Tonya Gramstad

Fage 16MW

18 plausible swims · 3 meets · 2026-01-01 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
100 Freestyle SCY 54.94 AA+0.45s to AAA·Sectionals ✓+3.05s to Futures 2026-01-01 CSRVIII Spring Speedo Champions Series
200 Freestyle SCY 1:58.43 AA+1.04s to AAA·Sectionals ✓+6.14s to Futures 2026-01-01 CSRVIII Spring Speedo Champions Series
500 Freestyle SCY 5:10.22 AAA+8.23s to AAAA·Sectionals ✓+7.63s to Futures 2026-01-01 CSRVIII Spring Speedo Champions Series
1000 Freestyle SCY 10:40.97 AAA+12.28s to AAAA·Sectionals ✓+20.48s to Futures 2026-01-01 CSRVIII Spring Speedo Champions Series
1650 Freestyle SCY 17:51.04 AAA+18.55s to AAAA·Sectionals ✓+36.65s to Futures 2026-01-01 CSRVIII Spring Speedo Champions Series
200 Breaststroke SCY 2:34.14 A+0.15s to AA·+0.65s to Sectionals 2026-01-01 CSRVIII Spring Speedo Champions Series
100 Freestyle LCM 1:03.75 AA+2.06s to AAA·+1.06s to Sectionals 2026-01-01 CSRVIII 2006 LC SPEEDO CHAMPIONS SERIES
200 Freestyle LCM 2:14.02 AA+0.83s to AAA·Sectionals ✓+6.23s to Futures 2026-01-01 CSRVIII 2007 LC SPEEDO CHAMPIONS SERIES
400 Freestyle LCM 4:40.84 AAA+11.55s to AAAA·Sectionals ✓+12.05s to Futures 2026-01-01 CSRVIII 2007 LC SPEEDO CHAMPIONS SERIES
800 Freestyle LCM 9:33.44 AAA+17.55s to AAAA·Sectionals ✓+19.65s to Futures 2026-01-01 CSRVIII 2007 LC SPEEDO CHAMPIONS SERIES
1500 Freestyle LCM 18:36.72 AAA+47.73s to AAAA·+0.23s to Sectionals 2026-01-01 CSRVIII 2007 LC SPEEDO CHAMPIONS SERIES
200 Breaststroke LCM 2:51.22 AA+4.03s to AAA·Sectionals ✓+7.83s to Futures 2026-01-01 CSRVIII 2007 LC SPEEDO CHAMPIONS SERIES
200 Individual Medley LCM 2:37.76 A+0.27s to AA·+4.27s to Sectionals 2026-01-01 CSRVIII 2007 LC SPEEDO CHAMPIONS SERIES

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · LCM

2409 points (3/6 events — incomplete)

EventTime Points
400 FR LCM 4:40.84 853
200 BR LCM 2:51.22 806
200 IM LCM 2:37.76 750
200 BK LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 15-16 · LCM

1598 points (2/5 events — incomplete)

EventTime Points
200 FR LCM 2:14.02 848
200 IM LCM 2:37.76 750
100 BK LCM 0
100 BR LCM 0
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

Reaction time

fastest 0.80s average 0.805s slowest 0.81s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 54.94 1 swim
200 Freestyle SCY 1:58.43 1 swim
500 Freestyle SCY 5:10.22 2 swims
1000 Freestyle SCY 10:40.97 1 swim
1650 Freestyle SCY 17:51.04 1 swim
200 Breaststroke SCY 2:34.14 1 swim
100 Freestyle LCM 1:03.75 1 swim
200 Freestyle LCM 2:14.02 2 swims
400 Freestyle LCM 4:40.84 2 swims
800 Freestyle LCM 9:33.44 2 swims
1500 Freestyle LCM 18:36.72 1 swim
200 Breaststroke LCM 2:51.22 2 swims
200 Individual Medley LCM 2:37.76 1 swim