Connar St Laurent
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.52 | BB+0.13s to A·+1.63s to Sectionals | 2025-01-18 | 2025 NE CRIM Bronze Championship venue |
| 100 Freestyle | SCY | 54.76 | BB+1.27s to A·+5.27s to Sectionals | 2024-11-24 | 2024 NE NSSC Prelims/Finals at PA venue |
| 200 Freestyle | SCY | 2:07.02 | B+0.43s to BB·+18.53s to Sectionals | 2024-04-13 | 2024 Boys & Girls Clubs National Swim Champs venue |
| 500 Freestyle | SCY | 6:07.12 | B+23.13s to BB·+73.83s to Sectionals | 2024-10-19 | 2024 NE RAYS Oktoberfest Specialty venue |
| 100 Backstroke | SCY | 1:08.23 | +0.44s to B·+11.74s to Sectionals | 2025-03-15 | 2025 NE UVAC NHSA State Championships venue |
| 50 Breaststroke | SCY | 34.51 | B+0.42s to BB·+4.22s to Sectionals | 2025-10-17 | 2025 NE CRIM OCTOBER TEAM SPECIALTY W/ DIST |
| 100 Breaststroke | SCY | 1:17.73 | +0.74s to B·+13.44s to Sectionals | 2025-11-21 | 2025 NE NSSC Tukey Classic at PA |
| 50 Butterfly | SCY | 27.21 | BB+0.02s to A·+2.32s to Sectionals | 2025-11-21 | 2025 NE NSSC Tukey Classic at PA |
| 100 Butterfly | SCY | 59.88 | BB+2.19s to A·+6.29s to Sectionals | 2025-03-15 | 2025 NE UVAC NHSA State Championships venue |
| 200 Individual Medley | SCY | 2:31.48 | +0.19s to B·+29.09s to Sectionals | 2024-04-14 | 2024 Boys & Girls Clubs National Swim Champs venue |
| 50 Freestyle | LCM | 28.90 | BB+0.61s to A·+2.61s to Sectionals | 2025-06-01 | 2025 YNS LCM Prelims Finals Meet venue |
| 100 Freestyle | LCM | 1:07.40 | B+0.71s to BB·+10.71s to Sectionals | 2025-06-14 | 2025 NE CS Summer Sizzler venue |
| 50 Backstroke | LCM | 31.47 | A+0.38s to AA·+0.48s to Sectionals | 2025-01-01 | 2025 ne cs summer sizzler results |
| 50 Breaststroke | LCM | 40.46 | B+1.57s to BB·+5.37s to Sectionals | 2025-01-01 | 2025 ne cs summer sizzler results |
| 50 Butterfly | LCM | 30.73 | A+1.24s to AA·+2.24s to Sectionals | 2025-07-25 | 2025 NE MST ESC Summer of '25 Team Specialty |
| 100 Butterfly | LCM | 1:12.27 | B+0.78s to BB·+10.68s to Sectionals | 2025-05-30 | 2025 YNS LCM Prelims Finals Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.79 | flying | 200 Free Relay (leg 4) | 2025-03-15 | 2025 NE UVAC NHSA State Championships |
| 50 Butterfly | SCY | 26.71 | flying | 200 Medley Relay (leg 3) | 2025-03-15 | 2025 NE UVAC NHSA State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
843 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:07.12 | 426 |
| 200 IM SCY | 2:31.48 | 417 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2347 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.02 | 517 |
| 100 BK SCY | 1:08.23 | 410 |
| 100 BR SCY | 1:17.73 | 408 |
| 100 FL SCY | 59.88 | 595 |
| 200 IM SCY | 2:31.48 | 417 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.76
Front half 26.21s · back half 28.55s
200 Freestyle SCY 2:07.02
Front half 59.35s · back half 67.67s
500 Freestyle SCY 6:07.12
Front half 173.90s · back half 193.22s
100 Backstroke SCY 1:08.23
Front half 32.65s · back half 35.58s
100 Breaststroke SCY 1:17.73 split/total mismatch
Front half 36.46s · back half 41.27s
100 Butterfly SCY 59.88
Front half 27.90s · back half 31.98s
200 Individual Medley SCY 2:31.48
Front half 69.41s · back half 82.07s
100 Freestyle LCM 1:07.40
Front half 31.89s · back half 35.51s
100 Butterfly LCM 1:12.27 split/total mismatch
Front half 32.72s · back half 39.55s
Progression
Faster times are higher. One card per event, all courses & history.