swimHeath Nowell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.17 | AA+0.08s to AAA·Sectionals ✓+0.88s to Futures | 2026-03-07 | Speedo Southern Premier fast pool |
| 100 Freestyle | SCY | 49.74 | AA+1.45s to AAA·+1.45s to Sectionals | 2025-12-07 | 2025 ST LSAC 5th Annual Graceland venue |
| 200 Freestyle | SCY | 1:47.54 | AA+1.15s to AAA·+1.75s to Sectionals | 2025-02-14 | 2025 ST AAAA Senior Champs |
| 500 Freestyle | SCY | 5:09.43 | A+7.74s to AA·+23.34s to Sectionals | 2026-02-28 | 2026 ST AAAA SC Senior Champs venue |
| 100 Backstroke | SCY | 53.46 | AA+0.97s to AAA·Sectionals ✓+1.97s to Futures | 2026-02-28 | 2026 ST AAAA SC Senior Champs venue |
| 200 Backstroke | SCY | 1:57.28 | AA+2.49s to AAA·Sectionals ✓+4.49s to Futures | 2026-03-01 | 2026 ST AAAA SC Senior Champs venue |
| 100 Breaststroke | SCY | 1:14.25 | B+4.16s to BB·+11.56s to Sectionals | 2025-09-27 | 2025 ST ASC IMR IMX Challenge venue |
| 100 Butterfly | SCY | 1:02.85 | B+1.46s to BB·+10.16s to Sectionals | 2025-09-28 | 2025 ST ASC IMR IMX Challenge venue |
| 100 Individual Medley | SCY | 57.27 | 2026-02-01 | 2026 ST WLOO February Splash venue | |
| 200 Individual Medley | SCY | 2:04.18 | A+1.29s to AA·+4.79s to Sectionals | 2026-03-07 | Speedo Southern Premier fast pool |
| 400 Individual Medley | SCY | 4:49.52 | BB+13.53s to A·+37.53s to Sectionals | 2026-02-01 | 2026 ST WLOO February Splash venue |
| 50 Freestyle | LCM | 25.96 | AA+0.47s to AAA·+0.37s to Sectionals | 2025-07-11 | 2025 ST TXLA SZ LC Sectional Champs venue |
| 100 Freestyle | LCM | 57.17 | AA+1.58s to AAA·+1.88s to Sectionals | 2025-05-17 | 2025 ST ASC Spring Showcase venue |
| 200 Freestyle | LCM | 2:08.03 | A+0.34s to AA·+7.14s to Sectionals | 2025-05-18 | 2025 ST ASC Spring Showcase venue |
| 400 Freestyle | LCM | 4:43.98 | A+11.59s to AA·+24.89s to Sectionals | 2025-06-14 | 2025 ST ASC Firecracker venue |
| 800 Freestyle | LCM | 10:38.57 | BB+47.78s to A·+102.98s to Sectionals | 2024-05-05 | 2024 ST ASC Cinco de Mayo venue |
| 1500 Freestyle | LCM | 20:11.78 | BB+78.19s to A·+177.59s to Sectionals | 2024-05-05 | 2024 ST ASC Cinco de Mayo venue |
| 100 Backstroke | LCM | 1:03.18 | AA+1.29s to AAA·Sectionals ✓+2.59s to Futures | 2025-06-14 | 2025 ST ASC Firecracker venue |
| 200 Backstroke | LCM | 2:19.24 | AA+4.45s to AAA·Sectionals ✓+7.35s to Futures | 2025-05-10 | 2025 ST TXLA 11&O End of School Splash venue |
| 100 Breaststroke | LCM | 1:25.03 | B+3.24s to BB·+12.64s to Sectionals | 2025-05-11 | 2025 ST TXLA 11&O End of School Splash venue |
| 100 Butterfly | LCM | 1:18.31 | +2.32s to B·+17.82s to Sectionals | 2024-04-07 | 2024 ST WLOO Waterloo Classic venue |
| 200 Individual Medley | LCM | 2:31.19 | BB+2.60s to A·+13.50s to Sectionals | 2025-06-15 | 2025 ST ASC Firecracker venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
2721 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:09.43 | 682 |
| 200 BK SCY | 1:57.28 | 778 |
| 200 IM SCY | 2:04.18 | 706 |
| 400 IM SCY | 4:49.52 | 555 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3182 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:47.54 | 808 |
| 100 BK SCY | 53.46 | 764 |
| 100 BR SCY | 1:14.25 | 428 |
| 100 FL SCY | 1:02.85 | 476 |
| 200 IM SCY | 2:04.18 | 706 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.74
Front half 23.83s · back half 25.91s
200 Freestyle SCY 1:47.54 split/total mismatch
500 Freestyle SCY 5:09.43
Front half 148.50s · back half 160.93s
100 Backstroke SCY 53.46
Front half 25.59s · back half 27.87s
200 Backstroke SCY 1:57.28
Front half 58.02s · back half 59.26s
100 Breaststroke SCY 1:14.25
Front half 34.33s · back half 39.92s
100 Butterfly SCY 1:02.85
Front half 28.53s · back half 34.32s
200 Individual Medley SCY 2:04.18 RT 0.65s
Front half 55.64s · back half 68.54s
100 Freestyle LCM 57.17
Front half 27.69s · back half 29.48s
200 Freestyle LCM 2:08.03
Front half 62.23s · back half 65.80s
400 Freestyle LCM 4:43.98
Front half 143.10s · back half 140.88s
1500 Freestyle LCM 20:11.78
Front half 597.72s · back half 614.06s
100 Backstroke LCM 1:03.18
Front half 30.11s · back half 33.07s
200 Backstroke LCM 2:19.24
Front half 67.37s · back half 71.87s
200 Individual Medley LCM 2:31.19
Front half 68.14s · back half 83.05s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.