Connar St Laurent
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.52 | BB+0.43s to A·+2.23s to Sectionals | 2025-01-18 | 2025 NE CRIM Bronze Championshipvenue |
| 100 Freestyle | SCY | 54.76 | BB+2.17s to A·+6.47s to Sectionals | 2024-11-24 | 2024 NE NSSC Prelims/Finals at PAvenue |
| 200 Freestyle | SCY | 2:07.02 | B+1.33s to BB·+21.23s to Sectionals | 2024-04-13 | 2024 Boys & Girls Clubs National Swim Champsvenue |
| 500 Freestyle | SCY | 6:07.12 | B+26.03s to BB·+81.03s to Sectionals | 2024-10-19 | 2024 NE RAYS Oktoberfest Specialtyvenue |
| 100 Backstroke | SCY | 1:08.23 | +1.44s to B·+13.14s to Sectionals | 2025-03-14 | Hosted by the Upper Valley Aquatic Club |
| 50 Breaststroke | SCY | 34.51 | B+1.12s to BB·+5.02s to Sectionals | 2025-10-17 | 2025 NE CRIM OCTOBER TEAM SPECIALTY W/ DIST |
| 100 Breaststroke | SCY | 1:17.73 | +2.24s to B·+15.04s to Sectionals | 2025-11-22 | 2025 NE NSSC Tukey Classic at PAvenue |
| 50 Butterfly | SCY | 25.98 | A+0.39s to AA·+1.69s to Sectionals | 2026-01-01 | 2026 NE RAYS Oktoberfest Specialty Meet |
| 100 Butterfly | SCY | 59.88 | BB+3.19s to A·+7.19s to Sectionals | 2025-03-14 | Hosted by the Upper Valley Aquatic Club |
| 200 Individual Medley | SCY | 2:31.48 | +1.89s to B·+32.09s to Sectionals | 2024-04-14 | 2024 Boys & Girls Clubs National Swim Champsvenue |
| 50 Freestyle | LCM | 28.90 | BB+1.11s to A·+3.31s to Sectionals | 2025-06-01 | 2025 YNS LCM Prelims Finals Meetvenue |
| 100 Freestyle | LCM | 1:07.40 | B+1.71s to BB·+12.11s to Sectionals | 2025-06-14 | 2025 NE CS Summer Sizzlervenue |
| 50 Backstroke | LCM | 31.47 | A+0.78s to AA·+1.28s to Sectionals | 2025-01-01 | 2025 ne cs summer sizzler results |
| 50 Breaststroke | LCM | 40.46 | B+2.47s to BB·+6.27s to Sectionals | 2025-01-01 | 2025 ne cs summer sizzler results |
| 50 Butterfly | LCM | 30.73 | BB+0.54s to A·+2.94s to Sectionals | 2025-07-26 | 2025 NE MST ESC Summer of '25 Team Specialtyvenue |
| 100 Butterfly | LCM | 1:12.27 | B+1.68s to BB·+11.78s to Sectionals | 2025-06-01 | 2025 YNS LCM Prelims Finals Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.16 | flat | 200 Free Relay | 2026-10-03 | 2026 NE NSSC October Freestyle Fling |
| 50 Freestyle | SCY | 24.79 | flying | 200 Free Relay (leg 4) | 2025-03-15 | 2025 NE UVAC NHSA State Championships |
| 50 Butterfly | SCY | 26.71 | flying | 200 Medley Relay (leg 3) | 2025-03-15 | 2025 NE UVAC NHSA State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
797 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:07.12 | 408 |
| 200 IM SCY | 2:31.48 | 389 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2169 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.02 | 490 |
| 100 BK SCY | 1:08.23 | 367 |
| 100 BR SCY | 1:17.73 | 373 |
| 100 FL SCY | 59.88 | 550 |
| 200 IM SCY | 2:31.48 | 389 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.76
Front half 26.21s · back half 28.55s
200 Freestyle SCY 2:07.02
Front half 59.35s · back half 67.67s
500 Freestyle SCY 6:07.12
Front half 173.90s · back half 193.22s
100 Backstroke SCY 1:08.23 split/total mismatch
Front half 32.65s · back half 35.58s
100 Breaststroke SCY 1:17.73
Front half 36.46s · back half 41.27s
100 Butterfly SCY 59.88 split/total mismatch
Front half 27.90s · back half 31.98s
200 Individual Medley SCY 2:31.48
Front half 69.41s · back half 82.07s
100 Freestyle LCM 1:07.40
Front half 31.89s · back half 35.51s
100 Butterfly LCM 1:12.27
Front half 32.72s · back half 39.55s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.