swimAva Hong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.16 | 2022-10-29 | 2022 CSP Sprint Your Own Age | |
| 50 Freestyle | SCY | 31.73 | BB+1.24s to A·+6.44s to Sectionals | 2025-10-25 | 2025 METS Splash of the Titans venue |
| 100 Freestyle | SCY | 1:14.20 | B+2.01s to BB·+19.71s to Sectionals | 2024-11-23 | 2024 Ozark A Championships venue |
| 200 Freestyle | SCY | 2:41.00 | B+3.91s to BB·+43.11s to Sectionals | 2026-01-17 | 2026 MLK Celebration Invitational venue |
| 500 Freestyle | SCY | 7:11.62 | B+10.03s to BB·+116.63s to Sectionals | 2026-01-16 | 2026 MLK Celebration Invitational venue |
| 1000 Freestyle | SCY | 15:26.13 | B+49.14s to BB·+277.74s to Sectionals | 2025-12-13 | 2025 METS Winter Invite venue |
| 25 Backstroke | SCY | 22.88 | 2022-10-29 | 2022 CSP Sprint Your Own Age | |
| 50 Backstroke | SCY | 40.04 | B+2.35s to BB·+12.75s to Sectionals | 2025-03-01 | 2025 Ozark Division I Championship venue |
| 100 Backstroke | SCY | 1:23.08 | BB+6.69s to A·+22.59s to Sectionals | 2026-01-17 | 2026 MLK Celebration Invitational venue |
| 25 Breaststroke | SCY | 26.72 | 2022-10-29 | 2022 CSP Sprint Your Own Age | |
| 50 Breaststroke | SCY | 41.89 | BB+2.90s to A·+11.20s to Sectionals | 2025-10-25 | 2025 METS Splash of the Titans venue |
| 100 Breaststroke | SCY | 1:29.19 | BB+3.70s to A·+19.70s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 200 Breaststroke | SCY | 3:12.76 | BB+8.17s to A·+41.77s to Sectionals | 2025-07-12 | 2025 METS Independence Celebration venue |
| 25 Butterfly | SCY | 21.19 | 2022-10-29 | 2022 CSP Sprint Your Own Age | |
| 50 Butterfly | SCY | 37.33 | B+1.24s to BB·+10.64s to Sectionals | 2025-12-13 | 2025 METS Winter Invite venue |
| 100 Butterfly | SCY | 1:46.61 | +15.82s to B·+47.02s to Sectionals | 2025-01-18 | 2025 MLK Celebration Invitational venue |
| 100 Individual Medley | SCY | 1:20.67 | BB+4.68s to A | 2026-02-14 | FAST Last Chance 2026 venue |
| 200 Individual Medley | SCY | 2:46.32 | BB+1.13s to A·+33.33s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 50 Freestyle | LCM | 34.58 | A+1.19s to AA·+5.79s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 100 Freestyle | LCM | 1:20.27 | BB+3.78s to A·+18.48s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 200 Freestyle | LCM | 2:42.11 | A+3.62s to AA·+29.02s to Sectionals | 2025-04-04 | 2025 METS Long Course Kickoff |
| 400 Freestyle | LCM | 6:32.53 | B+13.04s to BB·+110.14s to Sectionals | 2025-07-25 | 2025 Ozark Long Course Champs venue |
| 50 Backstroke | LCM | 44.35 | B+0.86s to BB·+12.86s to Sectionals | 2026-01-01 | 2026 METS Summer Sizzler Sprint venue |
| 100 Backstroke | LCM | 2:11.52 | +25.73s to B·+61.03s to Sectionals | 2022-05-13 | 2022 FAST John Traube Memorial Meet |
| 50 Breaststroke | LCM | 46.20 | BB+1.31s to A·+10.61s to Sectionals | 2025-07-26 | 2025 Ozark Long Course Champs venue |
| 100 Breaststroke | LCM | 1:38.96 | BB+0.17s to A·+18.97s to Sectionals | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue |
| 50 Butterfly | LCM | 40.35 | BB+2.96s to A·+10.06s to Sectionals | 2026-01-01 | 2026 METS Summer Sizzler Sprint venue |
| 100 Butterfly | LCM | 1:33.19 | BB+6.30s to A·+25.10s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 200 Individual Medley | LCM | 3:14.36 | BB+5.27s to A·+43.07s to Sectionals | 2026-04-17 | 2026 METS Long Course Kickoff venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 53.22 | flying | 200 Medley Relay (leg 3) | 2024-11-23 | 2024 Ozark A Championships |
| 50 Freestyle | LCM | 36.36 | flying | 200 Free Relay (leg 2) | 2025-07-27 | 2025 Ozark Long Course Champs |
| 50 Freestyle | LCM | 36.17 | flying | 200 Medley Relay (leg 4) | 2025-07-26 | 2025 Ozark Long Course Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2143 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:11.62 | 437 |
| 100 BK SCY | 1:23.08 | 429 |
| 100 BR SCY | 1:29.19 | 514 |
| 100 FL SCY | 1:46.61 | 194 |
| 200 IM SCY | 2:46.32 | 569 |
IMR 11-12 · LCM
2612 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:42.11 | 641 |
| 50 BK LCM | 44.35 | 434 |
| 50 BR LCM | 46.20 | 530 |
| 50 FL LCM | 40.35 | 470 |
| 200 IM LCM | 3:14.36 | 537 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.20
Front half 35.85s · back half 38.35s
200 Freestyle SCY 2:41.00
Front half 79.00s · back half 82.00s
500 Freestyle SCY 7:11.62
Front half 213.06s · back half 218.56s
1000 Freestyle SCY 15:26.13
Front half 457.73s · back half 468.40s
100 Backstroke SCY 1:23.08
Front half 40.69s · back half 42.39s
100 Breaststroke SCY 1:29.19
Front half 42.32s · back half 46.87s
200 Breaststroke SCY 3:12.76
Front half 92.79s · back half 99.97s
100 Butterfly SCY 1:46.61
Front half 48.98s · back half 57.63s
100 Individual Medley SCY 1:20.67
Front half 38.20s · back half 42.47s
200 Individual Medley SCY 2:46.32
Front half 81.94s · back half 84.38s
100 Freestyle LCM 1:20.27
Front half 38.99s · back half 41.28s
200 Freestyle LCM 2:42.11 split/total mismatch
400 Freestyle LCM 6:32.53
Front half 195.99s · back half 196.54s
100 Breaststroke LCM 1:38.96
Front half 47.84s · back half 51.12s
100 Butterfly LCM 1:33.19
Front half 43.66s · back half 49.53s
200 Individual Medley LCM 3:14.36
Front half 93.81s · back half 100.55s
Progression
Faster times are higher. One card per event, all courses & history.