Sara Benatsou

Fage 12ILWIFMC

9 plausible swims · 2 meets · 2024-11-01 → 2026-02-27

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 37.64 +3.55s to B 2024-11-01 2024 MAC A3 Performance November Invitational
100 Freestyle SCY 1:29.42 +14.73s to B 2024-11-01 2024 MAC A3 Performance November Invitational
200 Freestyle SCY 3:09.39 +26.00s to B 2024-11-01 2024 MAC A3 Performance November Invitational
50 Breaststroke SCY 51.21 +7.22s to B 2024-11-01 2024 MAC A3 Performance November Invitational
100 Breaststroke SCY 1:53.06 +16.57s to B 2024-11-01 2024 MAC A3 Performance November Invitational
50 Butterfly SCY 49.00 +12.01s to B 2024-11-01 2024 MAC A3 Performance November Invitational
100 Butterfly SCY 1:51.00 +24.91s to B 2024-11-01 2024 MAC A3 Performance November Invitational
200 Individual Medley SCY 3:36.11 +32.12s to B 2024-11-01 2024 MAC A3 Performance November Invitational
400 Individual Medley SCY 5:56.76 BB+20.47s to A 2026-02-27 2026 Winter ISI Regionals- HSC - copied fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 11-12 · SCY

683 points (3/5 events — incomplete)

EventTime Points
100 BR SCY 1:53.06 252
100 FL SCY 1:51.00 172
200 IM SCY 3:36.11 259
500 FR SCY 0
100 BK SCY 0

IMR 11-12 · SCY

713 points (3/5 events — incomplete)

EventTime Points
200 FR SCY 3:09.39 266
50 BR SCY 51.21 267
50 FL SCY 49.00 180
50 BK SCY 0
100 IM SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

50 Freestyle SCY 37.64

17.81
19.83

Front half 17.81s · back half 19.83s

100 Freestyle SCY 1:29.42

16.83
72.59

Front half 16.83s · back half 72.59s

200 Freestyle SCY 3:09.39

40.88
49.27
50.97
48.27

Front half 90.15s · back half 99.24s

50 Breaststroke SCY 51.21

24.32
26.89

Front half 24.32s · back half 26.89s

100 Breaststroke SCY 1:53.06

53.93
59.13

Front half 53.93s · back half 59.13s

100 Butterfly SCY 1:51.00

50.62
60.38

Front half 50.62s · back half 60.38s

200 Individual Medley SCY 3:36.11

51.73
53.58
61.25
49.55

Front half 105.31s · back half 110.80s

400 Individual Medley SCY 5:56.76

40.04
49.06
43.13
42.63
50.95
51.52
40.05
39.38

Front half 174.86s · back half 181.90s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 37.64 1 swim
100 Freestyle SCY 1:29.42 1 swim
200 Freestyle SCY 3:09.39 1 swim
50 Breaststroke SCY 51.21 1 swim
100 Breaststroke SCY 1:53.06 1 swim
50 Butterfly SCY 49.00 1 swim
100 Butterfly SCY 1:51.00 1 swim
200 Individual Medley SCY 3:36.11 1 swim
400 Individual Medley SCY 5:56.76 1 swim