Natalia Rongione

Fage 20CTMDVAFISHTRIB

14 plausible swims · 8 meets · 2017-01-13 → 2024-07-21

Personal records

Event	Course	Best	Date	Meet
1650 Freestyle	SCY	17:48.55	2017-01-13	2017 Retriever Classic venue
50 Freestyle	LCM	27.77	2024-06-16	2024 CGBD Steve Hennessy Summer Madness venue
400 Freestyle	LCM	4:35.36	2018-03-22	2018 Speedo Sectional Championship
800 Freestyle	LCM	9:25.55	2018-03-22	2018 Speedo Sectional Championship
100 Breaststroke	LCM	1:17.60	2024-07-18	2024 VA LC Senior Champs venue
200 Breaststroke	LCM	2:49.28	2024-06-15	2024 CGBD Steve Hennessy Summer Madness venue
400 Individual Medley	LCM	5:21.43	2018-03-22	2018 Speedo Sectional Championship

PR splits

1650 Freestyle SCY 17:48.55

29.24

32.03

32.38

32.76

32.55

32.83

32.77

32.71

32.53

32.42

32.49

32.52

32.29

32.42

32.62

32.28

32.52

32.56

32.42

32.50

32.31

32.19

32.33

32.89

32.66

32.59

32.70

32.48

32.35

32.61

32.75

32.51

31.34

400 Freestyle LCM 4:35.36

31.22

34.29

34.64

35.03

35.22

35.18

35.51

34.27

Front half 135.18s · back half 140.18s

800 Freestyle LCM 9:25.55

32.06

35.25

35.14

35.52

35.70

35.88

35.65

35.83

35.65

35.98

36.08

35.73

35.74

35.66

35.19

34.49

Front half 281.03s · back half 284.52s

100 Breaststroke LCM 1:17.60

36.13

41.47

Front half 36.13s · back half 41.47s

200 Breaststroke LCM 2:49.28

81.91

43.42

43.95

400 Individual Medley LCM 5:21.43

34.34

39.32

42.28

41.65

46.82

47.25

35.77

34.00

Front half 157.59s · back half 163.84s

Reaction time

fastest 0.68s average 0.700s slowest 0.72s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

1650 Freestyle SCY 17:48.55 1 swim

50 Freestyle LCM 27.77 4 swims

400 Freestyle LCM 4:35.36 1 swim

800 Freestyle LCM 9:25.55 1 swim

100 Breaststroke LCM 1:17.60 3 swims

200 Breaststroke LCM 2:49.28 3 swims

400 Individual Medley LCM 5:21.43 1 swim