Forrest Gao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:16.39 | +0.30s to B | 2026-01-01 | Adirondack Short Course Championships |
| 100 Breaststroke | SCY | 1:30.54 | BB+5.55s to A | 2026-01-01 | Adirondack Short Course Championships |
| 100 Butterfly | SCY | 1:32.45 | +1.96s to B | 2026-01-01 | Adirondack Short Course Championships |
| 100 Individual Medley | SCY | 1:23.56 | B+1.87s to BB | 2026-01-01 | Adirondack Short Course Championships |
| 200 Individual Medley | SCY | 3:02.08 | B+3.89s to BB | 2026-01-01 | Adirondack Short Course Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
1061 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:30.54 | 419 |
| 100 FL SCY | 1:32.45 | 261 |
| 200 IM SCY | 3:02.08 | 381 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
IMR 11-12 · SCY
390 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 IM SCY | 1:23.56 | 390 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.