Knox Newland

Mage 17GAMSSEOST

226 plausible swims · 41 meets · 2022-04-23 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
100 Freestyle	SCY	51.91	A+1.52s to AA	2025-01-31	Hurricanes Groundhog Meet 2025
200 Freestyle	SCY	1:49.24	AA+2.85s to AAA	2026-03-06	2026 Swim Atlanta Best of the South
500 Freestyle	SCY	4:57.55	AA+8.96s to AAA	2026-03-06	2026 Swim Atlanta Best of the South
1000 Freestyle	SCY	11:06.51	BB+7.12s to A	2024-10-04	OST October Invite slow pool
50 Backstroke	SCY	25.20	AA+0.61s to AAA	2026-02-28	2026 SE Southeastern Winter SC Championships venue
100 Backstroke	SCY	53.23	AA+0.74s to AAA	2026-02-27	2026 SE Southeastern Winter SC Championships venue
200 Backstroke	SCY	1:54.42	AAA+4.83s to AAAA	2026-03-01	2026 SE Southeastern Winter SC Championships venue
100 Breaststroke	SCY	1:12.11	B+2.02s to BB	2024-01-06	OST Lifetime Duel Meet
200 Breaststroke	SCY	2:26.71	BB+5.92s to A	2025-01-17	2025 GPAC Winter Invitational
100 Butterfly	SCY	58.68	BB+1.99s to A	2025-01-31	Hurricanes Groundhog Meet 2025
200 Butterfly	SCY	2:05.34	A+3.15s to AA	2025-02-21	2025 SE Southeastern Winter SC Championships
200 Individual Medley	SCY	1:58.49	AA+1.00s to AAA	2026-03-01	2026 SE Southeastern Winter SC Championships venue
400 Individual Medley	SCY	4:11.22	AAA+9.73s to AAAA	2026-02-27	2026 SE Southeastern Winter SC Championships venue
100 Freestyle	LCM	59.16	A+1.07s to AA	2025-06-20	2025 Hurricanes Long Course Invite
200 Freestyle	LCM	2:05.21	AA+3.02s to AAA	2026-06-26	2026 SE Richard Quick Invitational venue
400 Freestyle	LCM	4:32.36	AA+11.77s to AAA	2025-06-20	2025 Hurricanes Long Course Invite
50 Backstroke	LCM	29.76	AA+0.37s to AAA	2025-07-18	2024 SE Southeastern Summer LC Championships
100 Backstroke	LCM	1:01.46	AAA+2.37s to AAAA	2026-06-26	2026 SE Richard Quick Invitational
200 Backstroke	LCM	2:12.82	AAA+4.13s to AAAA	2026-06-26	2026 SE Richard Quick Invitational
100 Breaststroke	LCM	1:20.64	BB+5.15s to A	2025-05-10	2025 PCST Speedo Long Course Invitational
200 Breaststroke	LCM	2:39.27	A+1.38s to AA	2026-06-26	2026 SE Richard Quick Invitational
50 Butterfly	LCM	34.66	B+1.97s to BB	2022-04-23	2022 SE Jimi Flowers Spring Splash
100 Butterfly	LCM	1:07.10	BB+1.91s to A	2025-07-18	2024 SE Southeastern Summer LC Championships
200 Individual Medley	LCM	2:18.92	AA+2.73s to AAA	2025-07-20	2025 SE Southeastern Summer LC Championships venue
400 Individual Medley	LCM	4:54.40	AA+2.01s to AAA	2025-07-18	2025 SE Southeastern Summer LC Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	SCY	50.18	flying	400 Free Relay (leg 4)	2026-02-27	2026 SE Southeastern Winter SC Championships
100 Backstroke	SCY	52.93	flat	400 Medley Relay	2025-02-22	2025 SE Southeastern Winter SC Championships
100 Backstroke	LCM	1:02.45	flat	400 Medley Relay	2025-07-19	2025 SE Southeastern Summer LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4510 points (6/6 events)

Event	Time	Points
500 FR SCY	4:57.55	767
200 BK SCY	1:54.42	838
200 BR SCY	2:26.71	570
200 FL SCY	2:05.34	672
200 IM SCY	1:58.49	813
400 IM SCY	4:11.22	850

IMR 17-18 · LCM

3521 points (5/5 events)

Event	Time	Points
200 FR LCM	2:05.21	768
100 BK LCM	1:01.46	848
100 BR LCM	1:20.64	525
100 FL LCM	1:07.10	580
200 IM LCM	2:18.92	800

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:49.24 split/total mismatch

25.52

27.57

28.10

28.05

500 Freestyle SCY 4:57.55 split/total mismatch

26.44

28.68

29.47

29.64

29.86

30.09

30.77

31.03

31.02

30.55

1000 Freestyle SCY 11:06.51

28.28

30.94

32.07

32.17

32.56

33.40

32.79

33.67

34.05

34.75

34.45

34.78

33.79

35.10

35.00

34.72

33.44

34.81

34.19

31.55

Front half 324.68s · back half 341.83s

100 Backstroke SCY 53.23

25.77

27.46

Front half 25.77s · back half 27.46s

200 Backstroke SCY 1:54.42

26.96

28.88

29.09

29.49

Front half 55.84s · back half 58.58s

200 Individual Medley SCY 1:58.49

26.46

29.05

35.02

27.96

Front half 55.51s · back half 62.98s

400 Individual Medley SCY 4:11.22

27.05

30.48

31.96

31.61

35.74

35.85

29.71

28.82

Front half 121.10s · back half 130.12s

200 Freestyle LCM 2:05.21

28.71

31.35

32.43

32.72

Front half 60.06s · back half 65.15s

100 Backstroke LCM 1:01.46

29.70

31.76

Front half 29.70s · back half 31.76s

200 Backstroke LCM 2:12.82

31.47

33.37

34.29

33.69

Front half 64.84s · back half 67.98s

200 Breaststroke LCM 2:39.27

35.65

39.99

41.10

42.53

Front half 75.64s · back half 83.63s

200 Individual Medley LCM 2:18.92

30.33

34.12

42.13

32.34

Front half 64.45s · back half 74.47s

400 Individual Medley LCM 4:54.40

31.94

36.46

36.49

36.27

43.41

43.39

33.71

32.73

Front half 141.16s · back half 153.24s

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 51.91 8 swims

200 Freestyle SCY 1:49.24 17 swims

500 Freestyle SCY 4:57.55 5 swims

1000 Freestyle SCY 11:06.51 3 swims

50 Backstroke SCY 25.20 5 swims

100 Backstroke SCY 53.23 17 swims

200 Backstroke SCY 1:54.42 22 swims

100 Breaststroke SCY 1:12.11 1 swim

200 Breaststroke SCY 2:26.71 4 swims

100 Butterfly SCY 58.68 6 swims

200 Butterfly SCY 2:05.34 12 swims

200 Individual Medley SCY 1:58.49 15 swims

400 Individual Medley SCY 4:11.22 17 swims

100 Freestyle LCM 59.16 4 swims

200 Freestyle LCM 2:05.21 7 swims

400 Freestyle LCM 4:32.36 6 swims

50 Backstroke LCM 29.76 4 swims

100 Backstroke LCM 1:01.46 18 swims

200 Backstroke LCM 2:12.82 20 swims

100 Breaststroke LCM 1:20.64 3 swims

200 Breaststroke LCM 2:39.27 6 swims

50 Butterfly LCM 34.66 1 swim

100 Butterfly LCM 1:07.10 1 swim

200 Individual Medley LCM 2:18.92 14 swims

400 Individual Medley LCM 4:54.40 10 swims