swimstats

Sophia Troja

Fage 16CTMRNCNEEASTYMID

252 plausible swims · 53 meets · 2023-02-24 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.12 AA+1.03s to AAA·+1.33s to Sectionals 2025-12-11 2025 NE CRA Winter Invitational
100 Freestyle SCY 57.02 A+0.03s to AA·+3.93s to Sectionals 2025-12-11 2025 NE CRA Winter Invitational
200 Freestyle SCY 2:02.30 AA+4.91s to AAA·+7.31s to Sectionals 2026-03-27 2026 Sun Kissed Invitational Jr/Sr Champs - cvenue
500 Freestyle SCY 5:28.23 AA+11.84s to AAA·+19.44s to Sectionals 2026-03-28 2026 Sun Kissed Invitational Jr/Sr Champs - cvenue
1000 Freestyle SCY 11:17.78 AA+19.19s to AAA·+38.79s to Sectionals 2026-03-26 2026 Sun Kissed Invitational Jr/Sr Champs - cvenue
1650 Freestyle SCY 19:27.09 A+14.30s to AA·+97.70s to Sectionals 2025-11-14 2025 Water Rat Age Group Qualifier
100 Backstroke SCY 1:07.90 BB+3.61s to A·+8.61s to Sectionals 2026-02-07 2026 MR YMID February Classic - copiedvenue
200 Backstroke SCY 2:25.51 BB+6.22s to A·+16.62s to Sectionals 2025-11-14 2025 Water Rat Age Group Qualifier
50 Breaststroke SCY 35.55 BB+0.16s to A·+5.76s to Futures 2025-12-11 2025 NE CRA Winter Invitational
100 Breaststroke SCY 1:17.33 BB+3.14s to A·+9.14s to Sectionals 2026-07-31 2026 NE CRA Prelim/final SCY meetvenue
200 Breaststroke SCY 2:29.81 AA+2.52s to AAA·+0.42s to Sectionals 2023-10-13 CT GRYM October Invitevenue
50 Butterfly SCY 29.67 A+0.88s to AA·+3.98s to Futures 2025-12-11 2025 NE CRA Winter Invitational
100 Butterfly SCY 1:06.63 BB+2.54s to A·+8.14s to Sectionals 2026-01-18 GSA January Jump Start 2026venue
200 Butterfly SCY 2:38.94 B+4.45s to BB·+26.85s to Sectionals 2025-03-06 2025 CT WHAT March Trial/s Final Meet
100 Individual Medley SCY 1:07.19 2025-12-11 2025 NE CRA Winter Invitational
200 Individual Medley SCY 2:23.67 BB+0.28s to A·+12.98s to Sectionals 2026-08-01 2026 NE CRA Prelim/final SCY meetvenue
400 Individual Medley SCY 5:04.86 A+10.67s to AA·+26.47s to Sectionals 2025-11-14 2025 Water Rat Age Group Qualifier
50 Freestyle LCM 31.59 BB+0.40s to A·+3.30s to Sectionals 2025-01-01 1601687
100 Freestyle LCM 1:07.55 BB+0.26s to A·+6.86s to Sectionals 2025-01-01 1601687
200 Freestyle LCM 2:29.81 BB+4.52s to A·+18.92s to Sectionals 2024-05-18 2024 MR PAC Spring Starter Invitationalvenue
400 Freestyle LCM 4:50.64 AA+8.55s to AAA·+12.95s to Sectionals 2024-06-07 GRYM June Invitevenue
100 Backstroke LCM 1:24.92 B+3.73s to BB·+17.03s to Sectionals 2024-06-23 2024 MR PAC Summer Classic Invitationalvenue
200 Backstroke LCM 3:03.89 B+9.40s to BB·+37.70s to Sectionals 2024-06-22 2024 MR PAC Summer Classic Invitationalvenue
100 Breaststroke LCM 1:31.42 BB+6.33s to A·+13.53s to Sectionals 2024-06-07 GRYM June Invitevenue
200 Breaststroke LCM 3:16.54 BB+14.15s to A·+27.15s to Sectionals 2025-06-06 2025 MR LIE June Jumpoff Invitational
50 Butterfly LCM 32.74 A+0.55s to AA·+3.25s to Futures 2023-07-08 2023 MR QNS One More Chance LCM Invite
100 Butterfly LCM 1:19.93 B+1.54s to BB·+13.64s to Sectionals 2025-01-01 1601687
200 Butterfly LCM 2:54.65 BB+13.36s to A·+25.56s to Sectionals 2024-05-17 Metropolitan Swimming Club
200 Individual Medley LCM 2:53.22 BB+8.83s to A·+24.83s to Sectionals 2024-06-23 2024 MR PAC Summer Classic Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.83 flying 200 Free Relay (leg 2) 2026-03-29 2026 Sun Kissed Invitational Jr/Sr Champs - c
100 Freestyle SCY 56.95 flying 400 Medley Relay (leg 4) 2026-03-26 2026 Sun Kissed Invitational Jr/Sr Champs - c
100 Freestyle SCY 57.77 flying 400 Free Relay (leg 3) 2026-03-28 2026 Sun Kissed Invitational Jr/Sr Champs - c

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3957 points (6/6 events)

EventTime Points
500 FR SCY 5:28.23 769
200 BK SCY 2:25.51 584
200 BR SCY 2:29.81 807
200 FL SCY 2:38.94 479
200 IM SCY 2:23.67 652
400 IM SCY 5:04.86 666

IMR 15-16 · SCY

3145 points (5/5 events)

EventTime Points
200 FR SCY 2:02.30 763
100 BK SCY 1:07.90 563
100 BR SCY 1:17.33 580
100 FL SCY 1:06.63 587
200 IM SCY 2:23.67 652

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.02 split/total mismatch

27.33
2.36

Front half 27.33s · back half 29.69s

200 Freestyle SCY 2:02.30

28.58
30.97
31.44
31.31

Front half 59.55s · back half 62.75s

500 Freestyle SCY 5:28.23

29.53
32.78
33.09
33.50
33.41
33.47
33.94
33.51
33.04
31.96

Front half 162.31s · back half 165.92s

1000 Freestyle SCY 11:17.78

30.92
33.00
34.22
34.39
68.44
33.59
34.00
33.98
34.23
33.87
34.36
34.23
34.41
34.81
34.40
33.57
34.13
33.99
33.24

1650 Freestyle SCY 19:27.09

29.60
34.08
35.23
35.26
35.37
35.64
35.42
35.18
35.56
35.55
35.14
35.32
35.19
35.48
35.28
35.38
34.96
36.07
35.99
35.75
35.78
35.90
35.84
35.97
35.85
35.97
35.87
36.23
35.89
35.57
36.00
35.73
35.04

100 Backstroke SCY 1:07.90

33.02
34.88

Front half 33.02s · back half 34.88s

200 Backstroke SCY 2:25.51

34.74
36.63
37.12
37.02

Front half 71.37s · back half 74.14s

100 Breaststroke SCY 1:17.33

36.29
41.04

Front half 36.29s · back half 41.04s

200 Breaststroke SCY 2:29.81

38.43
81.33
34.75
73.07
111.50
149.81

100 Butterfly SCY 1:06.63

30.31
36.32

Front half 30.31s · back half 36.32s

200 Butterfly SCY 2:38.94 split/total mismatch

33.29
6.44
2.19
2.08

Front half 39.73s · back half 119.21s

100 Individual Medley SCY 1:07.19 split/total mismatch

31.38
4.43

Front half 31.38s · back half 35.81s

200 Individual Medley SCY 2:23.67

31.49
37.25
44.13
30.80

Front half 68.74s · back half 74.93s

400 Individual Medley SCY 5:04.86

32.10
38.38
38.71
38.87
44.17
46.18
33.51
32.94

Front half 148.06s · back half 156.80s

200 Freestyle LCM 2:29.81

34.14
38.79
39.30
37.58

Front half 72.93s · back half 76.88s

400 Freestyle LCM 4:50.64 split/total mismatch

33.19
37.33
39.13
37.31
33.00
36.43
37.19
36.96

100 Backstroke LCM 1:24.92

41.72
43.20

Front half 41.72s · back half 43.20s

200 Backstroke LCM 3:03.89

43.98
46.41
47.31
46.19

Front half 90.39s · back half 93.50s

100 Breaststroke LCM 1:31.42 split/total mismatch

44.29
2.84

Front half 44.29s · back half 47.13s

200 Breaststroke LCM 3:16.54

48.94
106.63
44.75
95.28
146.75
196.54

200 Individual Medley LCM 2:53.22

36.90
45.98
53.03
37.31

Front half 82.88s · back half 90.34s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.12 24 swims
100 Freestyle SCY 57.02 24 swims
200 Freestyle SCY 2:02.30 24 swims
500 Freestyle SCY 5:28.23 11 swims
1000 Freestyle SCY 11:17.78 8 swims
1650 Freestyle SCY 19:27.09 1 swim
100 Backstroke SCY 1:07.90 7 swims
200 Backstroke SCY 2:25.51 7 swims
50 Breaststroke SCY 35.55 7 swims
100 Breaststroke SCY 1:17.33 13 swims
200 Breaststroke SCY 2:29.81 12 swims
50 Butterfly SCY 29.67 8 swims
100 Butterfly SCY 1:06.63 7 swims
200 Butterfly SCY 2:38.94 8 swims
100 Individual Medley SCY 1:07.19 6 swims
200 Individual Medley SCY 2:23.67 19 swims
400 Individual Medley SCY 5:04.86 7 swims
50 Freestyle LCM 31.59 9 swims
100 Freestyle LCM 1:07.55 7 swims
200 Freestyle LCM 2:29.81 6 swims
400 Freestyle LCM 4:50.64 1 swim
100 Backstroke LCM 1:24.92 4 swims
200 Backstroke LCM 3:03.89 3 swims
100 Breaststroke LCM 1:31.42 6 swims
200 Breaststroke LCM 3:16.54 8 swims
50 Butterfly LCM 32.74 1 swim
100 Butterfly LCM 1:19.93 6 swims
200 Butterfly LCM 2:54.65 1 swim
200 Individual Medley LCM 2:53.22 7 swims