Katie Cowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:22.41 | B+5.52s to BB·+21.72s to Sectionals | 2024-06-08 | 2024 CT SAQ-NSSC Early June Qualifier |
| 200 Freestyle | LCM | 5:26.95 | +146.56s to B·+196.06s to Sectionals | 2024-06-08 | 2024 CT SAQ-NSSC Early June Qualifier |
| 100 Backstroke | LCM | 1:27.42 | B+1.43s to BB·+19.53s to Sectionals | 2024-06-08 | 2024 CT SAQ-NSSC Early June Qualifier |
| 50 Butterfly | LCM | 1:44.60 | +63.41s to B·+75.11s to Futures | 2024-06-08 | 2024 CT SAQ-NSSC Early June Qualifier |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 13-14 · LCM
521 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 5:26.95 | 65 |
| 100 BK LCM | 1:27.42 | 456 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 5:26.95 split/total mismatch
100 Backstroke LCM 1:27.42 split/total mismatch
Front half 95.73s · back half -8.31s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.