swimMilo Cappola
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.97 | +17.58s to Sectionals | 2025-09-26 | RAC First Splash 2025 |
| 50 Backstroke | SCY | 49.90 | +26.21s to Futures | 2025-09-26 | RAC First Splash 2025 |
| 100 Backstroke | SCY | 1:50.43 | +55.94s to Sectionals | 2025-09-26 | RAC First Splash 2025 |
| 50 Breaststroke | SCY | 1:00.58 | +34.29s to Futures | 2025-09-26 | RAC First Splash 2025 |
| 100 Breaststroke | SCY | 2:09.18 | +67.69s to Sectionals | 2025-09-26 | RAC First Splash 2025 |
| 100 Individual Medley | SCY | 1:49.28 | 2025-09-26 | RAC First Splash 2025 |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
469 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:50.43 | 243 |
| 100 BR SCY | 2:09.18 | 226 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
744 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 49.90 | 268 |
| 50 BR SCY | 1:00.58 | 216 |
| 100 IM SCY | 1:49.28 | 260 |
| 100 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:50.43
Front half 53.47s · back half 56.96s
100 Breaststroke SCY 2:09.18
Front half 62.41s · back half 66.77s
100 Individual Medley SCY 1:49.28
Front half 50.19s · back half 59.09s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.