Roman Leffel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.57 | 2022-02-12 | 2022 Southeast 8 & U District Champs | |
| 50 Freestyle | SCY | 29.40 | BB+1.31s to A | 2025-12-06 | 2025 757swim Grand Illumination venue |
| 100 Freestyle | SCY | 1:03.67 | BB+2.38s to A | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 200 Freestyle | SCY | 2:18.74 | BB+5.05s to A | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 500 Freestyle | SCY | 6:24.36 | BB+24.37s to A | 2025-12-05 | 2025 757swim Grand Illumination venue |
| 1000 Freestyle | SCY | 13:31.54 | BB+54.25s to A | 2026-01-09 | 2026 757swim Splash and Dash venue |
| 25 Backstroke | SCY | 19.08 | 2022-02-12 | 2022 Southeast 8 & U District Champs | |
| 50 Backstroke | SCY | 31.59 | A+0.40s to AA | 2026-02-13 | 2026 Southeast District 9-12 Championship |
| 100 Backstroke | SCY | 1:08.70 | A+2.71s to AA | 2026-02-13 | 2026 Southeast District 9-12 Championship |
| 200 Backstroke | SCY | 2:22.97 | A+0.98s to AA | 2026-03-13 | 2026 Virginia Swimming SC Age Group Champions venue |
| 25 Breaststroke | SCY | 22.77 | 2022-10-15 | 2022 CGBD Top Banana 8 & Under/Distance Meet venue | |
| 50 Breaststroke | SCY | 42.31 | B+2.22s to BB | 2026-02-13 | 2026 Southeast District 9-12 Championship |
| 100 Breaststroke | SCY | 1:32.30 | B+6.81s to BB | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 200 Breaststroke | SCY | 3:15.31 | B+12.92s to BB | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 25 Butterfly | SCY | 18.83 | 2022-02-12 | 2022 Southeast 8 & U District Champs | |
| 50 Butterfly | SCY | 36.21 | B+2.02s to BB | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 100 Butterfly | SCY | 1:21.64 | B+5.55s to BB | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 200 Butterfly | SCY | 2:50.98 | B+6.89s to BB | 2026-03-21 | NOVA Short Course Send Off 2026 |
| 100 Individual Medley | SCY | 1:15.39 | BB+5.40s to A | 2026-02-13 | 2026 Southeast District 9-12 Championship venue |
| 200 Individual Medley | SCY | 2:40.27 | BB+7.98s to A | 2026-01-24 | 2026 USAS IMX Games fast pool |
| 400 Individual Medley | SCY | 5:41.69 | BB+18.20s to A | 2026-02-13 | 2026 Southeast District 9-12 Championship |
| 25 Freestyle | SCM | 20.00 | 2021-10-02 | 2021 VA ODAC Oct 8-under Super Circuit slow pool | |
| 50 Freestyle | SCM | 44.95 | +8.66s to B | 2021-10-02 | 2021 VA ODAC Oct 8-under Super Circuit slow pool |
| 25 Backstroke | SCM | 24.19 | 2021-10-02 | 2021 VA ODAC Oct 8-under Super Circuit slow pool | |
| 50 Freestyle | LCM | 32.75 | BB+0.66s to A | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 100 Freestyle | LCM | 1:13.53 | BB+3.14s to A | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Freestyle | LCM | 2:43.41 | BB+9.82s to A | 2026-05-01 | 2026 TIDE Spring Shockwave |
| 50 Backstroke | LCM | 37.09 | A+1.00s to AA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 100 Backstroke | LCM | 1:19.49 | A+1.40s to AA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Backstroke | LCM | 2:46.71 | A+0.02s to AA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 50 Breaststroke | LCM | 56.95 | +7.16s to B | 2024-06-16 | 2024 Winchester Long Course Inviational venue |
| 100 Breaststroke | LCM | 2:13.23 | +25.44s to B | 2022-07-08 | 2022 Summer Awards (SE District- TIDE) |
| 50 Butterfly | LCM | 40.44 | B+1.75s to BB | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 100 Butterfly | LCM | 1:32.58 | B+5.29s to BB | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Butterfly | LCM | 3:18.05 | B+7.26s to BB | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Individual Medley | LCM | 3:04.20 | BB+10.01s to A | 2026-05-01 | 2026 TIDE Spring Shockwave |
| 400 Individual Medley | LCM | 6:14.01 | A+14.32s to AA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.27 | flat | 200 Free Relay | 2026-02-14 | 2026 Southeast District 9-12 Championship |
| 50 Freestyle | SCY | 31.45 | flying | 200 Medley Relay (leg 4) | 2025-10-19 | 2025 NBAC Fall Fastival Meet |
| 50 Freestyle | SCY | 29.87 | flying | 200 Free Relay (leg 2) | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 1:10.51 | flat | 400 Free Relay | 2026-02-13 | 2026 Southeast District 9-12 Championship |
| 100 Freestyle | SCY | 1:05.62 | flying | 400 Free Relay (leg 4) | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Backstroke | SCY | 32.87 | flat | 200 Medley Relay | 2026-02-15 | 2026 Southeast District 9-12 Championship |
| 100 Backstroke | SCY | 1:11.46 | flat | 400 Medley Relay | 2026-03-13 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Freestyle | LCM | 36.60 | flying | 200 Free Relay (leg 3) | 2026-06-13 | NOVA 2026 Virginia Commonwealth Games |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2533 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:24.36 | 550 |
| 100 BK SCY | 1:08.70 | 649 |
| 100 BR SCY | 1:32.30 | 396 |
| 100 FL SCY | 1:21.64 | 379 |
| 200 IM SCY | 2:40.27 | 559 |
IMR 11-12 · SCY
2653 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.74 | 599 |
| 50 BK SCY | 31.59 | 710 |
| 50 BR SCY | 42.31 | 412 |
| 50 FL SCY | 36.21 | 400 |
| 100 IM SCY | 1:15.39 | 532 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:24.36
Front half 190.10s · back half 194.26s
1000 Freestyle SCY 13:31.54
Front half 404.74s · back half 406.80s
200 Backstroke SCY 2:22.97
Front half 70.85s · back half 72.12s
100 Individual Medley SCY 1:15.39
Front half 34.66s · back half 40.73s
200 Individual Medley SCY 2:40.27
Front half 75.37s · back half 84.90s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.