Sara Benatsou

Fage 12ILWIFMC

18 plausible swims · 4 meets · 2024-11-01 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 37.64 +3.55s to B·+12.35s to Sectionals 2024-11-01 2024 MAC A3 Performance November Invitational
100 Freestyle SCY 1:29.42 +14.73s to B·+34.93s to Sectionals 2024-11-01 2024 MAC A3 Performance November Invitational
200 Freestyle SCY 3:09.39 +26.00s to B·+71.50s to Sectionals 2024-11-01 2024 MAC A3 Performance November Invitational
100 Backstroke SCY 1:15.42 BB+2.43s to A·+14.93s to Sectionals 2026-07-19 2026 ISI Summer ECST Regionalvenue
50 Breaststroke SCY 51.21 +7.22s to B·+20.52s to Sectionals 2024-11-01 2024 MAC A3 Performance November Invitational
100 Breaststroke SCY 1:53.06 +16.57s to B·+43.57s to Sectionals 2024-11-01 2024 MAC A3 Performance November Invitational
50 Butterfly SCY 49.00 +12.01s to B·+22.31s to Sectionals 2024-11-01 2024 MAC A3 Performance November Invitational
100 Butterfly SCY 1:51.00 +24.91s to B·+51.41s to Sectionals 2024-11-01 2024 MAC A3 Performance November Invitational
200 Individual Medley SCY 3:36.11 +32.12s to B·+83.12s to Sectionals 2024-11-01 2024 MAC A3 Performance November Invitational
400 Individual Medley SCY 5:53.63 BB+17.34s to A·+69.64s to Sectionals 2026-07-17 2026 ISI Summer ECST Regionalvenue
100 Freestyle LCM 1:18.98 BB+5.49s to A·+17.19s to Sectionals 2026-05-16 2024 Speedo Grand Chalengevenue
400 Freestyle LCM 6:13.23 B+8.44s to BB·+90.84s to Sectionals 2026-05-16 2024 Speedo Grand Chalengevenue
50 Backstroke LCM 40.63 BB+2.14s to A·+9.14s to Sectionals 2026-05-17 2024 Speedo Grand Chalengevenue
50 Breaststroke LCM 51.13 +1.34s to B·+15.54s to Sectionals 2026-05-16 2024 Speedo Grand Chalengevenue
100 Breaststroke LCM 1:48.52 B+6.33s to BB·+28.53s to Sectionals 2026-05-17 2024 Speedo Grand Chalengevenue
100 Butterfly LCM 1:44.90 +6.51s to B·+36.81s to Sectionals 2026-05-17 2024 Speedo Grand Chalengevenue
200 Individual Medley LCM 3:15.32 BB+14.63s to A·+44.03s to Sectionals 2026-05-15 2024 Speedo Grand Chalengevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 11-12 · LCM

1756 points (4/5 events — incomplete)

EventTime Points
400 FR LCM 6:13.23 492
100 BR LCM 1:48.52 428
100 FL LCM 1:44.90 307
200 IM LCM 3:15.32 529
100 BK LCM 0

IMR 11-12 · LCM

1485 points (3/5 events — incomplete)

EventTime Points
50 BK LCM 40.63 565
50 BR LCM 51.13 391
200 IM LCM 3:15.32 529
200 FR LCM 0
50 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

50 Freestyle SCY 37.64

17.81
19.83

Front half 17.81s · back half 19.83s

100 Freestyle SCY 1:29.42

16.83
72.59

Front half 16.83s · back half 72.59s

200 Freestyle SCY 3:09.39

40.88
49.27
50.97
48.27

Front half 90.15s · back half 99.24s

100 Backstroke SCY 1:15.42

37.92
37.50

Front half 37.92s · back half 37.50s

50 Breaststroke SCY 51.21

24.32
26.89

Front half 24.32s · back half 26.89s

100 Breaststroke SCY 1:53.06

53.93
59.13

Front half 53.93s · back half 59.13s

100 Butterfly SCY 1:51.00

50.62
60.38

Front half 50.62s · back half 60.38s

200 Individual Medley SCY 3:36.11

51.73
53.58
61.25
49.55

Front half 105.31s · back half 110.80s

400 Individual Medley SCY 5:53.63

39.13
48.03
42.29
40.94
52.39
51.56
40.69
38.60

Front half 170.39s · back half 183.24s

100 Freestyle LCM 1:18.98

40.11
38.87

Front half 40.11s · back half 38.87s

400 Freestyle LCM 6:13.23

42.34
47.03
48.40
48.43
49.37
48.87
47.86
40.93

Front half 186.20s · back half 187.03s

100 Breaststroke LCM 1:48.52

52.93
55.59

Front half 52.93s · back half 55.59s

100 Butterfly LCM 1:44.90

48.36
56.54

Front half 48.36s · back half 56.54s

200 Individual Medley LCM 3:15.32

46.54
48.14
59.03
41.61

Front half 94.68s · back half 100.64s

Reaction time

fastest 0.79s average 0.790s slowest 0.79s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 37.64 1 swim
100 Freestyle SCY 1:29.42 1 swim
200 Freestyle SCY 3:09.39 1 swim
100 Backstroke SCY 1:15.42 1 swim
50 Breaststroke SCY 51.21 1 swim
100 Breaststroke SCY 1:53.06 1 swim
50 Butterfly SCY 49.00 1 swim
100 Butterfly SCY 1:51.00 1 swim
200 Individual Medley SCY 3:36.11 1 swim
400 Individual Medley SCY 5:53.63 2 swims
100 Freestyle LCM 1:18.98 1 swim
400 Freestyle LCM 6:13.23 1 swim
50 Backstroke LCM 40.63 1 swim
50 Breaststroke LCM 51.13 1 swim
100 Breaststroke LCM 1:48.52 1 swim
100 Butterfly LCM 1:44.90 1 swim
200 Individual Medley LCM 3:15.32 1 swim