Helen Knight
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.77 | 2026-01-01 | full results official BSC | |
| 50 Freestyle | SCY | 37.18 | +12.29s to Sectionals | 2026-01-01 | finalmeet results |
| 100 Freestyle | SCY | 1:22.48 | +28.39s to Sectionals | 2026-01-01 | finalmeet results |
| 200 Freestyle | SCY | 2:53.10 | +56.41s to Sectionals | 2026-01-01 | finalmeet results |
| 25 Backstroke | SCY | 22.05 | 2026-01-01 | full results official BSC | |
| 50 Backstroke | SCY | 42.60 | +14.01s to Sectionals | 2026-01-01 | finalmeet results |
| 100 Backstroke | SCY | 1:33.82 | +33.03s to Sectionals | 2026-01-01 | finalmeet results |
| 25 Breaststroke | SCY | 25.73 | 2026-01-01 | full results official BSC | |
| 50 Breaststroke | SCY | 49.04 | +15.45s to Sectionals | 2026-01-01 | finalmeet results |
| 100 Breaststroke | SCY | 1:45.75 | +34.86s to Sectionals | 2026-01-01 | finalmeet results |
| 50 Butterfly | SCY | 42.11 | +14.72s to Sectionals | 2026-01-01 | finalmeet results |
| 100 Butterfly | SCY | 1:35.41 | +36.32s to Sectionals | 2026-01-01 | finalmeet results |
| 100 Individual Medley | SCY | 1:30.52 | 2026-01-01 | finalmeet results | |
| 50 Freestyle | LCM | 36.56 | +8.17s to Sectionals | 2026-01-01 | 2015 SE |
| 100 Freestyle | LCM | 1:18.67 | +17.38s to Sectionals | 2026-01-01 | 2015 SE |
| 200 Freestyle | LCM | 2:53.29 | +41.20s to Sectionals | 2026-01-01 | 2015 SE |
| 400 Freestyle | LCM | 6:05.51 | +86.72s to Sectionals | 2026-01-01 | 2015 SE |
| 50 Backstroke | LCM | 42.15 | +9.26s to Sectionals | 2026-01-01 | 2015 SE |
| 100 Backstroke | LCM | 1:31.09 | +21.30s to Sectionals | 2026-01-01 | 2015 SE |
| 50 Breaststroke | LCM | 50.62 | +12.33s to Sectionals | 2026-01-01 | 2015 SE |
| 100 Breaststroke | LCM | 1:46.67 | +26.08s to Sectionals | 2026-01-01 | 2015 SE |
| 50 Butterfly | LCM | 43.53 | +12.24s to Sectionals | 2026-01-01 | 2015 SE |
| 100 Butterfly | LCM | 1:38.48 | +31.09s to Sectionals | 2026-01-01 | 2015 SE |
| 200 Individual Medley | LCM | 3:13.75 | +42.36s to Sectionals | 2026-01-01 | 2015 SE |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · LCM
3371 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:53.29 | 716 |
| 100 BK LCM | 1:31.09 | 705 |
| 100 BR LCM | 1:46.67 | 662 |
| 100 FL LCM | 1:38.48 | 548 |
| 200 IM LCM | 3:13.75 | 740 |
IMR 10 & under · LCM
3273 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:18.67 | 728 |
| 50 BK LCM | 42.15 | 703 |
| 50 BR LCM | 50.62 | 574 |
| 50 FL LCM | 43.53 | 528 |
| 200 IM LCM | 3:13.75 | 740 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 37.18 split/total mismatch
Front half 17.54s · back half 19.64s
100 Freestyle SCY 1:22.48 split/total mismatch
Front half 21.17s · back half 61.31s
200 Freestyle SCY 2:53.10 split/total mismatch
50 Backstroke SCY 42.60 split/total mismatch
Front half 20.75s · back half 21.85s
100 Backstroke SCY 1:33.82 split/total mismatch
100 Breaststroke SCY 1:45.75 split/total mismatch
Front half 26.27s · back half 79.48s
50 Butterfly SCY 42.11 split/total mismatch
Front half 19.13s · back half 22.98s
100 Butterfly SCY 1:35.41 split/total mismatch
Front half 24.36s · back half 71.05s
100 Freestyle LCM 1:18.67 split/total mismatch
Front half 39.00s · back half 39.67s
200 Freestyle LCM 2:53.29 split/total mismatch
400 Freestyle LCM 6:05.51 split/total mismatch
100 Backstroke LCM 1:31.09 split/total mismatch
Front half 43.54s · back half 47.55s
100 Breaststroke LCM 1:46.67 split/total mismatch
Front half 51.63s · back half 55.04s
100 Butterfly LCM 1:38.48 split/total mismatch
Front half 47.48s · back half 51.00s
200 Individual Medley LCM 3:13.75 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.