Penny Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.48 | 2024-01-27 | 2024 PN PDST Winter Invitationalvenue | |
| 50 Freestyle | SCY | 28.33 | AA+0.24s to AAA·+2.24s to Sectionals | 2026-03-20 | 2026 NW Region Age Group Champs- Approvedvenue |
| 100 Freestyle | SCY | 1:03.41 | AA+2.32s to AAA·+6.92s to Sectionals | 2026-03-21 | 2026 NW Region Age Group Champs- Approvedvenue |
| 200 Freestyle | SCY | 2:15.60 | AA+2.71s to AAA·+13.21s to Sectionals | 2026-01-24 | 2026 PN PDST Winter Invitational Meet- Approvvenue |
| 500 Freestyle | SCY | 6:15.88 | A+2.89s to AA·+46.49s to Sectionals | 2026-01-25 | 2026 PN PDST Winter Invitational Meet- Approvvenue |
| 50 Backstroke | SCY | 32.04 | AA+0.15s to AAA·+5.75s to Futures | 2026-02-07 | 2026 PN IST Feb Winter Invitational-Approvedvenue |
| 100 Backstroke | SCY | 1:08.98 | AAA+3.29s to AAAA·+7.59s to Sectionals | 2026-03-20 | 2026 NW Region Age Group Champs- Approvedvenue |
| 200 Backstroke | SCY | 2:32.30 | AA+3.21s to AAA·+19.01s to Sectionals | 2026-03-08 | 2026 PDST Mar Pentathlon Last Chance Approvedvenue |
| 50 Breaststroke | SCY | 42.04 | BB+3.05s to A·+12.25s to Futures | 2025-10-04 | 2025 PN OCA John Walker Invitationalvenue |
| 100 Breaststroke | SCY | 1:30.28 | BB+4.79s to A·+19.69s to Sectionals | 2026-03-07 | 2026 PDST Mar Pentathlon Last Chance Approvedvenue |
| 25 Butterfly | SCY | 17.26 | 2024-01-27 | 2024 PN PDST Winter Invitationalvenue | |
| 50 Butterfly | SCY | 29.67 | AAA+0.48s to AAAA·+3.98s to Futures | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 100 Butterfly | SCY | 1:08.57 | AAA+3.18s to AAAA·+7.48s to Sectionals | 2026-03-07 | 2026 PDST Mar Pentathlon Last Chance Approvedvenue |
| 100 Individual Medley | SCY | 1:16.23 | BB+0.24s to A | 2025-10-04 | 2025 PN OCA John Walker Invitationalvenue |
| 200 Individual Medley | SCY | 2:32.94 | AA+1.45s to AAA·+16.45s to Sectionals | 2026-01-25 | 2026 PN PDST Winter Invitational Meet- Approvvenue |
| 50 Freestyle | LCM | 31.65 | AAA+1.06s to AAAA·+2.06s to Sectionals | 2026-07-24 | 2026 PN LC 12&U Championships-Approvedvenue |
| 100 Freestyle | LCM | 1:11.20 | AA+1.11s to AAA·+6.81s to Sectionals | 2026-07-23 | 2026 PN LC 12&U Championships-Approvedvenue |
| 200 Freestyle | LCM | 2:35.69 | AA+4.00s to AAA·+16.70s to Sectionals | 2026-07-25 | 2026 PN LC 12&U Championships-Approvedvenue |
| 400 Freestyle | LCM | 5:24.65 | AA+3.46s to AAA·+32.86s to Sectionals | 2026-07-10 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 50 Backstroke | LCM | 36.13 | AAA+1.04s to AAAA·+5.24s to Futures | 2026-07-23 | 2026 PN LC 12&U Championships-Approvedvenue |
| 100 Backstroke | LCM | 1:19.43 | AAA+2.74s to AAAA·+8.04s to Sectionals | 2026-07-11 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 50 Breaststroke | LCM | 49.94 | B+1.35s to BB·+15.15s to Futures | 2025-06-28 | 2025 PN SMAC Summer Classic Invitationalvenue |
| 100 Breaststroke | LCM | 1:49.63 | B+2.34s to BB·+28.64s to Sectionals | 2026-05-31 | 2026 IE VS Apple Capitalslow pool |
| 50 Butterfly | LCM | 32.19 | AAAA·+2.70s to Futures | 2026-07-24 | 2026 PN LC 12&U Championships-Approvedvenue |
| 100 Butterfly | LCM | 1:11.85 | AAAA·+2.56s to Sectionals | 2026-07-25 | 2026 PN LC 12&U Championships-Approvedvenue |
| 200 Butterfly | LCM | 3:09.92 | A+3.53s to AA·+35.63s to Sectionals | 2026-05-30 | 2026 IE VS Apple Capitalslow pool |
| 200 Individual Medley | LCM | 3:03.03 | A+1.84s to AA·+26.04s to Sectionals | 2025-07-25 | 2025 PN LC 12&U Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.89 | flat | 200 Free Relay | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Freestyle | SCY | 28.03 | flying | 200 Medley Relay (leg 4) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Freestyle | SCY | 29.01 | flying | 200 Free Relay (leg 2) | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 50 Butterfly | SCY | 30.69 | flying | 200 Medley Relay (leg 3) | 2025-11-22 | 2025 PN November AGI Div 1 (PDST) |
| 100 Butterfly | SCY | 1:07.06 | flying | 400 Medley Relay (leg 3) | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 50 Freestyle | LCM | 33.18 | flying | 200 Medley Relay (leg 4) | 2025-07-26 | 2025 PN LC 12&U Championships |
| 50 Freestyle | LCM | 30.60 | flying | 200 Free Relay (leg 4) | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
| 100 Freestyle | LCM | 1:09.52 | flying | 400 Free Relay (leg 4) | 2026-07-23 | 2026 PN LC 12&U Championships-Approved |
| 50 Butterfly | LCM | 32.09 | flying | 200 Medley Relay (leg 3) | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
| 100 Butterfly | LCM | 1:11.80 | flying | 400 Medley Relay (leg 3) | 2026-07-24 | 2026 PN LC 12&U Championships-Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3533 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:24.65 | 747 |
| 100 BK LCM | 1:19.43 | 772 |
| 100 BR LCM | 1:49.63 | 415 |
| 100 FL LCM | 1:11.85 | 956 |
| 200 IM LCM | 3:03.03 | 643 |
IMR 11-12 · LCM
3515 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:35.69 | 723 |
| 50 BK LCM | 36.13 | 803 |
| 50 BR LCM | 49.94 | 419 |
| 50 FL LCM | 32.19 | 927 |
| 200 IM LCM | 3:03.03 | 643 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.41 RT 0.54s
Front half 29.97s · back half 33.44s
200 Freestyle SCY 2:15.60
Front half 66.15s · back half 69.45s
500 Freestyle SCY 6:15.88
Front half 185.39s · back half 190.49s
100 Backstroke SCY 1:08.98 RT 0.66s
Front half 33.20s · back half 35.78s
200 Backstroke SCY 2:32.30
Front half 75.15s · back half 77.15s
100 Breaststroke SCY 1:30.28
Front half 43.90s · back half 46.38s
50 Butterfly SCY 29.67 split/total mismatch
Front half 29.81s · back half -0.14s
100 Butterfly SCY 1:08.57
Front half 31.76s · back half 36.81s
100 Individual Medley SCY 1:16.23
Front half 34.34s · back half 41.89s
200 Individual Medley SCY 2:32.94
Front half 70.32s · back half 82.62s
200 Freestyle LCM 2:35.69 RT 0.53s
Front half 73.30s · back half 82.39s
400 Freestyle LCM 5:24.65 RT 0.62s
Front half 156.88s · back half 167.77s
100 Breaststroke LCM 1:49.63
Front half 51.67s · back half 57.96s
100 Butterfly LCM 1:11.85 RT 0.49s
Front half 33.80s · back half 38.05s
200 Butterfly LCM 3:09.92
Front half 86.33s · back half 103.59s
200 Individual Medley LCM 3:03.03
Front half 83.09s · back half 99.94s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.