Katie Cowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 34.16 | BB+1.57s to A | 2024-07-26 | 2024 NE NSSC LCM Silvers Champs |
| 100 Freestyle | LCM | 1:22.41 | B+5.52s to BB | 2024-06-08 | 2024 CT SAQ-NSSC Early June Qualifier |
| 200 Freestyle | LCM | 2:44.01 | BB+9.32s to A | 2024-07-26 | 2024 NE NSSC LCM Silvers Champs |
| 100 Backstroke | LCM | 1:27.42 | B+1.43s to BB | 2024-06-08 | 2024 CT SAQ-NSSC Early June Qualifier |
| 100 Breaststroke | LCM | 1:41.15 | B+3.86s to BB | 2024-07-26 | 2024 NE NSSC LCM Silvers Champs |
| 50 Butterfly | LCM | 1:44.60 | +63.41s to B | 2024-06-08 | 2024 CT SAQ-NSSC Early June Qualifier |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMR 13-14 · LCM
1408 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:44.01 | 515 |
| 100 BK LCM | 1:27.42 | 456 |
| 100 BR LCM | 1:41.15 | 437 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:44.01 split/total mismatch
100 Backstroke LCM 1:27.42 split/total mismatch
Front half 95.73s · back half -8.31s
100 Breaststroke LCM 1:41.15 split/total mismatch
Front half 46.51s · back half 54.64s
Progression
Faster times are higher. One card per event, all courses & history.