Shannon Cowley

Fage 10LESMAC

21 plausible swims · 2 meets

Personal records

Event	Course	Best	Cut	Meet
50 Freestyle	LCM	34.19	AA+0.50s to AAA	The Robert F. Busbey Invitational Swim Meet venue
100 Freestyle	LCM	1:15.23	AA+0.64s to AAA	The Robert F. Busbey Invitational Swim Meet venue
200 Freestyle	LCM	2:45.08	AA+1.59s to AAA	The Robert F. Busbey Invitational Swim Meet venue
400 Freestyle	LCM	5:37.22	AAA+8.83s to AAAA	The Robert F. Busbey Invitational Swim Meet venue
50 Backstroke	LCM	43.91	BB+0.32s to A	The Robert F. Busbey Invitational Swim Meet venue
100 Backstroke	LCM	1:39.00	BB+4.01s to A	The Robert F. Busbey Invitational Swim Meet venue
50 Breaststroke	LCM	40.91	AAAA	The Robert F. Busbey Invitational Swim Meet venue
100 Breaststroke	LCM	1:31.88	AAAA	The Robert F. Busbey Invitational Swim Meet venue
50 Butterfly	LCM	47.76	BB+6.17s to A	The Robert F. Busbey Invitational venue
200 Individual Medley	LCM	2:59.87	AAA+4.28s to AAAA	The Robert F. Busbey Invitational Swim Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	LCM	1:19.34	flying	400 Free Relay (leg 4)		The Robert F. Busbey Invitational Swim Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

3339 points (4/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:45.08	829
100 BK LCM	1:39.00	549
100 BR LCM	1:31.88	1036
200 IM LCM	2:59.87	925
100 FL LCM	—	0

IMR 10 & under · LCM

3869 points (5/5 events)

Event	Time	Points
100 FR LCM	1:15.23	833
50 BK LCM	43.91	622
50 BR LCM	40.91	1089
50 FL LCM	47.76	400
200 IM LCM	2:59.87	925

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle LCM 1:15.23

36.35

38.88

Front half 36.35s · back half 38.88s

200 Freestyle LCM 2:45.08

38.13

43.00

43.40

40.55

Front half 81.13s · back half 83.95s

400 Freestyle LCM 5:37.22

38.37

42.78

42.98

44.05

42.85

43.84

42.75

39.60

Front half 168.18s · back half 169.04s

100 Backstroke LCM 1:39.00

50.04

48.96

Front half 50.04s · back half 48.96s

100 Breaststroke LCM 1:31.88

45.44

46.44

Front half 45.44s · back half 46.44s

200 Individual Medley LCM 2:59.87

40.75

49.91

48.32

40.89

Front half 90.66s · back half 89.21s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 34.19 0 swims

100 Freestyle LCM 1:15.23 0 swims

200 Freestyle LCM 2:45.08 0 swims

400 Freestyle LCM 5:37.22 0 swims

50 Backstroke LCM 43.91 0 swims

100 Backstroke LCM 1:39.00 0 swims

50 Breaststroke LCM 40.91 0 swims

100 Breaststroke LCM 1:31.88 0 swims

50 Butterfly LCM 47.76 0 swims

200 Individual Medley LCM 2:59.87 0 swims