Sophia Heitz

Xage 15IAILEMSC

31 plausible swims · 8 meets · 2024-01-01 → 2026-06-13

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.49 2024-01-01 1556418
100 Freestyle SCY 1:02.87 2025-01-01 1612054
200 Freestyle SCY 2:15.04 2026-06-13 2026 DMET Mixed Summer Jam
100 Backstroke SCY 1:12.21 2024-01-01 1556418
200 Backstroke SCY 2:29.68 2024-01-01 1556418
100 Breaststroke SCY 1:24.18 2026-06-13 2026 DMET Mixed Summer Jam
50 Butterfly SCY 28.72 2026-03-01 2026 Winter ISI Regionals- PAWW venue
100 Butterfly SCY 1:02.92 2026-02-28 2026 Winter ISI Regionals- PAWW venue
200 Butterfly SCY 2:21.50 2026-03-01 2026 Winter ISI Regionals- PAWW venue
200 Individual Medley SCY 2:25.92 2026-02-28 2026 Winter ISI Regionals- PAWW venue
400 Individual Medley SCY 5:09.55 2026-02-27 2026 Winter ISI Regionals- PAWW venue
50 Freestyle LCM 32.36 2025-07-10 2025 IA BLST Summer Sizzler
100 Freestyle LCM 1:08.47 2025-07-10 2025 IA BLST Summer Sizzler
200 Freestyle LCM 2:37.46 2025-06-28 2025 IA GRAC Stars of Tomorrow
100 Backstroke LCM 1:19.21 2025-06-28 2025 IA GRAC Stars of Tomorrow
100 Butterfly LCM 1:11.40 2025-07-10 2025 IA BLST Summer Sizzler
200 Individual Medley LCM 2:50.33 2025-07-10 2025 IA BLST Summer Sizzler

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.22 flying 200 Free Relay (leg 3) 2026-03-01 2026 Winter ISI Regionals- PAWW
50 Butterfly SCY 27.95 flying 200 Medley Relay (leg 3) 2026-02-28 2026 Winter ISI Regionals- PAWW
50 Butterfly LCM 32.64 flying 200 Medley Relay (leg 3) 2025-07-26 Illinois Swimming Age Group Champs LC 25
100 Butterfly LCM 1:13.44 flying 400 Medley Relay (leg 3) 2025-07-27 Illinois Swimming Age Group Champs LC 25

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 1:02.87

30.38
32.49

Front half 30.38s · back half 32.49s

100 Backstroke SCY 1:12.21

34.78
37.43

Front half 34.78s · back half 37.43s

200 Backstroke SCY 2:29.68

34.93
38.11
38.68
37.96

Front half 73.04s · back half 76.64s

100 Butterfly SCY 1:02.92

29.50
33.42

Front half 29.50s · back half 33.42s

200 Butterfly SCY 2:21.50

30.69
35.63
37.30
37.88

Front half 66.32s · back half 75.18s

200 Individual Medley SCY 2:25.92

29.47
37.64
45.02
33.79

Front half 67.11s · back half 78.81s

400 Individual Medley SCY 5:09.55

30.50
75.85
39.61
46.62
45.42
36.84
34.71

200 Individual Medley LCM 2:50.33 split/total mismatch

78.14
14.05

Front half 78.14s · back half 92.19s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.49 2 swims
100 Freestyle SCY 1:02.87 1 swim
200 Freestyle SCY 2:15.04 1 swim
100 Backstroke SCY 1:12.21 1 swim
200 Backstroke SCY 2:29.68 1 swim
100 Breaststroke SCY 1:24.18 1 swim
50 Butterfly SCY 28.72 1 swim
100 Butterfly SCY 1:02.92 4 swims
200 Butterfly SCY 2:21.50 4 swims
200 Individual Medley SCY 2:25.92 4 swims
400 Individual Medley SCY 5:09.55 2 swims
50 Freestyle LCM 32.36 2 swims
100 Freestyle LCM 1:08.47 2 swims
200 Freestyle LCM 2:37.46 1 swim
100 Backstroke LCM 1:19.21 1 swim
100 Butterfly LCM 1:11.40 2 swims
200 Individual Medley LCM 2:50.33 1 swim