Benjamin Cai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.87 | BB+1.78s to A·+9.48s to Sectionals | 2026-01-01 | 2013 NE Regionals at Seekonk |
| 100 Freestyle | SCY | 1:09.58 | BB+4.39s to A·+21.09s to Sectionals | 2026-01-01 | 2013 NE Regionals at Seekonk |
| 200 Freestyle | SCY | 2:34.81 | B+0.12s to BB·+48.52s to Sectionals | 2026-01-01 | 2013 NE Regionals at Seekonk |
| 500 Freestyle | SCY | 7:30.44 | +4.25s to B·+163.05s to Sectionals | 2012-10-22 | speedo halloween meet results |
| 50 Backstroke | SCY | 39.84 | B+1.75s to BB·+16.15s to Futures | 2026-01-01 | 2013 NE Regionals at Seekonk |
| 100 Backstroke | SCY | 1:26.83 | B+4.14s to BB·+32.34s to Sectionals | 2013-01-27 | Bluefish Snow Angel Classic |
| 200 Backstroke | SCY | 3:06.75 | B+12.56s to BB·+68.16s to Sectionals | 2013-01-27 | Bluefish Snow Angel Classic |
| 50 Breaststroke | SCY | 43.40 | B+0.21s to BB·+17.11s to Futures | 2026-01-01 | 2013 NE Regionals at Seekonk |
| 100 Breaststroke | SCY | 1:33.98 | B+1.39s to BB·+32.49s to Sectionals | 2026-01-01 | 2013 NE Regionals at Seekonk |
| 50 Butterfly | SCY | 40.24 | +0.15s to B·+17.35s to Futures | 2026-01-01 | SEEK january meet results with cuts |
| 100 Butterfly | SCY | 1:31.66 | +1.17s to B·+38.47s to Sectionals | 2013-01-27 | Bluefish Snow Angel Classic |
| 100 Individual Medley | SCY | 1:23.01 | B+1.32s to BB | 2026-01-01 | 2013 NE Regionals at Seekonk |
| 200 Individual Medley | SCY | 3:00.63 | B+2.44s to BB·+61.24s to Sectionals | 2026-01-01 | 2013 NE Regionals at Seekonk |
| 400 Individual Medley | SCY | 6:31.46 | B+18.67s to BB·+136.37s to Sectionals | 2013-01-27 | Bluefish Snow Angel Classic |
| 50 Freestyle | LCM | 34.03 | A+1.24s to AA·+8.54s to Sectionals | 2014-06-28 | bear062814rslts |
| 100 Freestyle | LCM | 1:12.60 | A+0.51s to AA·+17.11s to Sectionals | 2014-06-28 | bear062814rslts |
| 50 Backstroke | LCM | 38.70 | A+0.21s to AA·+10.81s to Futures | 2014-06-28 | bear062814rslts |
| 100 Backstroke | LCM | 1:23.95 | AA+3.96s to AAA·+21.96s to Sectionals | 2014-06-28 | bear062814rslts |
| 200 Backstroke | LCM | 2:53.89 | AA+3.40s to AAA·+39.10s to Sectionals | 2014-06-28 | bear062814rslts |
| 50 Breaststroke | LCM | 47.37 | BB+2.38s to A·+16.48s to Futures | 2014-06-28 | bear062814rslts |
| 100 Breaststroke | LCM | 1:41.90 | BB+2.61s to A·+32.21s to Sectionals | 2014-06-28 | bear062814rslts |
| 50 Butterfly | LCM | 40.15 | BB+2.16s to A·+13.86s to Futures | 2014-06-28 | bear062814rslts |
| 100 Butterfly | LCM | 1:30.45 | BB+3.96s to A·+30.26s to Sectionals | 2014-06-28 | bear062814rslts |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1695 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:30.44 | 341 |
| 100 BK SCY | 1:26.83 | 321 |
| 100 BR SCY | 1:33.98 | 375 |
| 100 FL SCY | 1:31.66 | 267 |
| 200 IM SCY | 3:00.63 | 391 |
IMR 11-12 · SCY
1855 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:34.81 | 431 |
| 50 BK SCY | 39.84 | 354 |
| 50 BR SCY | 43.40 | 381 |
| 50 FL SCY | 40.24 | 291 |
| 100 IM SCY | 1:23.01 | 398 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.58 split/total mismatch
Front half 33.34s · back half 36.24s
200 Freestyle SCY 2:34.81 split/total mismatch
500 Freestyle SCY 7:30.44 split/total mismatch
100 Backstroke SCY 1:26.83 split/total mismatch
Front half 42.50s · back half 44.33s
200 Backstroke SCY 3:06.75 split/total mismatch
100 Breaststroke SCY 1:33.98 split/total mismatch
Front half 45.32s · back half 48.66s
100 Butterfly SCY 1:31.66 split/total mismatch
100 Individual Medley SCY 1:23.01 split/total mismatch
Front half 41.02s · back half 41.99s
200 Individual Medley SCY 3:00.63 split/total mismatch
400 Individual Medley SCY 6:31.46 split/total mismatch
200 Backstroke LCM 2:53.89
Front half 86.25s · back half 87.64s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.