swimAlex Spanos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.16 | BB+0.77s to A·+4.17s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 100 Freestyle | LCM | 1:04.75 | BB+0.36s to A·+8.16s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 200 Freestyle | LCM | 2:17.29 | A+2.60s to AA·+13.80s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 400 Freestyle | LCM | 4:56.61 | A+9.12s to AA·+34.42s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 100 Backstroke | LCM | 1:12.36 | BB+0.67s to A·+7.97s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 200 Backstroke | LCM | 2:31.75 | A+2.26s to AA·+11.96s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 100 Butterfly | LCM | 1:16.09 | B+1.50s to BB·+14.60s to Sectionals | 2025-01-01 | 1612057 |
| 200 Butterfly | LCM | 2:54.42 | B+7.23s to BB·+34.93s to Sectionals | 2025-01-01 | 1612057 |
| 400 Individual Medley | LCM | 5:36.20 | BB+0.71s to A·+34.31s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
2529 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:56.61 | 683 |
| 200 BK LCM | 2:31.75 | 724 |
| 200 FL LCM | 2:54.42 | 461 |
| 400 IM LCM | 5:36.20 | 661 |
| 200 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 13-14 · LCM
1868 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.29 | 718 |
| 100 BK LCM | 1:12.36 | 653 |
| 100 FL LCM | 1:16.09 | 497 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:04.75 split/total mismatch
Front half 31.15s · back half 33.60s
200 Freestyle LCM 2:17.29 split/total mismatch
400 Freestyle LCM 4:56.61 split/total mismatch
100 Backstroke LCM 1:12.36 split/total mismatch
Front half 35.46s · back half 36.90s
200 Backstroke LCM 2:31.75 split/total mismatch
100 Butterfly LCM 1:16.09 split/total mismatch
Front half 34.97s · back half 41.12s
200 Butterfly LCM 2:54.42 split/total mismatch
Front half 82.55s · back half 91.87s
400 Individual Medley LCM 5:36.20 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.