Heidi James
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 1:25.27 | B+4.08s to BB·+15.78s to Sectionals | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship -venue |
| 200 Breaststroke | SCY | 2:58.65 | B+3.96s to BB·+27.66s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 100 Individual Medley | SCY | 1:14.62 | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue | |
| 50 Freestyle | LCM | 32.47 | BB+0.88s to A·+3.68s to Sectionals | 2026-05-30 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 100 Freestyle | LCM | 1:14.88 | B+1.09s to BB·+13.09s to Sectionals | 2026-05-31 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 50 Breaststroke | LCM | 43.52 | BB+3.23s to A·+7.93s to Sectionals | 2026-05-30 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 100 Breaststroke | LCM | 1:37.66 | B+4.67s to BB·+17.67s to Sectionals | 2026-05-31 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 200 Breaststroke | LCM | 3:21.74 | B+0.45s to BB·+28.95s to Sectionals | 2026-05-30 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 200 Individual Medley | LCM | 3:03.09 | B+2.50s to BB·+31.80s to Sectionals | 2026-05-31 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
973 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:21.74 | 493 |
| 200 IM LCM | 3:03.09 | 480 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
914 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:37.66 | 434 |
| 200 IM LCM | 3:03.09 | 480 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:25.27
Front half 40.32s · back half 44.95s
200 Breaststroke SCY 2:58.65
Front half 86.36s · back half 92.29s
100 Individual Medley SCY 1:14.62
Front half 36.75s · back half 37.87s
100 Freestyle LCM 1:14.88
Front half 35.63s · back half 39.25s
100 Breaststroke LCM 1:37.66
Front half 45.49s · back half 52.17s
200 Breaststroke LCM 3:21.74
Front half 98.20s · back half 103.54s
200 Individual Medley LCM 3:03.09
Front half 92.03s · back half 91.06s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.