Ella Fox

Fage 14NCVATAC

130 plausible swims · 15 meets · 2022-10-08 → 2026-03-22

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.11	BB+0.12s to A	2025-11-08	2025 TAC TITANS Big Southern Classic venue
100 Freestyle	SCY	1:02.94	BB+2.05s to A	2025-10-12	TAC v. NOVA Dual Meet - copied venue
200 Freestyle	SCY	2:06.77	A+0.38s to AA	2025-08-01	2025 TAC TITANS Summer Sizzler venue
500 Freestyle	SCY	5:35.13	AA+11.14s to AAA	2025-12-06	2025 TAC TITANS Blizzard Blitz venue
1000 Freestyle	SCY	11:21.99	AA+12.50s to AAA	2025-12-04	2025 TAC TITANS Blizzard Blitz venue
50 Backstroke	SCY	33.17	BB+1.78s to A	2025-09-21	2025 TAC TITANS Blue v Green Meet venue
100 Backstroke	SCY	1:05.23	A+1.84s to AA	2025-08-01	2025 TAC TITANS Summer Sizzler venue
200 Backstroke	SCY	2:14.45	AA+2.56s to AAA	2025-12-07	2025 TAC TITANS Blizzard Blitz venue
50 Breaststroke	SCY	36.59	BB+0.50s to A	2025-09-21	2025 TAC TITANS Blue v Green Meet venue
100 Breaststroke	SCY	1:11.16	AA+1.47s to AAA	2025-12-05	2025 TAC TITANS Blizzard Blitz venue
200 Breaststroke	SCY	2:26.75	AAA+3.46s to AAAA	2025-08-01	2025 TAC TITANS Summer Sizzler venue
50 Butterfly	SCY	33.91	B+0.52s to BB	2025-09-21	2025 TAC TITANS Blue v Green Meet venue
100 Butterfly	SCY	1:13.88	B+2.49s to BB	2025-10-11	TAC v. NOVA Dual Meet - copied venue
200 Butterfly	SCY	2:43.84	B+4.65s to BB	2025-10-11	TAC v. NOVA Dual Meet - copied venue
100 Individual Medley	SCY	1:11.00		2025-09-21	2025 TAC TITANS Blue v Green Meet venue
200 Individual Medley	SCY	2:16.54	AA+0.95s to AAA	2025-12-07	2025 TAC TITANS Blizzard Blitz venue
400 Individual Medley	SCY	4:45.94	AAA+11.35s to AAAA	2026-03-20	2026 NC TAC ESSZ Age Group Sectionals venue
50 Freestyle	LCM	32.31	BB+0.32s to A	2025-07-26	2025 LC Closeout Meet venue
100 Freestyle	LCM	1:08.48	A+1.79s to AA	2025-07-27	2025 LC Closeout Meet venue
200 Freestyle	LCM	2:26.47	A+2.28s to AA	2025-07-26	2025 LC Closeout Meet venue
400 Freestyle	LCM	5:02.27	AA+12.48s to AAA	2025-07-25	2025 LC Closeout Meet venue
800 Freestyle	LCM	10:47.57	A+18.28s to AA	2025-06-12	2025 TAC TITANS Triangle Classic venue
100 Backstroke	LCM	1:14.75	A+0.86s to AA	2025-07-26	2025 LC Closeout Meet venue
200 Backstroke	LCM	2:36.00	AA+3.61s to AAA	2025-07-27	2025 LC Closeout Meet venue
100 Breaststroke	LCM	1:23.90	AA+3.41s to AAA	2025-06-13	2025 TAC TITANS Triangle Classic venue
200 Breaststroke	LCM	2:49.61	AAA+4.02s to AAAA	2025-07-19	NCS LC AG Championships venue
200 Individual Medley	LCM	2:36.78	AA+1.69s to AAA	2025-07-27	2025 LC Closeout Meet venue
400 Individual Medley	LCM	5:31.20	AA+2.41s to AAA	2025-07-06	2025 TAC July Qualifier Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

IMX / IMR

IMX 13-14 · SCY

4716 points (6/6 events)

Event	Time	Points
500 FR SCY	5:35.13	785
200 BK SCY	2:14.45	799
200 BR SCY	2:26.75	930
200 FL SCY	2:43.84	481
200 IM SCY	2:16.54	839
400 IM SCY	4:45.94	882

IMR 13-14 · SCY

3570 points (5/5 events)

Event	Time	Points
200 FR SCY	2:06.77	752
100 BK SCY	1:05.23	691
100 BR SCY	1:11.16	815
100 FL SCY	1:13.88	473
200 IM SCY	2:16.54	839

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.94

30.33

32.61

Front half 30.33s · back half 32.61s

200 Freestyle SCY 2:06.77

29.63

31.78

32.89

32.47

Front half 61.41s · back half 65.36s

500 Freestyle SCY 5:35.13

30.29

32.78

33.91

34.52

34.56

34.38

34.12

33.84

33.92

32.81

Front half 166.06s · back half 169.07s

1000 Freestyle SCY 11:21.99

31.13

34.12

34.31

34.11

34.52

34.37

34.92

34.67

34.51

34.56

34.46

34.33

34.35

34.39

34.17

34.11

34.06

33.94

32.63

Front half 341.22s · back half 340.77s

100 Backstroke SCY 1:05.23

32.10

33.13

Front half 32.10s · back half 33.13s

200 Backstroke SCY 2:14.45

32.76

33.79

34.17

33.73

Front half 66.55s · back half 67.90s

100 Breaststroke SCY 1:11.16

33.79

37.37

Front half 33.79s · back half 37.37s

200 Breaststroke SCY 2:26.75

34.04

36.94

38.14

37.63

Front half 70.98s · back half 75.77s

100 Butterfly SCY 1:13.88

34.20

39.68

Front half 34.20s · back half 39.68s

200 Butterfly SCY 2:43.84

36.32

40.37

43.47

43.68

Front half 76.69s · back half 87.15s

100 Individual Medley SCY 1:11.00

33.45

37.55

Front half 33.45s · back half 37.55s

200 Individual Medley SCY 2:16.54

31.57

33.75

39.18

32.04

Front half 65.32s · back half 71.22s

400 Individual Medley SCY 4:45.94

31.05

37.31

35.46

34.70

39.55

40.56

34.14

33.17

Front half 138.52s · back half 147.42s

100 Freestyle LCM 1:08.48

33.03

35.45

Front half 33.03s · back half 35.45s

200 Freestyle LCM 2:26.47

34.09

36.72

38.26

37.40

Front half 70.81s · back half 75.66s

400 Freestyle LCM 5:02.27

34.28

38.07

38.01

38.80

38.23

38.94

75.94

800 Freestyle LCM 10:47.57

36.77

40.16

40.34

40.94

40.33

40.80

40.88

40.93

40.26

40.98

40.81

41.04

40.68

41.39

40.67

40.59

Front half 321.15s · back half 326.42s

100 Backstroke LCM 1:14.75

36.68

38.07

Front half 36.68s · back half 38.07s

200 Backstroke LCM 2:36.00

37.65

39.29

39.76

39.30

Front half 76.94s · back half 79.06s

100 Breaststroke LCM 1:23.90

40.93

42.97

Front half 40.93s · back half 42.97s

200 Breaststroke LCM 2:49.61 RT 0.71s

38.69

43.38

43.74

43.80

Front half 82.07s · back half 87.54s

200 Individual Medley LCM 2:36.78

37.15

38.57

43.62

37.44

Front half 75.72s · back half 81.06s

400 Individual Medley LCM 5:31.20

37.95

45.37

40.32

40.16

44.78

45.38

39.19

38.05

Front half 163.80s · back half 167.40s

Reaction time

fastest 0.71s average 0.715s slowest 0.72s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.11 3 swims

100 Freestyle SCY 1:02.94 2 swims

200 Freestyle SCY 2:06.77 7 swims

500 Freestyle SCY 5:35.13 3 swims

1000 Freestyle SCY 11:21.99 2 swims

50 Backstroke SCY 33.17 1 swim

100 Backstroke SCY 1:05.23 9 swims

200 Backstroke SCY 2:14.45 13 swims

50 Breaststroke SCY 36.59 2 swims

100 Breaststroke SCY 1:11.16 12 swims

200 Breaststroke SCY 2:26.75 14 swims

50 Butterfly SCY 33.91 1 swim

100 Butterfly SCY 1:13.88 1 swim

200 Butterfly SCY 2:43.84 1 swim

100 Individual Medley SCY 1:11.00 1 swim

200 Individual Medley SCY 2:16.54 9 swims

400 Individual Medley SCY 4:45.94 8 swims

50 Freestyle LCM 32.31 2 swims

100 Freestyle LCM 1:08.48 2 swims

200 Freestyle LCM 2:26.47 4 swims

400 Freestyle LCM 5:02.27 3 swims

800 Freestyle LCM 10:47.57 1 swim

100 Backstroke LCM 1:14.75 6 swims

200 Backstroke LCM 2:36.00 5 swims

100 Breaststroke LCM 1:23.90 3 swims

200 Breaststroke LCM 2:49.61 6 swims

200 Individual Medley LCM 2:36.78 4 swims

400 Individual Medley LCM 5:31.20 5 swims