee |
| 100 Breaststroke | LCM | 1:34.26 | BB+0.27s to A·+13.67s to Sectionals | 2026-01-01 | hosted by the Barracuda Swim Club of Northeast Tennessee |
| 50 Butterfly | LCM | 33.16 | AA+0.27s to AAA·+1.87s to Sectionals | 2026-01-01 | hosted by the Barracuda Swim Club of Northeast Tennessee |
| 100 Butterfly | LCM | 1:13.17 | AAA+2.28s to AAAA·+5.78s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 200 Individual Medley | LCM | 2:56.40 | A+3.21s to AA·+25.01s to Sectionals | 2026-01-01 | hosted by the Barracuda Swim Club of Northeast Tennessee |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
3598 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:48.92 | 602 |
| 100 BK LCM | 1:21.29 | 720 |
| 100 BR LCM | 1:34.26 | 653 |
| 100 FL LCM | 1:13.17 | 905 |
| 200 IM LCM | 2:56.40 | 718 |
IMR 11-12 · SCY
3840 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.62 | 1031 |
| 50 BK SCY | 32.57 | 712 |
| 50 BR SCY | 38.77 | 616 |
| 50 FL SCY | 29.68 | 812 |
| 100 IM SCY | 1:13.04 | 669 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.86 split/total mismatch
Front half 33.92s · back half 35.94s
200 Freestyle SCY 2:00.62 split/total mismatch
500 Freestyle SCY 6:31.71 split/total mismatch
100 Backstroke SCY 1:09.99
Front half 34.07s · back half 35.92s
100 Breaststroke SCY 1:25.35 split/total mismatch
Front half 40.97s · back half 44.38s
100 Butterfly SCY 1:06.55
Front half 31.72s · back half 34.83s
100 Individual Medley SCY 1:13.04 split/total mismatch
Front half 33.41s · back half 39.63s
100 Freestyle LCM 1:12.68 split/total mismatch
Front half 35.25s · back half 37.43s
200 Freestyle LCM 2:44.99 split/total mismatch
400 Freestyle LCM 5:48.92 split/total mismatch
100 Breaststroke LCM 1:34.26 split/total mismatch
Front half 46.62s · back half 47.64s
200 Individual Medley LCM 2:56.40 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.