Ava Hong

Fage 11OZSDMETSOZ

214 plausible swims · 46 meets · 2019-07-25 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 14.83 2023-10-21 2023 METS Splash of the Titans
50 Freestyle SCY 31.73 BB+1.24s to A·+6.44s to Sectionals 2025-10-25 2025 METS Splash of the Titansvenue
100 Freestyle SCY 1:11.03 BB+4.44s to A·+16.54s to Sectionals 2026-07-11 2026 METS Independence Celebration - copiedvenue
200 Freestyle SCY 2:41.00 B+3.91s to BB·+43.11s to Sectionals 2026-01-17 2026 MLK Celebration Invitationalvenue
500 Freestyle SCY 7:11.62 B+10.03s to BB·+116.63s to Sectionals 2026-01-16 2026 MLK Celebration Invitationalvenue
1000 Freestyle SCY 15:26.13 B+49.14s to BB·+277.74s to Sectionals 2025-12-13 2025 METS Winter Invitevenue
25 Backstroke SCY 21.06 2023-10-21 2023 METS Splash of the Titans
50 Backstroke SCY 40.04 B+2.35s to BB·+12.75s to Sectionals 2025-03-01 2025 Ozark Division I Championshipvenue
100 Backstroke SCY 1:23.08 BB+6.69s to A·+22.59s to Sectionals 2026-01-17 2026 MLK Celebration Invitationalvenue
25 Breaststroke SCY 21.30 2023-10-21 2023 METS Splash of the Titans
50 Breaststroke SCY 41.89 BB+2.90s to A·+11.20s to Sectionals 2025-10-25 2025 METS Splash of the Titansvenue
100 Breaststroke SCY 1:29.19 BB+3.70s to A·+19.70s to Sectionals 2026-02-27 St. Peters Rec-Plex Swim Team
200 Breaststroke SCY 3:12.76 BB+8.17s to A·+41.77s to Sectionals 2025-07-12 2025 METS Independence Celebrationvenue
25 Butterfly SCY 19.06 2023-10-21 2023 METS Splash of the Titans
50 Butterfly SCY 36.59 B+0.50s to BB·+9.90s to Sectionals 2026-07-11 2026 METS Independence Celebration - copiedvenue
100 Butterfly SCY 1:46.61 +15.82s to B·+47.02s to Sectionals 2025-01-18 2025 MLK Celebration Invitationalvenue
100 Individual Medley SCY 1:20.67 BB+4.68s to A 2026-02-14 FAST Last Chance 2026venue
200 Individual Medley SCY 2:46.32 BB+1.13s to A·+33.33s to Sectionals 2026-02-27 Ozark Division I Championshipvenue
50 Freestyle LCM 34.58 A+1.19s to AA·+5.79s to Sectionals 2026-05-29 Meet Me In St. Louis Invite
100 Freestyle LCM 1:20.27 BB+3.78s to A·+18.48s to Sectionals 2026-05-29 Meet Me In St. Louis Invite
200 Freestyle LCM 2:51.20 BB+5.81s to A·+38.11s to Sectionals 2026-07-11 2026 METS Independence Celebration - copiedvenue
400 Freestyle LCM 6:32.53 B+13.04s to BB·+110.14s to Sectionals 2025-07-25 2025 Ozark Long Course Champsvenue
50 Backstroke LCM 42.14 BB+2.05s to A·+10.65s to Sectionals 2026-07-12 2026 METS Independence Celebration - copiedvenue
100 Backstroke LCM 2:11.52 +25.73s to B·+61.03s to Sectionals 2022-05-13 2022 FAST John Traube Memorial Meet
50 Breaststroke LCM 46.16 BB+1.27s to A·+10.57s to Sectionals 2026-07-25 2026 Ozark Long Course Champs - copiedvenue
100 Breaststroke LCM 1:38.96 BB+0.17s to A·+18.97s to Sectionals 2026-05-29 Meet Me In St. Louis Invite
50 Butterfly LCM 40.35 BB+2.96s to A·+10.06s to Sectionals 2026-01-01 2026 METS Summer Sizzler Sprintvenue
100 Butterfly LCM 1:33.19 BB+6.30s to A·+25.10s to Sectionals 2026-05-29 Meet Me In St. Louis Invite
200 Individual Medley LCM 3:05.22 A+4.03s to AA·+33.93s to Sectionals 2026-07-25 2026 Ozark Long Course Champs - copiedvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 33.03 flat 200 Free Relay 2025-03-02 2025 Ozark Division I Championship
50 Freestyle SCY 33.68 flying 200 Medley Relay (leg 4) 2025-03-01 2025 Ozark Division I Championship
50 Freestyle SCY 34.33 flying 200 Free Relay (leg 3) 2026-01-17 2026 MLK Celebration Invitational
50 Butterfly SCY 53.22 flying 200 Medley Relay (leg 3) 2024-11-23 2024 Ozark A Championships
50 Freestyle LCM 36.17 flying 200 Medley Relay (leg 4) 2025-07-26 2025 Ozark Long Course Champs
50 Freestyle LCM 36.36 flying 200 Free Relay (leg 2) 2025-07-27 2025 Ozark Long Course Champs
100 Freestyle LCM 1:17.97 flat 400 Free Relay 2026-07-23 2026 Ozark Long Course Champs - copied

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

2215 points (5/5 events)

EventTime Points
400 FR LCM 6:32.53 423
100 BK LCM 2:11.52 170
100 BR LCM 1:38.96 564
100 FL LCM 1:33.19 438
200 IM LCM 3:05.22 620

IMR 11-12 · LCM

2671 points (5/5 events)

EventTime Points
200 FR LCM 2:51.20 544
50 BK LCM 42.14 506
50 BR LCM 46.16 531
50 FL LCM 40.35 470
200 IM LCM 3:05.22 620

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:11.03

33.90
37.13

Front half 33.90s · back half 37.13s

200 Freestyle SCY 2:41.00

36.60
42.40
42.45
39.55

Front half 79.00s · back half 82.00s

500 Freestyle SCY 7:11.62

38.28
43.44
43.84
43.76
43.74
44.82
43.59
44.77
43.35
42.03

Front half 213.06s · back half 218.56s

1000 Freestyle SCY 15:26.13

39.91
44.01
45.44
45.94
46.35
46.85
47.16
47.71
47.09
47.27
47.71
47.47
48.02
47.43
47.57
46.13
46.45
46.85
48.13
42.64

Front half 457.73s · back half 468.40s

100 Backstroke SCY 1:23.08

40.69
42.39

Front half 40.69s · back half 42.39s

100 Breaststroke SCY 1:29.19

42.32
46.87

Front half 42.32s · back half 46.87s

200 Breaststroke SCY 3:12.76

44.21
48.58
50.46
49.51

Front half 92.79s · back half 99.97s

100 Butterfly SCY 1:46.61

48.98
57.63

Front half 48.98s · back half 57.63s

100 Individual Medley SCY 1:20.67

38.20
42.47

Front half 38.20s · back half 42.47s

200 Individual Medley SCY 2:46.32

38.46
43.48
45.63
38.75

Front half 81.94s · back half 84.38s

100 Freestyle LCM 1:20.27

38.99
41.28

Front half 38.99s · back half 41.28s

200 Freestyle LCM 2:51.20

40.50
44.40
45.12
41.18

Front half 84.90s · back half 86.30s

400 Freestyle LCM 6:32.53

42.23
50.28
51.76
51.72
51.28
50.42
48.82
46.02

Front half 195.99s · back half 196.54s

100 Breaststroke LCM 1:38.96

47.84
51.12

Front half 47.84s · back half 51.12s

100 Butterfly LCM 1:33.19

43.66
49.53

Front half 43.66s · back half 49.53s

200 Individual Medley LCM 3:05.22

41.85
47.03
53.92
42.42

Front half 88.88s · back half 96.34s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 14.83 7 swims
50 Freestyle SCY 31.73 20 swims
100 Freestyle SCY 1:11.03 13 swims
200 Freestyle SCY 2:41.00 11 swims
500 Freestyle SCY 7:11.62 4 swims
1000 Freestyle SCY 15:26.13 1 swim
25 Backstroke SCY 21.06 3 swims
50 Backstroke SCY 40.04 7 swims
100 Backstroke SCY 1:23.08 8 swims
25 Breaststroke SCY 21.30 2 swims
50 Breaststroke SCY 41.89 14 swims
100 Breaststroke SCY 1:29.19 9 swims
200 Breaststroke SCY 3:12.76 1 swim
25 Butterfly SCY 19.06 4 swims
50 Butterfly SCY 36.59 8 swims
100 Butterfly SCY 1:46.61 1 swim
100 Individual Medley SCY 1:20.67 11 swims
200 Individual Medley SCY 2:46.32 7 swims
50 Freestyle LCM 34.58 13 swims
100 Freestyle LCM 1:20.27 6 swims
200 Freestyle LCM 2:51.20 7 swims
400 Freestyle LCM 6:32.53 2 swims
50 Backstroke LCM 42.14 11 swims
100 Backstroke LCM 2:11.52 1 swim
50 Breaststroke LCM 46.16 9 swims
100 Breaststroke LCM 1:38.96 13 swims
50 Butterfly LCM 40.35 9 swims
100 Butterfly LCM 1:33.19 3 swims
200 Individual Medley LCM 3:05.22 8 swims